low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Leek Gratin with Sunflower Seeds recipe
Leek Gratin with Sunflower Seeds
0
(0)

30 mins

45 mins

460 calories

85
Cod with Tomato Caper Sauce recipe
Cod with Tomato Caper Sauce
0
(0)

25 mins

40 mins

300 calories

91
Asparagus Soup with Ginger and Chicken recipe
Asparagus Soup with Ginger and Chicken
0
(0)

40 mins

190 mins

430 calories

90
Sausage-Stuffed Kohlrabi recipe
Sausage-Stuffed Kohlrabi
0
(0)

25 mins

70 mins

326 calories

67
Mini Kohlrabi recipe
Mini Kohlrabi
0
(0)

20 mins

50 mins

260 calories

75
Watercress Salad with Button Mushrooms and Zucchini recipe
Watercress Salad with Button Mushrooms and Zucchini
0
(0)

30 mins

30 mins

308 calories

85
Redfish with Vegetables recipe
Redfish with Vegetables
0
(0)

15 mins

615 mins

327 calories

90
Salmon with Asparagus, Arugula and Tomatoes recipe
Salmon with Asparagus, Arugula and Tomatoes
0
(0)

20 mins

35 mins

321 calories

98
Sole, Salmon and Spinach Rolls recipe
Sole, Salmon and Spinach Rolls
0
(0)

25 mins

31 mins

395 calories

67
Vegetable Kebabs with Herb Dip recipe
Vegetable Kebabs with Herb Dip
0
(0)

40 mins

40 mins

214 calories

87
Perch Fillets with Apricot Chutney recipe
Perch Fillets with Apricot Chutney
0
(0)

20 mins

40 mins

294 calories

72
Perch Gratin with Peppers, Apples and Dill recipe
Perch Gratin with Peppers, Apples and Dill
0
(0)

40 mins

55 mins

239 calories

93
Cauliflower with Ham and Egg in an Herb Sauce recipe
Cauliflower with Ham and Egg in an Herb Sauce
0
(0)

40 mins

40 mins

375 calories

75
Mackerel AndCcucumber Toasts recipe
Mackerel AndCcucumber Toasts
0
(0)

15 mins

15 mins

215 calories

94
Pork with Salsa Verde and Green Asparagus recipe
Pork with Salsa Verde and Green Asparagus
0
(0)

30 mins

50 mins

401 calories

79
Artichokes with Spicy Dip recipe
Artichokes with Spicy Dip
0
(0)

30 mins

60 mins

210 calories

99
Asian-Style Beef and Vegetable Stir-Fry recipe
Asian-Style Beef and Vegetable Stir-Fry
0
(0)

25 mins

25 mins

267 calories

92
Dandelion Asparagus with Turbot recipe
Dandelion Asparagus with Turbot
0
(0)

30 mins

50 mins

332 calories

61
Spicy Turkey Breast with Tomato Salsa recipe
Spicy Turkey Breast with Tomato Salsa
0
(0)

30 mins

64 mins

335 calories

98
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola
0
(0)

25 mins

25 mins

301 calories

92
Cucumber with Herb Dip recipe
Cucumber with Herb Dip
0
(0)

20 mins

20 mins

206 calories

97
Grilled Pork Ribs recipe
Grilled Pork Ribs
0
(0)

10 mins

45 mins

1094 calories

71
Hungarian Style Beef Goulash recipe
Protein-Packed Lunch
Hungarian Style Beef Goulash
0
(0)

20 mins

140 mins

467 calories

79
Thyme and Lemon Glazed Chicken recipe
Thyme and Lemon Glazed Chicken
0
(0)

25 mins

55 mins

263 calories

94
Turkey Roulades with Pepper Filling recipe
Turkey Roulades with Pepper Filling
0
(0)

30 mins

50 mins

298 calories

97
Pork with Mushrooms, Onions and Tomatoes recipe
Pork with Mushrooms, Onions and Tomatoes
0
(0)

10 mins

30 mins

315 calories

73
Turkey Roulades with Pancetta, Carrot and Zucchini recipe
Turkey Roulades with Pancetta, Carrot and Zucchini
0
(0)

30 mins

50 mins

717 calories

74
Stir-Fried Pork with Sesame recipe
Stir-Fried Pork with Sesame
0
(0)

30 mins

90 mins

477 calories

73
Baked Sole Filets with Tomato and Asparagus recipe
Baked Sole Filets with Tomato and Asparagus
0
(0)

40 mins

40 mins

212 calories

92
Salmon Carpaccio with Asparagus Salad and Arugula recipe
Salmon Carpaccio with Asparagus Salad and Arugula
0
(0)

45 mins

45 mins

342 calories

76
Meatball Sandwiches with Tomato Sauce recipe
Meatball Sandwiches with Tomato Sauce
0
(0)

30 mins

50 mins

429 calories

75
Chicken and Chickpea Salad with Spinach recipe
Chicken and Chickpea Salad with Spinach
0
(0)

30 mins

30 mins

380 calories

95
Grilled Green Asparagus Salad recipe
Grilled Green Asparagus Salad
0
(0)

35 mins

35 mins

320 calories

92
Avocado and Tomato Salad with Yogurt recipe
Avocado and Tomato Salad with Yogurt
0
(0)

10 mins

10 mins

175 calories

97
Seared Duck Breasts with Gorgonzola Sauce recipe
Seared Duck Breasts with Gorgonzola Sauce
0
(0)

30 mins

30 mins

575 calories

65
Grilled Fish Fritters recipe
Grilled Fish Fritters
0
(0)

30 mins

36 mins

404 calories

79
Fish Curry with Oeppers and Onions recipe
Fish Curry with Oeppers and Onions
0
(0)

15 mins

25 mins

239 calories

94
Fish Gratin with Mashed Potatoes recipe
Fish Gratin with Mashed Potatoes
0
(0)

40 mins

70 mins

512 calories

73
Sesame Meatballs with Cucumbers and Tomatoes recipe
Sesame Meatballs with Cucumbers and Tomatoes
0
(0)

30 mins

30 mins

88 calories

69
Marinated Peppers with Bay Leaves and Rosemary Oil recipe
Marinated Peppers with Bay Leaves and Rosemary Oil
0
(0)

20 mins

20 mins

2090 calories

98
Meat Sauce with White Beans and Gremolata recipe
Meat Sauce with White Beans and Gremolata
0
(0)

20 mins

50 mins

577 calories

95
Salmon with Capers and Tomatoes "en Papillote" recipe
Salmon with Capers and Tomatoes "en Papillote"
0
(0)

30 mins

55 mins

402 calories

94
Carp with Honey and Almonds recipe
Carp with Honey and Almonds
0
(0)

25 mins

25 mins

457 calories

71
Fish Fillets with Pine Nut Topping recipe
Fish Fillets with Pine Nut Topping
0
(0)

30 mins

30 mins

316 calories

87
Pork Chop with Avocado Salad recipe
Pork Chop with Avocado Salad
0
(0)

40 mins

165 mins

315 calories

92
Apricot Pork Goulash recipe
Apricot Pork Goulash
0
(0)

15 mins

195 mins

471 calories

67
Tomato Sauce recipe
Tomato Sauce
0
(0)

30 mins

30 mins

247 calories

93
Grilled Halloumi Cheese with Tomato and Pine Nuts recipe
Grilled Halloumi Cheese with Tomato and Pine Nuts
0
(0)

10 mins

16 mins

757 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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