Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,464 Low-sugar recipes from EAT SMARTER

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Pollock Fillets with Zucchini Crust recipe

Pollock Fillets with Zucchini Crust

30 mins

55 mins

459 calories

Octopus Salad recipe

75 mins

195 mins

273 calories

Anchovy and Radicchio Rolls with Tomatoes recipe

Anchovy and Radicchio Rolls with Tomatoes

25 mins

25 mins

32 calories

Trout Risotto recipe

40 mins

40 mins

571 calories

Trout with Stuffing recipe

Trout with Stuffing

45 mins

75 mins

372 calories

Seared Cod with Herb Vinaigrette recipe

Seared Cod with Herb Vinaigrette

25 mins

25 mins

332 calories

Cod Rolls and Sauerkraut with Potatoes recipe

Cod Rolls and Sauerkraut with Potatoes

35 mins

65 mins

558 calories

Potato Salad with Smoked Salmon recipe

Potato Salad with Smoked Salmon

25 mins

55 mins

674 calories

Pasta with Wild Salmon and Sun-dried Tomatoes recipe

Pasta with Wild Salmon and Sun-dried Tomatoes

20 mins

35 mins

584 calories

Grilled Salmon with Couscous recipe

Grilled Salmon with Couscous

30 mins

60 mins

306 calories

Squid Stuffed with Feta recipe

Squid Stuffed with Feta

60 mins

60 mins

458 calories

Skewers with Cheese, Bacon, Peppers, Onions and Mushrooms in Breadcrumbs recipe

Skewers with Cheese, Bacon, Peppers, Onions and Mushrooms in Breadcrumbs

45 mins

45 mins

1044 calories

Fried Perch Fillets with Creamy Sauce recipe

Fried Perch Fillets with Creamy Sauce

30 mins

30 mins

506 calories

Crispy Fish with Peppers and Rice recipe

Crispy Fish with Peppers and Rice

45 mins

45 mins

545 calories

Fried Carp with Mushrooms and Salad recipe

Fried Carp with Mushrooms and Salad

25 mins

40 mins

524 calories

Grilled Tuna Steaks recipe

Grilled Tuna Steaks

20 mins

80 mins

508 calories

Steamed Cod with Lime recipe

Steamed Cod with Lime

25 mins

40 mins

335 calories

Miller-Style Trout with Potatoes recipe

Miller-Style Trout with Potatoes

30 mins

60 mins

624 calories

Turbot with Tomato and Herb Crust recipe

Turbot with Tomato and Herb Crust

30 mins

46 mins

260 calories

Salmon Tartare with Sprouts and Baby Spinach recipe

Salmon Tartare with Sprouts and Baby Spinach

30 mins

30 mins

224 calories

Pasta with Haddock, Capers and Tomatoes recipe

Pasta with Haddock, Capers and Tomatoes

30 mins

55 mins

553 calories

Baked Trout with Garlic, Capers and Lemon recipe

Baked Trout with Garlic, Capers and Lemon

30 mins

55 mins

265 calories

Potato Cakes with Smoked Salmon and Poached Egg recipe

Potato Cakes with Smoked Salmon and Poached Egg

30 mins

30 mins

455 calories

Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe

Crispy Pollock with Cherry Tomatoes and Lemon Zest

30 mins

55 mins

499 calories

Trout with Tomato recipe

Trout with Tomato

30 mins

60 mins

252 calories

Pasta with Salmon and Basil recipe

Pasta with Salmon and Basil

30 mins

45 mins

652 calories

Teriyaki Salmon with Asparagus and Soy Sauce recipe

Teriyaki Salmon with Asparagus and Soy Sauce

30 mins

80 mins

335 calories

Smoked Salmon Tartare Canapés recipe

Smoked Salmon Tartare Canapés

30 mins

30 mins

137 calories

Pepper-Coated Tuna with Asparagus and Potatoes recipe

Pepper-Coated Tuna with Asparagus and Potatoes

20 mins

50 mins

638 calories

Vegetable Stew with Char recipe

Vegetable Stew with Char

30 mins

50 mins

227 calories

Cooked Snapper in Banana Leaf recipe

Cooked Snapper in Banana Leaf

30 mins

170 mins

142 calories

Fish with Lime and Caper Butter recipe

Fish with Lime and Caper Butter

30 mins

75 mins

472 calories

Sea Bass with Potato Topping recipe

Sea Bass with Potato Topping

30 mins

50 mins

712 calories

Sicilian-Style Red Mullet with Capers recipe

Sicilian-Style Red Mullet with Capers

30 mins

40 mins

372 calories

Carp with Butter and Almonds recipe

Carp with Butter and Almonds

30 mins

70 mins

561 calories

Trout with Herb Stuffing and Sliced Almonds recipe

Trout with Herb Stuffing and Sliced Almonds

30 mins

45 mins

437 calories

Tuna Steaks with Ham and Chile Peppers recipe

Tuna Steaks with Ham and Chile Peppers

30 mins

50 mins

641 calories

Christmas Potato-Fish Soup recipe

Christmas Potato-Fish Soup

30 mins

50 mins

297 calories

Grilled Trout with Dill and Lemon recipe

Grilled Trout with Dill and Lemon

30 mins

30 mins

317 calories

Fish Souffle recipe

30 mins

45 mins

5564 calories

Potato-Stuffed Trout with Wild Garlic recipe

Potato-Stuffed Trout with Wild Garlic

45 mins

120 mins

411 calories

Onion Tart with Anchovies Provencal Style recipe

Onion Tart with Anchovies Provencal Style

30 mins

125 mins

596 calories

Cod Fillets with Nuts and Spinach recipe

Cod Fillets with Nuts and Spinach

20 mins

35 mins

408 calories

Sea Bass with Olives and Tomatoes recipe

Sea Bass with Olives and Tomatoes

25 mins

50 mins

462 calories

Sole Fillet with Mushrooms and Dill Sauce recipe

Sole Fillet with Mushrooms and Dill Sauce

25 mins

25 mins

480 calories

Fish Fricasee with Dill and Potatoes recipe

Fish Fricasee with Dill and Potatoes

50 mins

50 mins

358 calories

Grilled Tuna Steak with Pepper Relish recipe

Grilled Tuna Steak with Pepper Relish

30 mins

31 mins

524 calories

Vegetables Pancakes with Smoked Salmon and Yogurt Sauce recipe

Vegetables Pancakes with Smoked Salmon and Yogurt Sauce

45 mins

45 mins

326 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.