Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Crepes with Spinach, Tomatoes and Pine Nuts recipe

Strengthens Your Bones

Crepes with Spinach, Tomatoes and Pine Nuts

40 mins

100 mins

307 calories

Baked Stuffed Potatoes recipe

Baked Stuffed Potatoes

15 mins

55 mins

263 calories

Puff Pastries with Spinach and Feta recipe

Puff Pastries with Spinach and Feta

45 mins

70 mins

701 calories

Pork Chops with Fried Potatoes recipe

Pork Chops with Fried Potatoes

10 mins

30 mins

410 calories

Salmon Burgers recipe

25 mins

33 mins

564 calories

Almond Biscotti recipe

Almond Biscotti

30 mins

75 mins

78 calories

Ravioli Stuffed with Asparagus and Ricotta recipe

Healthy Energy-Booster

Ravioli Stuffed with Asparagus and Ricotta

50 mins

95 mins

714 calories

Nut and Seed Energy Bites recipe

Nut and Seed Energy Bites

30 mins

55 mins

94 calories

Potato Soup recipe

25 mins

55 mins

323 calories

Pasta Gratin with Spinach and Tomatoes recipe

Strengthening Protein Dish

Pasta Gratin with Spinach and Tomatoes

25 mins

55 mins

647 calories

Creamy Garlic Soup recipe

Creamy Garlic Soup

20 mins

35 mins

207 calories

Hummus with Sun-Dried Tomatoes recipe

Guilt-Free Delicacy

Hummus with Sun-Dried Tomatoes

30 mins

840 mins

100 calories

Traditional Beef Wellington recipe

Traditional Beef Wellington

50 mins

100 mins

641 calories

Vanilla Crescent Cookies recipe

Vanilla Crescent Cookies

40 mins

172 mins

80 calories

Salmon, Tuna and Sole Sushi Rolls recipe

Flavorful Snack For Weight Loss

Salmon, Tuna and Sole Sushi Rolls

30 mins

30 mins

232 calories

Mixed Salad with Egg and Yogurt Dressing recipe

Mixed Salad with Egg and Yogurt Dressing

25 mins

25 mins

296 calories

Zucchini and Pea Purée recipe

Zucchini and Pea Purée

30 mins

85 mins

129 calories

Mediterranean Eggplant with Hummus recipe

Plant-based Protein

Mediterranean Eggplant with Hummus

30 mins

795 mins

613 calories

Potato Casserole with Mushrooms recipe

Potato Casserole with Mushrooms

25 mins

70 mins

336 calories

Easy Cucumber Sushi recipe

Smarter Home Cooking

Easy Cucumber Sushi

30 mins

30 mins

61 calories

Parsley Sauce recipe

75 mins

75 mins

1119 calories

Pasta Salad with Chickpeas recipe

Healthy Grilling

Pasta Salad with Chickpeas

25 mins

745 mins

447 calories

Hearty Pea Soup recipe

Hearty Pea Soup

15 mins

40 mins

212 calories

Savory Madeleines recipe

Variation On A Classic Dish

Savory Madeleines

40 mins

55 mins

173 calories

Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs recipe

Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs

15 mins

15 mins

250 calories

Scallops with Asparagus Tips and Caviar recipe

Scallops with Asparagus Tips and Caviar

30 mins

45 mins

234 calories

Vegan Oat Rolls recipe

Vegan Oat Rolls

45 mins

190 mins

257 calories

Pea Soup recipe

20 mins

20 mins

347 calories

Mixed Greens with Raspberry Vinaigrette recipe

Mixed Greens with Raspberry Vinaigrette

20 mins

20 mins

110 calories

Baked Mushroom Toast recipe

Baked Mushroom Toast

25 mins

25 mins

423 calories

Spaghetti Carbonara recipe

Spaghetti Carbonara

15 mins

23 mins

944 calories

Chervil Cream Soup with Salmon recipe

Chervil Cream Soup with Salmon

20 mins

20 mins

156 calories

Mediterranean Grilled Eggplant recipe

Mediterranean Grilled Eggplant

with olives, bell pepper and basil

25 mins

33 mins

158 calories

Pollock Tartare recipe

Pollock Tartare

25 mins

25 mins

87 calories

Potato Salad with Smoked Mackarel recipe

Potato Salad with Smoked Mackarel

20 mins

70 mins

427 calories

Risotto in Glass recipe

Risotto in Glass

20 mins

35 mins

399 calories

Homemade Potato Chips recipe

Homemade Potato Chips

20 mins

30 mins

206 calories

Creamy Chickpea Soup with Coconut Fried Fish recipe

Creamy Chickpea Soup with Coconut Fried Fish

20 mins

40 mins

584 calories

Pickled Mushrooms recipe

Pickled Mushrooms

25 mins

25 mins

432 calories

Noodles with Beef and Vegetables recipe

Noodles with Beef and Vegetables

40 mins

40 mins

477 calories

Fried Potatoes recipe

40 mins

40 mins

322 calories

Fried Meatballs with Feta Cheese recipe

Great source of Iron

Fried Meatballs with Feta Cheese

25 mins

25 mins

482 calories

Roast Turkey recipe

Gourmet Low-Carb

15 mins

225 mins

757 calories

Tagliatelle with Wild Asparagus and Parmesan recipe

Seasonal Kitchen

Tagliatelle with Wild Asparagus and Parmesan

50 mins

105 mins

514 calories

Chicken Breast Rolls with Bacon recipe

Chicken Breast Rolls with Bacon

25 mins

33 mins

460 calories

Grilled Tofu with Brussels Sprouts recipe

Protein-Packed Vegan Recipe

Grilled Tofu with Brussels Sprouts

and nuts

40 mins

65 mins

312 calories

Pasta with Pea and Chervil Pesto, Pancetta and Mint recipe

Smarter Home Cooking

Pasta with Pea and Chervil Pesto, Pancetta and Mint

20 mins

30 mins

685 calories

Veal Cutlets with Creamy Asparagus and Chervil recipe

Veal Cutlets with Creamy Asparagus and Chervil

30 mins

50 mins

464 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.