Made With Whole Grains

Simple Peanut Butter Cookies

Average: 5 (3 votes)
(3 votes)
Simple Peanut Butter Cookies

Simple peanut butter cookies - Popular with young and old

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Health Score:
75 / 100
20 min.
ready in 1 hr 5 min.
Ready in

Healthy, because

Even smarter

Nutritional values

Sports fans and veggie fans take note: Peanut butter consists of more than a quarter of vegetable protein, which, together with magnesium and potassium, contributes to strong muscles. Compared to the popular wheat spelt scores and has a higher proportion of vitamins and minerals and more high-quality protein.

You can vary simple peanut cookies in many ways: You can replace the creamy peanut butter with crunchy peanut butter, and if you like, you can also refine the simple peanut cookies with a little vanilla or cinnamon. You don't like peanuts at all? No problem: Just use almond butter, cashew butter, or sunflower butter instead of peanut butter.

1 piece contains
(Percentage of daily recommendation)
Calorie85 cal.(4 %)
Protein2 g(2 %)
Fat5 g(4 %)
Carbohydrates9 g(6 %)
Sugar added4 g(16 %)
Roughage0.7 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.4 mg(3 %)
Vitamin K0.4 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.9 mg(8 %)
Vitamin B₆0 mg(0 %)
Folate8 μg(3 %)
Pantothenic acid0.1 mg(2 %)
Biotin1.4 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium49 mg(1 %)
Calcium5 mg(1 %)
Magnesium11 mg(4 %)
Iron0.5 mg(3 %)
Iodine1 μg(1 %)
Zinc0.3 mg(4 %)
Saturated fatty acids2.2 g
Uric acid11 mg
Cholesterol15 mg
Complete sugar4 g


3 ½ ozs soft butter
3 ½ ozs natural peanut butter
4 ¼ ozs Raw cane sugar
1 pinch salt
1 egg
3 ½ ozs Spelt flour (Type 630)
6 ozs Whole Grain Spelt Flour
How healthy are the main ingredients?
Spelt floursaltegg

Preparation steps


Cream butter with peanut butter, sugar and 1 pinch of salt. Add egg and stir in. Sift both flours over it and knead into a smooth dough. Form into 2 logs and chill covered for about 30 minutes.


Cut the logs into 15 slices each, place them on a baking sheet lined with baking paper, and carefully press in a grid pattern with the back of a fork. Bake cookies in preheated oven at 180 °C / 350 °F for approx. 15 minutes until light golden brown. Let cool completely on a wire rack.