nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,187 nutritional recipes from EAT SMARTER

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Vegan Matcha White Chocolate Cookies recipe

Baking with Superfoods

Vegan Matcha White Chocolate Cookies

(3)

20 mins

65 mins

161 calories

Simple Peanut Butter Cookies recipe

Made With Whole Grains

Simple Peanut Butter Cookies

(3)

20 mins

65 mins

85 calories

75

Date Cookies recipe

Guilt-Free Snack

(3)

25 mins

40 mins

128 calories

Red Cabbage Soup with Coconut Milk recipe

Satisfying Vegan Food

Red Cabbage Soup with Coconut Milk

(3)

25 mins

40 mins

321 calories

97

Banana Kiwi Jam recipe

Energizing Breakfast

Banana Kiwi Jam

(3)

20 mins

20 mins

21 calories

73

Vegan Nut Nougat Cream recipe

Vegan Delicacy

Vegan Nut Nougat Cream

(2)

35 mins

35 mins

61 calories

65

Basic Cookie Dough recipe

Basic Healthy Recipe

Basic Cookie Dough

(2)

10 mins

40 mins

199 calories

75

Vegan Spicy Hot Chocolate recipe

Delicious Immune Booster

Vegan Spicy Hot Chocolate

(2)

10 mins

15 mins

239 calories

85

Spelt Ribbon Noodles recipe

Basic Healthy Recipe

Spelt Ribbon Noodles

(2)

30 mins

90 mins

408 calories

80

Grilled Trout with Chimichurri Sauce recipe

Healthy Grilling

Grilled Trout with Chimichurri Sauce

and tomato salad

(2)

35 mins

35 mins

583 calories

100

Non-Alcoholic Cherry Punch recipe

Healthier Version Of A Classic Recipe

Non-Alcoholic Cherry Punch

(2)

15 mins

15 mins

36 calories

73

Nacho Salad recipe

Healthier Version Of A Classic Recipe

(2)

20 mins

20 mins

259 calories

92

How to Roast Chestnuts recipe

Vegan Treat

How to Roast Chestnuts

(2)

20 mins

20 mins

494 calories

100

Mixed Vegetable Paella recipe

Vegan Weight Loss Recipe

Mixed Vegetable Paella

(2)

20 mins

50 mins

621 calories

95

Wild Rice Asparagus Salad with Creamy Mustard Egg Dressing recipe

Healthy Gourmet Kitchen

Wild Rice Asparagus Salad with Creamy Mustard Egg Dressing

(2)

25 mins

45 mins

375 calories

White Fish Skewers with Lime Sauce recipe

Protein-Packed Dinner

White Fish Skewers with Lime Sauce

on asparagus

(2)

50 mins

50 mins

290 calories

Sheet Pan Chicken with Asparagus recipe

Healthy Mediterranean Food

Sheet Pan Chicken with Asparagus

(2)

20 mins

50 mins

385 calories

Easy Plum Compote recipe

Basic Healthy Recipe

Easy Plum Compote

(3)

20 mins

30 mins

288 calories

67

Sea Bass with Asparagus recipe

Healthy Gourmet Kitchen

Sea Bass with Asparagus

(2)

40 mins

40 mins

271 calories

Raspberry Coconut Matcha Ice Milk Bars recipe

No Lactose, All Flavor

Raspberry Coconut Matcha Ice Milk Bars

(2)

20 mins

320 mins

47 calories

99

Frozen Yogurt with Chia Seeds and Goji Berries recipe

Low-Cal Ice Cream

Frozen Yogurt with Chia Seeds and Goji Berries

(2)

10 mins

250 mins

219 calories

79

Mixed Berry Rose Popsicles recipe

Light And Refreshing

Mixed Berry Rose Popsicles

(2)

15 mins

255 mins

33 calories

85

Strawberry Watermelon Mint Popsicles recipe

Low-Cal Ice Cream

Strawberry Watermelon Mint Popsicles

(2)

30 mins

270 mins

91 calories

83

Coconut Avocado Nice Cream recipe

Clean Eating Snack

Coconut Avocado Nice Cream

non dairy

(2)

