Chicken Fricassee
(0 votes)
(0 votes)
Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
839
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 839 cal. | (40 %) | ||
| Protein | 51 g | (52 %) | ||
| Fat | 63 g | (54 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.6 g | (12 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 32.3 μg | (54 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 30.7 mg | (256 %) | ||
| Vitamin B₆ | 1.1 mg | (79 %) | ||
| Folate | 55 μg | (18 %) | ||
| Pantothenic acid | 3.2 mg | (53 %) | ||
| Biotin | 11.4 μg | (25 %) | ||
| Vitamin B₁₂ | 1.1 μg | (37 %) | ||
| Vitamin C | 34 mg | (36 %) | ||
| Potassium | 1,222 mg | (31 %) | ||
| Calcium | 214 mg | (21 %) | ||
| Magnesium | 100 mg | (33 %) | ||
| Iron | 5.8 mg | (39 %) | ||
| Iodine | 59 μg | (30 %) | ||
| Zinc | 4.3 mg | (54 %) | ||
| Saturated fatty acids | 26.3 g | |||
| Uric acid | 436 mg | |||
| Cholesterol | 234 mg | |||
| Complete sugar | 8 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 Roasted Chicken (approximately 1.4 kg)
- 2 bunches scallions
- 125 grams button Mushroom
- 2 Tbsps butter
- 200 milliliters white wine
- 1 bunch parsley
- 100 milliliters Double cream
- salt
- freshly ground peppers
Preparation steps
1.
Cut the poularde into 8 pieces. Trim, rinse and cut the white and light green parts of the scallions into rings. Trim the mushrooms, leaving the small mushrooms whole and cutting the larger ones into quarters. Melt butter in a saucepan.
2.
Saute the poularde pieces, scallions and mushrooms. Then pour in the wine, cover and cook over low heat about 40 minutes. Stir in the cream. Season with salt and pepper and serve sprinkled with parsley.
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