Flatbread Rolls

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Flatbread Rolls
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
627
calories
Calories

Nutritional values

1 bread contains
(Percentage of daily recommendation)
Calorie627 kcal(30 %)
Protein20.86 g(21 %)
Fat17.42 g(15 %)
Carbohydrates101.41 g(68 %)
Sugar added2.1 g(8 %)
Roughage1.33 g(4 %)
Vitamin A12.69 mg(1,586 %)
Vitamin D0 μg(0 %)
Vitamin E2.01 mg(17 %)
Vitamin B₁0.88 mg(88 %)
Vitamin B₂0.54 mg(49 %)
Niacin5.73 mg(48 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0.31 mg(0 %)
Potassium485.83 mg(12 %)
Calcium116.04 mg(12 %)
Magnesium0.03 mg(0 %)
Iron4.95 mg(33 %)
Zinc0 mg(0 %)
Saturated fatty acids2.73 g
Cholesterol5 mg

Ingredients

for
8
Ingredients
500 grams
20 grams
2 teaspoons
2 teaspoons
4 tablespoons
Vegetable oil (or liquid ghee)
100 grams
1 teaspoon
ground Cumin

Preparation steps

1.

Put the flour in a bowl and sprinkle in the dry yeast. Add the sugar, salt, 2 tablespoons oil, yogurt and about 150 ml (approximately 5 ounces) of lukewarm water and knead into a smooth dough. Add a little more water, if needed. Cover and let rise for about 45 minutes. The dough should double in size.

2.

Preheat the oven to 225°C (approximately 450°F).

3.

Knead the dough again well and then incorporate the cumin. Divide the dough into 4 equal large pieces, roll out into patties and place onto baking sheets dabbed with oil. Brush with a little oil and bake until golden brown, for 4-5 minutes on each side. Remove and serve lukewarm.