low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Spicy Deviled Eggs with Peppers recipe

20 mins

20 mins

138 calories

84
Creamy Spinach, Cheese and Hard Boiled Egg Bake recipe

30 mins

50 mins

383 calories

67
Fried Tuna with Teriyaki Vegetables recipe

30 mins

30 mins

516 calories

88
Towers of Turbot, Mushrooms and Eggplant recipe

30 mins

55 mins

280 calories

75
Baked Paella Pouches recipe

45 mins

45 mins

346 calories

88
Mushroom Curry with Peas and Cilantro recipe

20 mins

20 mins

167 calories

97
Fish in Masala recipe

20 mins

160 mins

349 calories

94
Smoked Trout with Apple Salad recipe

25 mins

58 mins

222 calories

87
Creamy Lettuce Soup recipe

30 mins

30 mins

244 calories

85
Beef Curry recipe

30 mins

100 mins

437 calories

92
Perch Gratin with Leeks and Tomatoes recipe

30 mins

70 mins

713 calories

79
Zucchini Tomato Gratin recipe

3600 mins

3600 mins

430 calories

92
Braised Lamb Shanks in Chardonnay recipe
Protein-Packed Dinner
5
(1)

25 mins

165 mins

1038 calories

87
Feta, Leek and Tofu Casserole recipe

30 mins

65 mins

541 calories

77
Mussel Soup with Vegetables recipe
Healthier Version Of A Classic Recipe
5
(1)

50 mins

50 mins

488 calories

85
Pork Stew with Carrots and Kohlrabi recipe

90 mins

90 mins

373 calories

87
Ground Beef and Bean Stew recipe

25 mins

845 mins

471 calories

98
Watercress Soup recipe

30 mins

30 mins

97 calories

92
Fried Eggs with Asparagus and Shrimp recipe

30 mins

30 mins

296 calories

87
Pork Chops with Tomato Salsa recipe

45 mins

45 mins

547 calories

82
Grilled Lamb Chops with Vegetables recipe

260 mins

260 mins

718 calories

98
Grilled Salmon with Green Bean Stir-fry recipe

35 mins

35 mins

319 calories

96
Avocado Shake recipe

10 mins

10 mins

325 calories

99
Steaks with Mustard Crust recipe

40 mins

760 mins

687 calories

62
Bacon Wrapped Pork Tenderloin recipe
Smarter Home Cooking
5
(1)

35 mins

35 mins

470 calories

57
Lamb Stew with Dried Fruit recipe

100 mins

100 mins

502 calories

92
Curried Cabbage recipe

45 mins

45 mins

193 calories

100
Salmon with Black Beans recipe

20 mins

20 mins

410 calories

96
Classic Aioli recipe
5-Ingredients Recipe
5
(1)

15 mins

15 mins

1348 calories

92
Meatballs Stuffed with Eggs recipe

25 mins

25 mins

380 calories

77
Green Asparagus Salad with Smoked Salmon recipe

25 mins

25 mins

284 calories

79
Honey-glazed Duck recipe
Healthy Gourmet Kitchen
5
(1)

75 mins

75 mins

202 calories

67
Endive Salad with Lettuce recipe

35 mins

35 mins

165 calories

85
Zucchini Flowers with Ricotta Filling recipe

40 mins

40 mins

222 calories

93
Plaice with Orange Sauce recipe

25 mins

25 mins

267 calories

85
Arugula Salad recipe

15 mins

15 mins

157 calories

84
Diced Salmon with Radish Salad recipe

25 mins

25 mins

346 calories

83
Herb Roasted Pork recipe
Protein-Packed Dinner
5
(1)

100 mins

820 mins

769 calories

72
Tomato Salad with Avocado recipe

25 mins

25 mins

253 calories

100
Lemon Dressing recipe

5 mins

5 mins

466 calories

96
Cod and Brussel Sprouts Casserole recipe

50 mins

50 mins

27850 calories

88
Brussel Sprouts with Shaved Parmesan recipe

20 mins

20 mins

137 calories

87
Chicken Breast Wrapped in Prosciutto with Zucchini recipe

25 mins

25 mins

494 calories

75
Cod and Vegetable Gratin recipe

45 mins

45 mins

481 calories

87
Grilled Whole Trout recipe
Protein-Packed Dinner

with lemon

5
(1)

25 mins

25 mins

261 calories

96
Vegetable Stew recipe

30 mins

47 mins

149 calories

100
Baked Catfish Fillets recipe

30 mins

30 mins

313 calories

82

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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