Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

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Chinese Egg Noodles with Vegetables recipe

Chinese Egg Noodles with Vegetables

40 mins

40 mins

Noodles and Vegetables from the Wok recipe

Noodles and Vegetables from the Wok

25 mins

25 mins

368 calories

Wide Rice Noodles with Asian Vegetables recipe

Wide Rice Noodles with Asian Vegetables

30 mins

30 mins

Tuna with Vegetables recipe

Tuna with Vegetables

30 mins

30 mins

333 calories

Vegetable Rice with Chicken recipe

Vegetable Rice with Chicken

40 mins

40 mins

688 calories

Deep-fried Chicken Pieces recipe

Deep-fried Chicken Pieces

50 mins

50 mins

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

150 mins

150 mins

Beef Curry recipe

25 mins

25 mins

Turkey Cutlets with Mango recipe

Turkey Cutlets with Mango

25 mins

25 mins

568 calories

Chinese Egg Noodles with Beef recipe

Chinese Egg Noodles with Beef

40 mins

40 mins

502 calories

Rock Crabs recipe

30 mins

30 mins

Coconut Chicken Curry with Vegetables recipe

Coconut Chicken Curry with Vegetables

25 mins

25 mins

Shrimp Coconut Curry Soup recipe

Shrimp Coconut Curry Soup

20 mins

20 mins

Sushi with Fries recipe

Sushi with Fries

30 mins

30 mins

Flatbread with Carrot Spread recipe

Flatbread with Carrot Spread

30 mins

30 mins

Potato Croquettes recipe

Potato Croquettes

50 mins

50 mins

296 calories

Fennel Soup with Wontons recipe

Fennel Soup with Wontons

50 mins

50 mins

Asian Dumplings recipe

Asian Dumplings

80 mins

80 mins

Quick and Easy Pan Fried Tofu recipe

Quick and Easy Pan Fried Tofu

20 mins

20 mins

Asian Salad with Glass Noodles and Shrimp recipe

Asian Salad with Glass Noodles and Shrimp

100 mins

100 mins

Fish Fillet on Asian Noodles with Vegetables recipe

Fish Fillet on Asian Noodles with Vegetables

30 mins

30 mins

790 calories

Asian Vegetable Salad with Pork recipe

Asian Vegetable Salad with Pork

80 mins

80 mins

Lettuce Rolls with Beef and Rice recipe

Lettuce Rolls with Beef and Rice

25 mins

25 mins

Asian Egg Noodles with Beef and Vegetables recipe

Asian Egg Noodles with Beef and Vegetables

30 mins

30 mins

Duck Breast with Pineapple Rice recipe

Duck Breast with Pineapple Rice

70 mins

70 mins

830 calories

Fried Rice Noodles recipe

Fried Rice Noodles

35 mins

35 mins

749 calories

Lamb Coconut Curry recipe

Lamb Coconut Curry

45 mins

45 mins

Asian Noodle Salad with Vegetables recipe

Asian Noodle Salad with Vegetables

90 mins

90 mins

Coconut Beef with Bamboo Shoots recipe

Coconut Beef with Bamboo Shoots

30 mins

30 mins

398 calories

Egg Drop Soup with Pork and Mushrooms recipe

Egg Drop Soup with Pork and Mushrooms

35 mins

35 mins

Vegetable Fried Rice recipe

Vegetable Fried Rice

20 mins

20 mins

777 calories

Lamb Biryani recipe

140 mins

140 mins

Aloe Vera with Vegetables recipe

Aloe Vera with Vegetables

15 mins

15 mins

Beef Stew with Pumpkin recipe

Beef Stew with Pumpkin

75 mins

75 mins

Grilled Chicken Breasts and Peaches recipe

Grilled Chicken Breasts and Peaches

90 mins

90 mins

Pork Cutlets with Noodles and Sesame-Hoisin Sauce recipe

Pork Cutlets with Noodles and Sesame-Hoisin Sauce

25 mins

25 mins

Tomato Salad with Scallions recipe

Tomato Salad with Scallions

25 mins

25 mins

Lamb and Vegetable in a Wok recipe

Lamb and Vegetable in a Wok

25 mins

385 mins

Asian Beef with Noodles recipe

Asian Beef with Noodles

160 mins

160 mins

497 calories

Vegetable Stew recipe

30 mins

30 mins

223 calories

Savory Börek (Turkish Pastry) with Cheese recipe

Savory Börek (Turkish Pastry) with Cheese

80 mins

80 mins

Fried Chicken Wontons recipe

Fried Chicken Wontons

90 mins

90 mins

Sweet and Sour Pork recipe

Sweet and Sour Pork

45 mins

45 mins

Spicy Turkey Meatball Skewers recipe

Spicy Turkey Meatball Skewers

25 mins

25 mins

Banana Leaves with Rice Stuffing recipe

Banana Leaves with Rice Stuffing

45 mins

45 mins

Noodle Soup with Chicken recipe

Noodle Soup with Chicken

30 mins

30 mins

Chicken Curry with Vegetables recipe

Chicken Curry with Vegetables

30 mins

30 mins

Roast Duck with Rice and Dried Fruit Stuffing recipe

Roast Duck with Rice and Dried Fruit Stuffing

120 mins

120 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.