nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High in Fiber Recipe Recipes
high-fiber
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Low-cholesterol
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Fitness
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low-carb
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meat-free
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egg-free
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Macrobiotic
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Milk-free
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fat-free
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Mineral-rich
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Low-sugar
1,187 nutritional recipes from EAT SMARTER
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Chilled Blueberry Orange Bowl recipe
Clean Eating Recipe
Chilled Blueberry Orange Bowl
5
(2)

20 mins

170 mins

181 calories

79
Lamb on Warm Chard Salad with Grapes recipe
High-Protein
Lamb on Warm Chard Salad with Grapes
5
(2)

40 mins

40 mins

480 calories

79
Mixed Greens Salad with Berries, Almonds and Blue Cheese recipe
Super Beauty Food
Mixed Greens Salad with Berries, Almonds and Blue Cheese
5
(2)

25 mins

25 mins

292 calories

94
Chicken Curry with Cashews recipe
High-Protein
Chicken Curry with Cashews
5
(2)

35 mins

110 mins

571 calories

73
Lamb and Lentils Curry recipe
Healthy Gourmet Kitchen
Lamb and Lentils Curry
5
(2)

40 mins

40 mins

636 calories

95
Baked Trout with Root Vegetables recipe
Healthy Gourmet Kitchen
Baked Trout with Root Vegetables
5
(2)

45 mins

45 mins

521 calories
Crispy Matcha Cookies recipe
Baking with Superfoods
Crispy Matcha Cookies
5
(2)

55 mins

130 mins

46 calories
Rice with Chicken Vegetable Ragout recipe
Healthy Gourmet Kitchen
Rice with Chicken Vegetable Ragout
5
(2)

45 mins

45 mins

399 calories

86
Vegan Cashew Matcha Ice Cream Bars recipe
Vegan Treat
Vegan Cashew Matcha Ice Cream Bars
5
(2)

30 mins

810 mins

288 calories

91
Chickpea Tofu Meatballs on Bulgur Salad recipe
Protein-Packed Vegan Recipe
Chickpea Tofu Meatballs on Bulgur Salad
5
(2)

50 mins

50 mins

488 calories

90
Spiced Currant Snack Cake recipe
Local & Seasonal
Spiced Currant Snack Cake

with healthy nuts

5
(2)

25 mins

60 mins

381 calories

76
Spelt Crepes with Cheese and Leek Filling recipe
Classic Vegetarian Dish
Spelt Crepes with Cheese and Leek Filling
5
(2)

60 mins

75 mins

544 calories

90
Pumpkin Ravioli with Pine Nuts and Arugula recipe
Variation On A Classic Dish
Pumpkin Ravioli with Pine Nuts and Arugula
5
(2)

60 mins

90 mins

760 calories

92
Chard Leaves Stuffed with Chicken and Rice recipe
Variation On A Classic Dish
Chard Leaves Stuffed with Chicken and Rice
5
(2)

35 mins

65 mins

363 calories

83
White Bean Arugula Salad recipe
anti-inflammatory
White Bean Arugula Salad

with naan

5
(2)

40 mins

40 mins

473 calories

95
Plum and Blackberry Crumble recipe
Smarter Snack
Plum and Blackberry Crumble
5
(2)

20 mins

55 mins

343 calories

67
Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(2)

60 mins

160 mins

267 calories
Rice and Crispy Salmon with Turmeric Dressing recipe
High in Healthy Fats
Rice and Crispy Salmon with Turmeric Dressing
5
(2)

60 mins

60 mins

712 calories

84
Carrot Potato Latkes with Lemon Tahini Dressing recipe
Healthy Gourmet Kitchen
Carrot Potato Latkes with Lemon Tahini Dressing
5
(2)

40 mins

40 mins

268 calories
Easy Indian Chicken Curry recipe
Healthier Version Of A Classic Recipe
Easy Indian Chicken Curry
5
(2)

40 mins

40 mins

473 calories

90
Gorgonzola Spinach Sauce with Chili recipe
Basic Healthy Recipe
Gorgonzola Spinach Sauce with Chili
5
(2)

25 mins

25 mins

289 calories

87
Gnudi with Spring Vegetables recipe
Strengthening Protein Dish
Gnudi with Spring Vegetables
5
(2)

45 mins

45 mins

576 calories

86
Persian Chicken Skewers recipe
Local Kitchen
Persian Chicken Skewers

Djudje Kabab

5
(2)

