low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
5
(11)

15 mins

15 mins

146 calories

98
Scallops Vinaigrette with Spinach recipe
Scallops Vinaigrette with Spinach
5
(1)

25 mins

25 mins

258 calories

79
Grilled Eggplant recipe
Healthy Grilling
Grilled Eggplant
5
(1)

30 mins

50 mins

218 calories

100
Zucchini Salad with Feta Cheese recipe
Zucchini Salad with Feta Cheese
5
(1)

20 mins

20 mins

376 calories

79
Spinach Salad with Bacon Dressing recipe
Smarter Home Cooking
Spinach Salad with Bacon Dressing
5
(1)

20 mins

25 mins

307 calories

83
Sautéed Parsley Mushrooms recipe
Variation On A Classic Dish
Sautéed Parsley Mushrooms
5
(3)

25 mins

25 mins

137 calories

79
Green Bean and Chicken Salad with Chile Pepper recipe
Green Bean and Chicken Salad with Chile Pepper
5
(1)

45 mins

45 mins

355 calories

79
Crispy Chicken Wings with Tomato Salad recipe
Crispy Chicken Wings with Tomato Salad
5
(1)

20 mins

45 mins

858 calories

85
Spicy Lamb with Lemon recipe
Spicy Lamb with Lemon
5
(1)

150 mins

150 mins

543 calories

83
Roasted Vegetable Salad with Feta Cheese recipe
Roasted Vegetable Salad with Feta Cheese
5
(2)

30 mins

70 mins

304 calories

100
Pumpkin Ginger Soup recipe
Variation On A Classic Dish
Pumpkin Ginger Soup
5
(9)

45 mins

45 mins

230 calories

79
Grilled Trout recipe
Low-Carb Dinner
Grilled Trout
5
(2)

20 mins

45 mins

284 calories

92
Creamed Spinach recipe
Classically German
Creamed Spinach
5
(2)

30 mins

30 mins

303 calories

71
Mediterranean Green Bean Salad recipe
Gourmet Low-Carb
Mediterranean Green Bean Salad
5
(1)

30 mins

90 mins

320 calories

72
Lemon Chicken Breast recipe
Lemon Chicken Breast
5
(1)

30 mins

30 mins

302 calories

83
Chicken Fillet with Roasted Apricots recipe
Chicken Fillet with Roasted Apricots
5
(1)

30 mins

30 mins

386 calories

62
Scrambled Eggs with Tomatoes and Peppers recipe
Scrambled Eggs with Tomatoes and Peppers
5
(1)

20 mins

20 mins

380 calories

93
Zucchini Gratin recipe
Zucchini Gratin
5
(1)

30 mins

80 mins

853 calories

79
Chicken Meatballs with Salad recipe
Chicken Meatballs with Salad
5
(1)

30 mins

30 mins

379 calories

82
Egg Souffle recipe
Egg Souffle
5
(1)

15 mins

15 mins

168 calories

84
Wild Garlic Pesto Sauce recipe
Healthy Mediterranean Food
Wild Garlic Pesto Sauce

with pine nuts

5
(1)

10 mins

10 mins

361 calories

92
Baked Eggs with Herbs recipe
Baked Eggs with Herbs
5
(1)

30 mins

30 mins

209 calories

83
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
Zucchini Pancakes with Shrimp
5
(1)

45 mins

45 mins

391 calories

82
Salmon with Herb Foam and Karottenjulienne recipe
Salmon with Herb Foam and Karottenjulienne
5
(1)

25 mins

40 mins

580 calories

66
Baked Ling with Vegetables and Mustard Butter recipe
Baked Ling with Vegetables and Mustard Butter
5
(1)

30 mins

45 mins

411 calories

79
Eggs with Mustard Cream Sauce recipe
Eggs with Mustard Cream Sauce
5
(1)

30 mins

30 mins

411 calories

73
Frankfurt Green Herb Sauce recipe
Classically German
Frankfurt Green Herb Sauce
5
(2)

25 mins

25 mins

328 calories

86
Sauteed Broccoli and Carrots with Parmesan Cream Sauce recipe
Sauteed Broccoli and Carrots with Parmesan Cream Sauce
5
(3)

20 mins

35 mins

323 calories

73
Baked Artichoke recipe
Baked Artichoke
5
(1)

25 mins

45 mins

293 calories

94
Frittata with Oyster Mushrooms and Zucchini recipe
Low-Carb Without Meat
Frittata with Oyster Mushrooms and Zucchini
5
(1)

30 mins

45 mins

217 calories

95
Greek Feta Salad recipe
Greek Feta Salad
5
(2)

30 mins

30 mins

347 calories

93
Cucumber Soup with Radish and Shrimp recipe
Cucumber Soup with Radish and Shrimp
5
(1)

25 mins

85 mins

163 calories

95
Fried Egg with Spinach recipe
Folic Acid Hero
Fried Egg with Spinach
5
(1)

25 mins

25 mins

206 calories

87
Vegetable Salad in a Parmesan Bowl recipe
Vegetable Salad in a Parmesan Bowl
5
(1)

30 mins

30 mins

297 calories

95
Pea Soup with Halibut and Chopped Egg recipe
Pea Soup with Halibut and Chopped Egg
5
(1)

30 mins

30 mins

390 calories

87
Omelet with Tomatoes recipe
Omelet with Tomatoes
5
(1)

25 mins

35 mins

414 calories

79
Pork Carpaccio with Capers recipe
Pork Carpaccio with Capers
5
(1)

20 mins

20 mins

124 calories

86
Grilled Eggplant and Zucchini recipe
Healthy Mediterranean Food
Grilled Eggplant and Zucchini

with Pepper Salad

5
(2)

40 mins

45 mins

347 calories

97
Potato Tortilla with Vegetables recipe
Potato Tortilla with Vegetables
5
(1)

30 mins

65 mins

356 calories

85
Roast Beef with Broccoli and Carrots recipe
Roast Beef with Broccoli and Carrots
5
(1)

40 mins

65 mins

352 calories

64
Chili Vinaigrette recipe
Chili Vinaigrette
5
(2)

5 mins

5 mins

146 calories

73
Lemon Cod with Capers recipe
Lemon Cod with Capers
5
(1)

20 mins

35 mins

207 calories

79
Tomato and Onion Salad with Basil recipe
Tomato and Onion Salad with Basil
5
(1)

20 mins

20 mins

176 calories

79
Goat Cheese and Tomato with Fried Onions recipe
Goat Cheese and Tomato with Fried Onions
5
(1)

30 mins

30 mins

664 calories

97
Sauerkraut and Salmon Gratin recipe
Sauerkraut and Salmon Gratin
5
(1)

30 mins

75 mins

624 calories

65
Swiss Chard Roulades recipe
Smarter Home Cooking
Swiss Chard Roulades

with veal

5
(1)

60 mins

60 mins

370 calories

71
Roast Turkey with Cranberries recipe
Roast Turkey with Cranberries
5
(1)

45 mins

195 mins

1025 calories

81
Steak and Grapefruit Salad recipe
Healthy Gourmet Kitchen
Steak and Grapefruit Salad
5
(2)

30 mins

38 mins

464 calories

84

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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