Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,464 Low-sugar recipes from EAT SMARTER
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Mini Fish Pies recipe
Mini Fish Pies
0
(0)

30 mins

100 mins

470 calories

73
Creamy Linguine with Salmon recipe
Creamy Linguine with Salmon
0
(0)

30 mins

30 mins

777 calories

73
Salmon and Rocket with Wholewheat Spaghetti recipe
Salmon and Rocket with Wholewheat Spaghetti
0
(0)

25 mins

25 mins

547 calories

92
Stuffed Whole Fish with Nuts recipe
Stuffed Whole Fish with Nuts
0
(0)

145 mins

145 mins

266 calories

85
Salmon Fritters recipe
Salmon Fritters
0
(0)

25 mins

60 mins

269 calories

71
Cod with Nut Topping recipe
Cod with Nut Topping
0
(0)

30 mins

30 mins

493 calories

76
Potato Blinis with Salmon recipe
Potato Blinis with Salmon
0
(0)

30 mins

30 mins

717 calories

72
Mackerel Fillets with Leek recipe
Mackerel Fillets with Leek
0
(0)

25 mins

25 mins

679 calories

96
Filled Giant Conchiglie recipe
Filled Giant Conchiglie
0
(0)

20 mins

45 mins

567 calories

84
Fish Pastry Pie recipe
Fish Pastry Pie
0
(0)

75 mins

135 mins

724 calories

72
Smoked Fish Loaf recipe
Smoked Fish Loaf
0
(0)

30 mins

750 mins

344 calories

88
Lemon and Pepper Scallops recipe
Lemon and Pepper Scallops
0
(0)

10 mins

10 mins

263 calories

92
Mediterranean Carp recipe
Mediterranean Carp
0
(0)

30 mins

70 mins

220 calories

85
Sea Bass Fillets with Noodles recipe
Sea Bass Fillets with Noodles
0
(0)

40 mins

40 mins

630 calories

84
Firm White Fish with Sauce and Mash recipe
Firm White Fish with Sauce and Mash
0
(0)

70 mins

70 mins

591 calories

71
Stuffed Potato Pancakes recipe
Stuffed Potato Pancakes
0
(0)

45 mins

45 mins

800 calories

77
Med-style Bream recipe
Med-style Bream
0
(0)

60 mins

60 mins

510 calories

77
Asian Spicy-sour Fish Soup recipe
Asian Spicy-sour Fish Soup
0
(0)

20 mins

20 mins

276 calories

87
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Seafood Broth with Parsley recipe
Seafood Broth with Parsley
0
(0)

45 mins

45 mins

452 calories

87
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

30 mins

30 mins

319 calories

75
Sautéed White Fish recipe
Sautéed White Fish
0
(0)

15 mins

15 mins

274 calories

89
Flat Fish Fillet with Citrus recipe
Flat Fish Fillet with Citrus
0
(0)

20 mins

20 mins

569 calories

79
Roast Whole Bream recipe
Roast Whole Bream
0
(0)

35 mins

35 mins

157 calories

79
Tuna Lunch Wraps recipe
Tuna Lunch Wraps
0
(0)

15 mins

15 mins

623 calories

75
Tuna and Cheese Crostini recipe
Tuna and Cheese Crostini
0
(0)

15 mins

15 mins

754 calories

76
Filled Baked Potatoes recipe
Filled Baked Potatoes
0
(0)

90 mins

90 mins

689 calories

83
Grilled Salmon with Spinach recipe
Grilled Salmon with Spinach
0
(0)

15 mins

35 mins

250 calories

94
Sole Fillets with Spinach recipe
Sole Fillets with Spinach
0
(0)

15 mins

40 mins

164 calories

83
Lemon and Rosemary with Halibut recipe
Lemon and Rosemary with Halibut
0
(0)

15 mins

205 mins

201 calories

99
Cream Cheese And Smoked Salmon Bagel recipe
Cream Cheese And Smoked Salmon Bagel
0
(0)

5 mins

70 mins

538 calories

74
Salmon and Leek Skewers recipe
Salmon and Leek Skewers
0
(0)

20 mins

20 mins

387 calories

94
Grilled Scallop Salad recipe
Grilled Scallop Salad
0
(0)

15 mins

15 mins

229 calories

90
Herby Egg and Fish Stack recipe
Herby Egg and Fish Stack
0
(0)

20 mins

20 mins

279 calories

85
Egg and Fish Breakfast Rice recipe
Egg and Fish Breakfast Rice
0
(0)

10 mins

10 mins

412 calories

84
Raw Fish Ceviche recipe
Raw Fish Ceviche
0
(0)

200 mins

200 mins

146 calories

100
Healthy Grilled Fish with Potatoes recipe
Healthy Grilled Fish with Potatoes
0
(0)

45 mins

45 mins

281 calories

95
Roast Cod with Tomato and Garlic recipe
Roast Cod with Tomato and Garlic
0
(0)

10 mins

40 mins

215 calories

86
Grilled Tuna with Lemon recipe
Grilled Tuna with Lemon
0
(0)

15 mins

20 mins

470 calories

92
Crusted Sea Bass recipe
Crusted Sea Bass
0
(0)

30 mins

30 mins

492 calories

81
Monkfish and Tomato Bake recipe
Monkfish and Tomato Bake
0
(0)

20 mins

170 mins

299 calories

90
Roast Monkfish Tail recipe
Roast Monkfish Tail
0
(0)

20 mins

20 mins

270 calories

82
Avocado and Tuna Salad on Bagels recipe
Avocado and Tuna Salad on Bagels
0
(0)

15 mins

15 mins

450 calories

79
Bagel with Cream Cheese and Lox recipe
Bagel with Cream Cheese and Lox
0
(0)

10 mins

10 mins

727 calories

74
Seared Ahi Tuna recipe
Seared Ahi Tuna
0
(0)

10 mins

74 mins

329 calories

87
Whole BBQ Fish recipe
Whole BBQ Fish
0
(0)

20 mins

20 mins

235 calories

96
White Fish with Topping recipe
White Fish with Topping
0
(0)

35 mins

35 mins

246 calories

72
North African Fish Kebabs recipe
North African Fish Kebabs
0
(0)

20 mins

150 mins

321 calories

98

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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