low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Leaf Salad with Goat Cheese recipe

Leaf Salad with Goat Cheese

20 mins

20 mins

516 calories

Omelet with Smoked Salmon recipe

Omelet with Smoked Salmon

25 mins

25 mins

246 calories

Egg Salad with Apple Cider Vinaigrette recipe

Egg Salad with Apple Cider Vinaigrette

15 mins

15 mins

284 calories

Ratatouille recipe

45 mins

45 mins

269 calories

Green Salad with Strawberries and Cheese recipe

Green Salad with Strawberries and Cheese

20 mins

20 mins

541 calories

Monkfish Packets with Pesto Ham recipe

Monkfish Packets with Pesto Ham

75 mins

75 mins

366 calories

Chicken Fricassee recipe

Chicken Fricassee

60 mins

60 mins

839 calories

Beef Ragout recipe

210 mins

930 mins

467 calories

Swordfish Spread recipe

Swordfish Spread

180 mins

180 mins

113 calories

Greek Salad recipe

20 mins

20 mins

348 calories

Stuffed Trout Packets recipe

Stuffed Trout Packets

60 mins

60 mins

362 calories

Creamy Parsnip Soup recipe

Creamy Parsnip Soup

35 mins

35 mins

432 calories

French Chicken Fricassee recipe

Smarter Home Cooking

French Chicken Fricassee

with Vegetables

110 mins

110 mins

1004 calories

Pickled Eggs recipe

10 mins

2890 mins

158 calories

Cauliflower Tomato Gratin recipe

Cauliflower Tomato Gratin

45 mins

45 mins

386 calories

Scrambled Eggs with Tomatoes recipe

Scrambled Eggs with Tomatoes

10 mins

10 mins

246 calories

Mussels with Bell Pepper and Thyme recipe

Mussels with Bell Pepper and Thyme

30 mins

30 mins

470 calories

Baked Endives Wrapped in Ham recipe

Baked Endives Wrapped in Ham

30 mins

30 mins

317 calories

Grilled Shrimp recipe

40 mins

40 mins

93 calories

Mushroom with Wild Garlic Sauce recipe

Mushroom with Wild Garlic Sauce

20 mins

20 mins

237 calories

Vegetable Soup with Chicken Dumplings recipe

Vegetable Soup with Chicken Dumplings

45 mins

45 mins

193 calories

Cod Fillet with Curry and Vegetables recipe

Cod Fillet with Curry and Vegetables

30 mins

30 mins

222 calories

Arugula with Steak and Tomatoes recipe

Arugula with Steak and Tomatoes

15 mins

15 mins

446 calories

Grilled Chicken with Herb Sauce recipe

Grilled Chicken with Herb Sauce

85 mins

85 mins

694 calories

Mushroom Pan recipe

10 mins

10 mins

153 calories

Baked Sea Bream with Potatoes recipe

Baked Sea Bream with Potatoes

45 mins

45 mins

456 calories

Grilled Vegetable Skewers recipe

Grilled Vegetable Skewers

25 mins

25 mins

322 calories

Prawn and Apricot Skewers recipe

Prawn and Apricot Skewers

15 mins

15 mins

196 calories

Sole with Vegetables En Papillote recipe

Sole with Vegetables En Papillote

50 mins

50 mins

350 calories

Chicken Breasts with Kohlrabi recipe

Chicken Breasts with Kohlrabi

25 mins

25 mins

610 calories

Spinach Salad with Oranges and Goat Cheese recipe

Spinach Salad with Oranges and Goat Cheese

20 mins

20 mins

248 calories

Leg of Lamb with Vegetables recipe

Leg of Lamb with Vegetables

255 mins

255 mins

427 calories

Fried Cod with Spicy Zucchini recipe

Fried Cod with Spicy Zucchini

20 mins

20 mins

461 calories

Stir-fried Pork Tenderloin with Vegetables recipe

Stir-fried Pork Tenderloin with Vegetables

25 mins

25 mins

281 calories

Asparagus and Watercress Salad with Scrambled Eggs recipe

Asparagus and Watercress Salad with Scrambled Eggs

45 mins

45 mins

338 calories

Cucumber with Yogurt Dip recipe

Cucumber with Yogurt Dip

10 mins

10 mins

192 calories

Grilled Lobster recipe

Grilled Lobster

30 mins

30 mins

324 calories

Catfish with Grape Sauce recipe

Catfish with Grape Sauce

35 mins

35 mins

629 calories

Stir-fried Beef with Vegetables recipe

Stir-fried Beef with Vegetables

40 mins

40 mins

383 calories

Grilled Red Mullet with Spinach recipe

Grilled Red Mullet with Spinach

25 mins

25 mins

331 calories

Mixed Vegetable Sauté with Capers recipe

Mixed Vegetable Sauté with Capers

25 mins

25 mins

230 calories

Marinated Zucchini Slices recipe

Marinated Zucchini Slices

80 mins

80 mins

175 calories

Stuffed Tomatoes recipe

Stuffed Tomatoes

55 mins

55 mins

258 calories

Coconut Curry with Cod recipe

Coconut Curry with Cod

30 mins

30 mins

393 calories

Smoked Salmon and Caviar Canapes on Belgian Endive recipe

Smoked Salmon and Caviar Canapes on Belgian Endive

10 mins

10 mins

34 calories

Pork Chops with Cream Sauce recipe

Pork Chops with Cream Sauce

25 mins

25 mins

466 calories

Squid Salad recipe

20 mins

20 mins

243 calories

Roast Pork Shanks with Vegetables recipe

Roast Pork Shanks with Vegetables

75 mins

75 mins

1832 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.