low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Stuffed Eggs recipe

35 mins

35 mins

252 calories

79
Egg Salad recipe

15 mins

15 mins

267 calories

96
Pear and Walnut Spread recipe

10 mins

10 mins

208 calories

98
Greek Salad recipe

20 mins

20 mins

219 calories

95
Sea Bass with Coconut Sauce recipe

20 mins

20 mins

458 calories

85
Asian Beef Salad with Vegetables recipe

25 mins

25 mins

398 calories

98
Creamy Cheddar Vegetable Soup recipe

25 mins

25 mins

327 calories

87
Beef Ragout recipe

75 mins

75 mins

399 calories

90
Steaks with Grilled Vegetables recipe

30 mins

30 mins

488 calories

89
Spinach Salad with Pan-Roasted Chicken Breasts recipe

25 mins

25 mins

664 calories

72
Asparagus with Herb Sauce recipe

35 mins

35 mins

361 calories

62
Chicken Breasts with Tomato-Herb Sauce recipe

25 mins

25 mins

305 calories

79
Pumpkin-Curry Cream Soup recipe

35 mins

35 mins

233 calories

79
Ham and Spinach Gratin recipe

50 mins

50 mins

394 calories

79
Goulash Soup recipe

105 mins

105 mins

194 calories

85
Lollo Biondo with Edible Flowers recipe

20 mins

20 mins

132 calories

86
Caprese Salad recipe

10 mins

10 mins

121 calories

92
Stuffed Lemons recipe

20 mins

20 mins

300 calories

88
Ham Wrapped Prawns recipe

20 mins

20 mins

226 calories

73
Salade Niçoise recipe

25 mins

25 mins

522 calories

92
Bean Salad with Arugula recipe

75 mins

75 mins

291 calories

94
Pork Tenderloin with Peppers recipe

30 mins

30 mins

333 calories

92
Rolled Lamb Roast recipe

110 mins

110 mins

362 calories

87
Marinated Shrimp recipe

70 mins

70 mins

261 calories

94
Roast Lamb with Vegetables recipe

120 mins

1560 mins

460 calories

87
Pork Tenderloin with Savoy Cabbage recipe

145 mins

145 mins

320 calories

83
Vegetable Gratin recipe

50 mins

50 mins

322 calories

72
Beef Tenderloin Roulade with Vegetables and Sauce recipe

70 mins

70 mins

993 calories

74
Gazpacho Soup recipe

25 mins

25 mins

159 calories

90
Tomatoes with Cream Cheese Filling recipe

20 mins

20 mins

166 calories

97
Hake Fillets with Dill Sauce recipe

20 mins

20 mins

414 calories

85
Fried Pollack with Cucumbers recipe

20 mins

20 mins

348 calories

76
Lemon Trout with Herbs and Garlic recipe

95 mins

95 mins

733 calories

97
Squid Salad recipe

10 mins

10 mins

223 calories

87
Lamb Chops with Chanterelles recipe

25 mins

25 mins

1255 calories

83
Omelets with Vegetables recipe

25 mins

25 mins

295 calories

87
Cabbage Rolls recipe

60 mins

60 mins

160 calories

87
Tomato Salad with Avocado recipe

15 mins

15 mins

165 calories

99
Crab Stuffed Mushrooms recipe

20 mins

20 mins

161 calories

98
Grilled Trout recipe

25 mins

25 mins

286 calories

85
Zucchini Blossoms with Ricotta Filling recipe

45 mins

45 mins

242 calories

92
Tomato Stuffed with Cream Cheese recipe

15 mins

15 mins

239 calories

93
Salad with Zucchini and Cheese recipe

15 mins

15 mins

307 calories

96
Tuna Curry recipe

120 mins

120 mins

894 calories

94
Grilled Trout recipe

15 mins

27 mins

258 calories

94
Roasted Turkey with Mango Sauce recipe

20 mins

20 mins

352 calories

71
Coconut Soup with Cod recipe

40 mins

40 mins

371 calories

97

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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