30 mins

270 mins

264 calories

86

Mango Blueberry Coconut Popsicles recipe

Guilt-Free Snack

Mango Blueberry Coconut Popsicles

(2)

30 mins

270 mins

147 calories

72

Blackberry Thyme Ice Cream Bars recipe

Flavorful Snack For Weight Loss

Blackberry Thyme Ice Cream Bars

(2)

15 mins

255 mins

60 calories

89

Quinoa Salad with Avocado and Carrots recipe

Clean Eating Recipe

Quinoa Salad with Avocado and Carrots

(2)

45 mins

45 mins

630 calories

94

Ribeye Steaks with Chimichurri Sauce recipe

High-Protein

Ribeye Steaks with Chimichurri Sauce

(2)

40 mins

40 mins

340 calories

97

Baked Cod with Gremolata recipe

High-Protein

Baked Cod with Gremolata

(2)

25 mins

45 mins

428 calories

92

Herb Cod with Quinoa Salad and Grilled Vegetables recipe

Clean Eating Recipes for Guests

Herb Cod with Quinoa Salad and Grilled Vegetables

(2)

50 mins

50 mins

532 calories

97

Grilled Corn on the Cob with Thyme Butter recipe

Classic Vegetarian Dish

Grilled Corn on the Cob with Thyme Butter

(2)

40 mins

40 mins

372 calories

79

Cedar Plank Stuffed Tomatoes recipe

Classic Vegetarian Dish

Cedar Plank Stuffed Tomatoes

with cheddar

(2)

30 mins

105 mins

181 calories

97

Grilled Eggplant with Tomato Compote recipe

Healthy Grilling

Grilled Eggplant with Tomato Compote

(2)

20 mins

45 mins

231 calories

92

Matcha Cooler recipe

Light And Refreshing

(2)

5 mins

5 mins

97 calories

Peach Sangria Mocktail recipe

Variation On A Classic Dish

Peach Sangria Mocktail

(2)

10 mins

10 mins

78 calories

92

Thyme Lemonade recipe

Smarter Snack

(2)

15 mins

70 mins

43 calories

79

Oat Milk Chai Iced Tea recipe

Smarter Snack

Oat Milk Chai Iced Tea

(2)

15 mins

75 mins

55 calories

73

Colorful Carrot Salad recipe

Healthier Version Of A Classic Recipe

Colorful Carrot Salad

(2)

15 mins

15 mins

276 calories

83

Turkey Roulade with Tomato Stuffing recipe

Protein-Packed Dinner

Turkey Roulade with Tomato Stuffing

(2)

50 mins

110 mins

367 calories

Carrot Falafels with Tahini Yogurt Dip recipe

Healthier Version Of A Classic Recipe

Carrot Falafels with Tahini Yogurt Dip

(2)

30 mins

765 mins

456 calories

Asian Meatballs with Cherries recipe

Variation On A Classic Dish

Asian Meatballs with Cherries

(2)

35 mins

35 mins

457 calories

Zucchini Basil Corn Salad recipe

Light And Refreshing

Zucchini Basil Corn Salad

(2)

20 mins

20 mins

379 calories

83

Cod Fillet with Nut Olive Crust recipe

High-Protein

Cod Fillet with Nut Olive Crust

(2)

20 mins

40 mins

361 calories

96

Sweet Potatoes with Tahini Butter recipe

Clean Eating Lunch

Sweet Potatoes with Tahini Butter

(2)

20 mins

45 mins

762 calories

90

Salmon Steaks with Lime Yogurt recipe

High in Healthy Fats

Salmon Steaks with Lime Yogurt

(2)

35 mins

35 mins

491 calories

Green Pea Soup with Yogurt recipe

Soul Food

Green Pea Soup with Yogurt

(2)

30 mins

30 mins

230 calories

92

Pickled Vegetable Sushi recipe

To-Go

Pickled Vegetable Sushi

(2)

45 mins

105 mins

260 calories

76

How to Make Gluten Free Pasta recipe

Basic Healthy Recipe

How to Make Gluten Free Pasta

with herbs

(2)

15 mins

90 mins

471 calories

73

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.