25 mins

325 mins

426 calories

93
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip recipe
Easily Digestible
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip
5
(2)

40 mins

40 mins

532 calories

93
Romanesco Flans recipe
Healthy Dinner
Romanesco Flans

with cheese honey sauce and hazelnuts

5
(2)

30 mins

45 mins

367 calories

79
Tandoori Chicken Skewers with Mango Salsa recipe
Brain Food
Tandoori Chicken Skewers with Mango Salsa
5
(2)

30 mins

150 mins

431 calories

87
Rainbow Vegetable Pizza recipe
Smarter Home Cooking
Rainbow Vegetable Pizza
5
(2)

30 mins

50 mins

570 calories
Quinoa Bowl with Sweet Potato recipe
Clean Eating Lunch
Quinoa Bowl with Sweet Potato

and arugula

5
(3)

45 mins

45 mins

600 calories

96
Buckwheat Galette with Spinach, Goat Cheese and Walnuts recipe
Local Kitchen
Buckwheat Galette with Spinach, Goat Cheese and Walnuts
5
(2)

45 mins

45 mins

571 calories

79
Caramelized Plums with Montello Mousse recipe
Vegetarian Delicacy
Caramelized Plums with Montello Mousse

and radicchio arugula salad

5
(2)

30 mins

210 mins

783 calories

82
Lamb Stew with Apricots and Root Vegetables recipe
Healthier Version Of A Classic Recipe
Lamb Stew with Apricots and Root Vegetables
5
(2)

30 mins

115 mins

565 calories
Chickpea Ragout with Paneer recipe
Protein-Packed Vegetarian Recipe
Chickpea Ragout with Paneer

and brown rice

5
(2)

30 mins

30 mins

778 calories
Grilled Cod with Smoked Parsley Root Mash recipe
Healthy Gourmet Kitchen
Grilled Cod with Smoked Parsley Root Mash
5
(2)

50 mins

50 mins

670 calories
Asian Carrot Noodles recipe
Quick Low-Carb Recipe
Asian Carrot Noodles
5
(2)

30 mins

30 mins

336 calories

93
Chocolate Pancakes with Cinnamon recipe
Flavorful Diet Breakfast
Chocolate Pancakes with Cinnamon
5
(2)

45 mins

45 mins

443 calories

76
Venison Fillet with Parsnip Puree recipe
Healthy Gourmet Kitchen
Venison Fillet with Parsnip Puree
5
(2)

90 mins

90 mins

723 calories

83
Saddle of Venison with Cranberries and Chestnuts recipe
Healthy Gourmet Kitchen
Saddle of Venison with Cranberries and Chestnuts
5
(2)

105 mins

105 mins

449 calories

87
Vegan Bircher Muesli with Almond Drink recipe
recommended by IN FORM
Vegan Bircher Muesli with Almond Drink
4.333335
(3)

20 mins

140 mins

364 calories
Quinoa Tabbouleh with Kale recipe
Clean Eating Recipe
Quinoa Tabbouleh with Kale
5
(2)

30 mins

30 mins

448 calories

100
Muesli Bar with Nuts recipe
Baking with Superfoods
Muesli Bar with Nuts
5
(2)

15 mins

45 mins

292 calories

83
Smoked Salmon Cakes with Lemon Yogurt Dip recipe
Basic Healthy Recipe
Smoked Salmon Cakes with Lemon Yogurt Dip
5
(2)

40 mins

65 mins

637 calories
Raw Superfood Energy Bars recipe
Flavorful Snack For Weight Loss
Raw Superfood Energy Bars
5
(2)

25 mins

325 mins

492 calories

87
Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories
Rösti with Pear Compote recipe
Delicious Immune Booster
Rösti with Pear Compote
5
(2)

35 mins

35 mins

320 calories

83
Herb French Fries recipe
Basic Healthy Recipe
Herb French Fries

with Gouda

5
(2)

25 mins

45 mins

242 calories

79
Purple Mashed Potatoes recipe
Variation On A Classic Dish
Purple Mashed Potatoes
5
(2)

35 mins

35 mins

226 calories

79
Chia Poppy Yogurt with Figs recipe
Clean Eating Recipe
Chia Poppy Yogurt with Figs

no refined sugar

5
(2)

25 mins

145 mins

308 calories

82
Coconut Cream with Chocolate recipe
Delicious Low-Carb Dessert
Coconut Cream with Chocolate
5
(2)

20 mins

40 mins

392 calories

67

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.

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