Chicken Fricassee

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Chicken Fricassee
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
839
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie839 cal.(40 %)
Protein51 g(52 %)
Fat63 g(54 %)
Carbohydrates10 g(7 %)
Sugar added0 g(0 %)
Roughage3.6 g(12 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.7 μg(4 %)
Vitamin E1.5 mg(13 %)
Vitamin K32.3 μg(54 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.6 mg(55 %)
Niacin30.7 mg(256 %)
Vitamin B₆1.1 mg(79 %)
Folate55 μg(18 %)
Pantothenic acid3.2 mg(53 %)
Biotin11.4 μg(25 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C34 mg(36 %)
Potassium1,222 mg(31 %)
Calcium214 mg(21 %)
Magnesium100 mg(33 %)
Iron5.8 mg(39 %)
Iodine59 μg(30 %)
Zinc4.3 mg(54 %)
Saturated fatty acids26.3 g
Uric acid436 mg
Cholesterol234 mg
Complete sugar8 g

Ingredients

for
4
Ingredients
1 Roasted Chicken (approximately 1.4 kg)
2 bunches scallions
125 grams button Mushroom
2 Tbsps butter
200 milliliters white wine
1 bunch parsley
100 milliliters Double cream
salt
freshly ground peppers
How healthy are the main ingredients?
parsleysalt

Preparation steps

1.

Cut the poularde into 8 pieces. Trim, rinse and cut the white and light green parts of the scallions into rings. Trim the mushrooms, leaving the small mushrooms whole and cutting the larger ones into quarters. Melt butter in a saucepan.

2.

Saute the poularde pieces, scallions and mushrooms. Then pour in the wine, cover and cook over low heat about 40 minutes. Stir in the cream. Season with salt and pepper and serve sprinkled with parsley.

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