Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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Taiwanese Recipes

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3,978 Asian recipes from EAT SMARTER

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Spicy Fish Soup with Coconut recipe

Spicy Fish Soup with Coconut

25 mins

55 mins

Pork Meatballs with Coconut-Tomato Sauce recipe

Pork Meatballs with Coconut-Tomato Sauce

30 mins

45 mins

578 calories

Lentils with Carrots and Potatoes (vegan) recipe

Lentils with Carrots and Potatoes (vegan)

30 mins

790 mins

363 calories

Vegetables in Tempura recipe

Vegetables in Tempura

45 mins

45 mins

2228 calories

Glass Noodle Salad with Carrots and Cucumber recipe

Glass Noodle Salad with Carrots and Cucumber

30 mins

45 mins

337 calories

Chicken and Vegetable Rice Paper Rolls recipe

Chicken and Vegetable Rice Paper Rolls

45 mins

55 mins

181 calories

Chinese Pork recipe

25 mins

40 mins

457 calories

Spicy Noodles with Chicken and Coriander recipe

Spicy Noodles with Chicken and Coriander

25 mins

45 mins

299 calories

Reisbratlinge with Spring Onions recipe

Reisbratlinge with Spring Onions

25 mins

110 mins

489 calories

Pork with Rice Noodles and Vegetables recipe

Pork with Rice Noodles and Vegetables

25 mins

40 mins

844 calories

Asian Noodles with Vegetables recipe

Asian Noodles with Vegetables

25 mins

40 mins

312 calories

Fried Noodle-Wrapped King Prawns recipe

Fried Noodle-Wrapped King Prawns

20 mins

50 mins

370 calories

Glass Noodle Salad with Peppers and Asparagus recipe

Glass Noodle Salad with Peppers and Asparagus

20 mins

45 mins

581 calories

Vegetable Curry recipe

Vegetable Curry

25 mins

55 mins

288 calories

Fried Chicken with Eggplant Yogurt Dip recipe

Fried Chicken with Eggplant Yogurt Dip

25 mins

60 mins

419 calories

Cauliflower Peas recipe

Cauliflower Peas

15 mins

35 mins

208 calories

Thai Shrimp Soup recipe

Thai Shrimp Soup

30 mins

45 mins

629 calories

Cilantro Cream Sauce recipe

Cilantro Cream Sauce

15 mins

15 mins

332 calories

Mango Sauce recipe

30 mins

60 mins

1531 calories

Green Curry with Chicken recipe

Green Curry with Chicken

15 mins

40 mins

Indian Chicken with Sauce recipe

Indian Chicken with Sauce

30 mins

430 mins

425 calories

Chicken Curry recipe

25 mins

40 mins

455 calories

Vegetables from the Wok recipe

Vegetables from the Wok

35 mins

47 mins

167 calories

Spicy Rice recipe

5 mins

35 mins

356 calories

Wonton Soup recipe

60 mins

72 mins

207 calories

Salad with Lamb recipe

Salad with Lamb

30 mins

55 mins

392 calories

Flatbread Rolls recipe

Flatbread Rolls

35 mins

75 mins

285 calories

Pumpkin Stew recipe

20 mins

45 mins

221 calories

Rice Paper Rolls with Vegetable Filling recipe

Rice Paper Rolls with Vegetable Filling

30 mins

30 mins

389 calories

Stif-Fried Beef on Flatbread recipe

Stif-Fried Beef on Flatbread

60 mins

825 mins

591 calories

Coconut Fish Soup recipe

Coconut Fish Soup

20 mins

45 mins

461 calories

Banana-Yogurt Soup recipe

Banana-Yogurt Soup

15 mins

15 mins

180 calories

Fish with Beans recipe

Fish with Beans

25 mins

40 mins

336 calories

Coconut Lentil Curry recipe

Coconut Lentil Curry

40 mins

70 mins

8954 calories

Coconut Chicken Curry recipe

Coconut Chicken Curry

35 mins

175 mins

601 calories

Cellophane Noodle Salad recipe

Cellophane Noodle Salad

15 mins

35 mins

572 calories

Vegetable Curry recipe

Vegetable Curry

15 mins

25 mins

374 calories

Clams in Coconut Broth recipe

Clams in Coconut Broth

25 mins

45 mins

Pork and Vegetable Stir-Fry recipe

Pork and Vegetable Stir-Fry

20 mins

60 mins

677 calories

Fortune Cookie recipe

30 mins

102 mins

111 calories

Stuffed Omelet Parcels recipe

Stuffed Omelet Parcels

70 mins

70 mins

282 calories

Tofu with Tomatoes recipe

Tofu with Tomatoes

15 mins

35 mins

301 calories

Fried Rice with Vegetables and Shrimp recipe

Fried Rice with Vegetables and Shrimp

40 mins

70 mins

800 calories

Beef Skewers with Teriyaki Sauce recipe

Beef Skewers with Teriyaki Sauce

30 mins

80 mins

237 calories

Egg Noodles with Vegetables in Coconut Sauce recipe

Egg Noodles with Vegetables in Coconut Sauce

30 mins

30 mins

696 calories

Fish Cooked in Banana Leaf recipe

Fish Cooked in Banana Leaf

50 mins

50 mins

Asian Noodles with Turkey recipe

Asian Noodles with Turkey

25 mins

25 mins

435 calories

Mango Lassi recipe

10 mins

10 mins

171 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.