Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,464 Low-sugar recipes from EAT SMARTER

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Turbot Rolls with Smoked Salmon Filling recipe

Turbot Rolls with Smoked Salmon Filling

35 mins

35 mins

319 calories

Fish in Wine Sauce with Potatoes recipe

Fish in Wine Sauce with Potatoes

40 mins

70 mins

657 calories

Fish Rillette recipe

25 mins

35 mins

301 calories

Mediterranean Mackerel recipe

Mediterranean Mackerel

15 mins

25 mins

699 calories

Baked Sea Bream with Vegetables recipe

Baked Sea Bream with Vegetables

25 mins

60 mins

221 calories

Whole Lobster Gratin with Potatoes recipe

Whole Lobster Gratin with Potatoes

25 mins

60 mins

407 calories

Salmon and Vegetable Kabobs recipe

Salmon and Vegetable Kabobs

33 mins

59 mins

417 calories

Watercress and Smoked Salmon Salad recipe

Watercress and Smoked Salmon Salad

15 mins

15 mins

244 calories

Seafood Skewer with Pesto recipe

Seafood Skewer with Pesto

10 mins

14 mins

872 calories

Salad with Mushrooms and Salmon recipe

Salad with Mushrooms and Salmon

30 mins

40 mins

277 calories

Pasta with Salmon recipe

Pasta with Salmon

50 mins

95 mins

723 calories

Baked Fish recipe

15 mins

35 mins

201 calories

Baked Red Mullet recipe

Baked Red Mullet

15 mins

35 mins

170 calories

Salad with Salmon recipe

Salad with Salmon

15 mins

25 mins

412 calories

Mediterranean Tuna Salad recipe

Mediterranean Tuna Salad

35 mins

35 mins

391 calories

Sea Bass on Spinach Salad recipe

Sea Bass on Spinach Salad

15 mins

23 mins

318 calories

Fish Patties recipe

30 mins

40 mins

268 calories

Rice with Fish and Vegetables recipe

Rice with Fish and Vegetables

25 mins

50 mins

492 calories

Fish with Bacon and Potatoes recipe

Fish with Bacon and Potatoes

25 mins

35 mins

546 calories

Char with Bread Dumplings recipe

Char with Bread Dumplings

50 mins

90 mins

460 calories

Fish Sticks with Vegetables recipe

Fish Sticks with Vegetables

20 mins

40 mins

477 calories

Grilled Salmon on Cedar Plank recipe

Grilled Salmon on Cedar Plank

20 mins

94 mins

296 calories

Pan-Fried Trout recipe

Pan-Fried Trout

15 mins

30 mins

349 calories

Broiled Trout recipe

20 mins

40 mins

281 calories

Roasted Sea Bream recipe

Roasted Sea Bream

30 mins

60 mins

347 calories

Poached Fish Dumplings recipe

Poached Fish Dumplings

30 mins

70 mins

344 calories

Salad with Garlic Croutons recipe

Salad with Garlic Croutons

20 mins

20 mins

308 calories

Salmon in Puff Pastry with Risotto recipe

Salmon in Puff Pastry with Risotto

45 mins

105 mins

1098 calories

Chicken and Fish Skewers recipe

Chicken and Fish Skewers

30 mins

97 mins

383 calories

Baked Herb-Stuffed Trout recipe

Baked Herb-Stuffed Trout

40 mins

70 mins

359 calories

Almond Fish Steaks recipe

Almond Fish Steaks

30 mins

50 mins

241 calories

Blini with Salmon recipe

Blini with Salmon

25 mins

100 mins

488 calories

Redfish with Braised Cucumber and Wild Rice recipe

Redfish with Braised Cucumber and Wild Rice

25 mins

65 mins

400 calories

Bagels with Smoked Salmon and Cream Cheese recipe

Bagels with Smoked Salmon and Cream Cheese

30 mins

30 mins

197 calories

Roasted Trout recipe

5 mins

9 mins

200 calories

25 mins

70 mins

1162 calories

Fried Plaice Fillets with Crabmeat Salad recipe

Fried Plaice Fillets with Crabmeat Salad

40 mins

40 mins

1704 calories

Bacon and Herb Topped Fillet of Place with Potato Salad recipe

Bacon and Herb Topped Fillet of Place with Potato Salad

with Potato salad

60 mins

60 mins

1225 calories

Cod with Cabbage and Mushrooms recipe

Cod with Cabbage and Mushrooms

with Chinese cabbage and oyster mushrooms in wok

35 mins

35 mins

274 calories

Squid on Potato Cakes recipe

Squid on Potato Cakes

30 mins

30 mins

294 calories

Fish with Sprouts and Cilantro recipe

Fish with Sprouts and Cilantro

30 mins

30 mins

194 calories

Tuna Salad on Toast with Seasoned Butter recipe

Tuna Salad on Toast with Seasoned Butter

25 mins

25 mins

710 calories

Trout in Salt Crust recipe

Trout in Salt Crust

60 mins

60 mins

459 calories

Calamari Skewers with Zucchini and Tomato recipe

Calamari Skewers with Zucchini and Tomato

25 mins

25 mins

217 calories

Steamed Perch on Savoy Cabbage recipe

Steamed Perch on Savoy Cabbage

25 mins

25 mins

140 calories

Colorful Tuna Salad recipe

Colorful Tuna Salad

30 mins

30 mins

570 calories

Creamy Soup with Shrimp recipe

Creamy Soup with Shrimp

30 mins

150 mins

589 calories

Fish Soup with Potatoes and Tomatoes recipe

Fish Soup with Potatoes and Tomatoes

30 mins

30 mins

523 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.