low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Spicy Chicken Patties recipe
Spicy Chicken Patties
0
(0)

20 mins

92 mins

129 calories

79
Basque-style Omelette recipe
Basque-style Omelette
0
(0)

15 mins

30 mins

282 calories

85
Asparagus with Griddled Chicken recipe
Asparagus with Griddled Chicken
0
(0)

30 mins

300 mins

343 calories

96
Baked Eggs with Vegetables recipe
Baked Eggs with Vegetables
0
(0)

30 mins

30 mins

175 calories

97
North African Fish Kebabs recipe
North African Fish Kebabs
0
(0)

20 mins

150 mins

321 calories

98
Nutty Lamb Roast recipe
Nutty Lamb Roast
0
(0)

40 mins

130 mins

553 calories

90
Baked Cauliflower with Cheddar recipe
Baked Cauliflower with Cheddar
0
(0)

55 mins

55 mins

581 calories

71
Woodland Veg Egg Pancake recipe
Woodland Veg Egg Pancake
0
(0)

15 mins

35 mins

265 calories

79
Citrus and Honey Glazed Pork Skewers recipe
Citrus and Honey Glazed Pork Skewers
0
(0)

20 mins

214 mins

669 calories

76
Mediterranean-style Healthy Chicken recipe
Mediterranean-style Healthy Chicken
0
(0)

20 mins

80 mins

269 calories

96
Rolled Turkey Breast with Vegetables recipe
Rolled Turkey Breast with Vegetables
0
(0)

25 mins

145 mins

643 calories

79
Crispy Skin Halibut with Bacon Tomato Stew recipe
Crispy Skin Halibut with Bacon Tomato Stew
0
(0)

20 mins

115 mins

726 calories

85
Assorted Veg Platter with Nut Sauce recipe
Assorted Veg Platter with Nut Sauce
0
(0)

40 mins

40 mins

439 calories

98
Beef and Basil Stuffed Tomatoes recipe
Beef and Basil Stuffed Tomatoes
0
(0)

60 mins

60 mins

309 calories

88
Shellfish and Shallot Broth recipe
Shellfish and Shallot Broth
0
(0)

15 mins

265 mins

360 calories

85
Sliced Chicken and Beets with Salad Leaves recipe
Sliced Chicken and Beets with Salad Leaves
0
(0)

50 mins

50 mins

478 calories

93
Sliced Red Onion and Tomato Salad recipe
Sliced Red Onion and Tomato Salad
0
(0)

15 mins

45 mins

139 calories

89
Dried Fruit Mini Cakes recipe
Dried Fruit Mini Cakes
0
(0)

60 mins

60 mins

316 calories

79
Tomato and Paprika Broth recipe
Tomato and Paprika Broth
0
(0)

40 mins

40 mins

154 calories

95
Pork and Veggie Broth recipe
Pork and Veggie Broth
0
(0)

70 mins

70 mins

354 calories

90
Pork and Vegetable Skewers recipe
Pork and Vegetable Skewers
0
(0)

25 mins

159 mins

175 calories

90
Mixed Leaf Salad recipe
Mixed Leaf Salad
0
(0)

15 mins

15 mins

217 calories

88
Grilled Chicken Skewers recipe
Grilled Chicken Skewers
0
(0)

25 mins

145 mins

65 calories

86
Tomato Bisque with Basil recipe
Tomato Bisque with Basil
0
(0)

20 mins

95 mins

179 calories

92
Zucchini, Tomato, and Olive-topped Baked Chicken recipe
Zucchini, Tomato, and Olive-topped Baked Chicken
0
(0)

20 mins

40 mins

315 calories

92
Marinated Chicken with Olives recipe
Marinated Chicken with Olives
0
(0)

25 mins

160 mins

345 calories

97
Steamed Halibut over Vegetables recipe
Steamed Halibut over Vegetables
0
(0)

10 mins

24 mins

230 calories

87
Individual Spinach and Cheese Frittatas recipe
Individual Spinach and Cheese Frittatas
0
(0)

15 mins

40 mins

213 calories

92
Moroccan Chicken Tagine recipe
Moroccan Chicken Tagine
0
(0)

20 mins

230 mins

373 calories

99
Mediterranean Skewers recipe
Mediterranean Skewers
0
(0)

25 mins

85 mins

164 calories

100
Egg and Pork Frittata recipe
Egg and Pork Frittata
0
(0)

35 mins

35 mins

383 calories

79
Pea and Chicken Curry recipe
Pea and Chicken Curry
0
(0)

25 mins

60 mins

475 calories

89
Savoury Parmesan Bites recipe
Savoury Parmesan Bites
0
(0)

20 mins

80 mins

73 calories

76
Pear, Pancetta, and Greek Cheese Salad recipe
Pear, Pancetta, and Greek Cheese Salad
0
(0)

10 mins

17 mins

400 calories

73
Green Veg and Egg Tortilla recipe
Green Veg and Egg Tortilla
0
(0)

25 mins

25 mins

267 calories

92
Prosciutto-tied Zucchini Blossoms recipe
Prosciutto-tied Zucchini Blossoms
0
(0)

15 mins

30 mins

284 calories

71
Roasted Italian-style Peppers recipe
Roasted Italian-style Peppers
0
(0)

15 mins

35 mins

49 calories

96
Sourdough Toast Topped with Avocado and Feta recipe
Sourdough Toast Topped with Avocado and Feta
0
(0)

20 mins

40 mins

201 calories

79
Med-style Charred Steak recipe
Med-style Charred Steak
0
(0)

35 mins

35 mins

449 calories

98
Fried Shrimp in Sherry Sauce recipe
Fried Shrimp in Sherry Sauce
0
(0)

15 mins

383 mins

370 calories

62
Stuffed Pork Tenderloin recipe
Stuffed Pork Tenderloin
0
(0)

120 mins

120 mins

266 calories

84
Kale, Onion, and Pine Nut Warm Salad recipe
Kale, Onion, and Pine Nut Warm Salad
0
(0)

10 mins

35 mins

475 calories

100
Glazed Lemon and Rosemary Chicken recipe
Glazed Lemon and Rosemary Chicken
0
(0)

20 mins

240 mins

313 calories

92
Cucumber and Chilli Salad recipe
Cucumber and Chilli Salad
0
(0)

10 mins

10 mins

118 calories

98
Grilled Chicken and Tomato Salad recipe
Grilled Chicken and Tomato Salad
0
(0)

20 mins

40 mins

427 calories

97
Shrimp, Pepper, and Cucumber Salad recipe
Shrimp, Pepper, and Cucumber Salad
0
(0)

15 mins

15 mins

183 calories

97
Cod, Asparagus, and Tomato Parcels recipe
Cod, Asparagus, and Tomato Parcels
0
(0)

25 mins

40 mins

288 calories

90
Chopped Kale Salad with Peaches recipe
Chopped Kale Salad with Peaches
0
(0)

15 mins

15 mins

346 calories

84

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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