Potato Fritters

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Potato Fritters
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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
393
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie393 cal.(19 %)
Protein14 g(14 %)
Fat19 g(16 %)
Carbohydrates42 g(28 %)
Sugar added0 g(0 %)
Roughage4.2 g(14 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.3 μg(2 %)
Vitamin E1.3 mg(11 %)
Vitamin K10.6 μg(18 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin7.2 mg(60 %)
Vitamin B₆0.6 mg(43 %)
Folate81 μg(27 %)
Pantothenic acid1.6 mg(27 %)
Biotin6.1 μg(14 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C63 mg(66 %)
Potassium1,192 mg(30 %)
Calcium248 mg(25 %)
Magnesium71 mg(24 %)
Iron2.6 mg(17 %)
Iodine11 μg(6 %)
Zinc2.3 mg(29 %)
Saturated fatty acids11.5 g
Uric acid53 mg
Cholesterol49 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
1 kilogram waxy potatoes
1 fresh garlic clove
salt
freshly ground peppers
clarified butter (for frying)
4 Tomatoes
1 Camembert (200 grams)
Basil (for garnish)
How healthy are the main ingredients?
potatogarlic clovesaltTomatoCamembertBasil

Preparation steps

1.

Rinse potatoes and cook for about 25 minutes in salt water. Rinse potatoes, peel and let cool. Coarsely grate potatoes using grater. Peel and finely chop garlic cloves, mix with potatoes and season with salt and pepper.

2.

Heat 1 tablespoon butter in greased pan about 18 cm (approximately 7 inches) in diameter. Pour in 1/4 potato dough and press with spoon. Fry over medium heat until bottom of potato fritter is golden brown.

3.

Slide potato fritter onto plate. Add 1 teaspoon butter to pan and overturn potato fritter so unbaked side is face down in pan. Press down slightly and bake potato fritter until bottom is golden brown. Remove finished fritters from pan and keep warm. Repeat process to make three potato fritters.

4.

Rinse and slice tomatoes and cut Camembert into pieces. Distribute Camembert and tomato slices on top of potato fritters and serve garnished with basil.

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