Pork with Rice Noodles and Vegetables

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Pork with Rice Noodles and Vegetables
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Health Score:
89 / 100
25 min.
ready in 40 min.
Ready in

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie844 cal.(40 %)
Protein36 g(37 %)
Fat45 g(39 %)
Carbohydrates74 g(49 %)
Sugar added0 g(0 %)
Roughage7 g(23 %)
Vitamin A0.3 mg(38 %)
Vitamin D0 μg(0 %)
Vitamin E6 mg(50 %)
Vitamin K143.7 μg(240 %)
Vitamin B₁1.7 mg(170 %)
Vitamin B₂0.5 mg(45 %)
Niacin15 mg(125 %)
Vitamin B₆1.1 mg(79 %)
Folate102 μg(34 %)
Pantothenic acid2.4 mg(40 %)
Biotin18.9 μg(42 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C136 mg(143 %)
Potassium1,154 mg(29 %)
Calcium147 mg(15 %)
Magnesium117 mg(39 %)
Iron7.1 mg(47 %)
Iodine14 μg(7 %)
Zinc7 mg(88 %)
Saturated fatty acids22.3 g
Uric acid324 mg
Cholesterol105 mg
Complete sugar10 g


600 grams Pork (z. B. from the leg)
250 grams Broccoli
1 stalk Celery
200 grams green Beans
1 Red Bell pepper
2 scallions
2 garlic cloves
300 grams Wide rice noodle
1 tsp freshly grated ginger
2 Tbsps vegetable oil
2 Tbsps Red Curry paste
250 milliliters Coconut milk
soy sauce
lemon juice
How healthy are the main ingredients?
PorkBroccoliCoconut milkCelerygingergarlic clove

Preparation steps


Rinse the meat, pat dry and cut into bite-size pieces. Rinse the broccoli and drain. Rinse the celery, remove the strings and slice the celery. Rinse the beans  and cut into 2-3 cm (3/4-1 1/4 inch) long pieces Rinse the peppers, cut in half, remove the seeds and white ribs and cut into strips. Rinse, and cut the scallions into 1-2 cm (approximately 3/8-3/4 inch) long rings. Peel garlic and chop finely.


Cook the pasta according to ipackage directions.


Heat the oil in a skillet, Add the meat, garlic and ginger to the pan and cook for 2-3 minutes. Stir in the curry paste and and the coconut milk. Add the broccoli, celery and beans and simmer, stirring occasionally, until the meat is cooked thorugh and the vegetables are crisp-tender, about 8 minutes. Add a little water if the pan is getting dry. Add the bell pepper and scallions and simmer another 3-4 minutes. Add the soy sauce and lemon juice and serve on the drained rice noodles.