low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Fillet Steaks with Onions and Tomatoes recipe

20 mins

20 mins

397 calories

72
Fish Stew recipe

25 mins

25 mins

507 calories

92
Broccoli Casserole recipe

50 mins

50 mins

351 calories

70
Lettuce and Beet Leaf Salad recipe

10 mins

10 mins

79 calories

96
Stuffed Eggplants recipe

35 mins

35 mins

521 calories

95
Hearty Beef Pan with Ham and Mushrooms recipe

30 mins

30 mins

744 calories

73
Roast Lamb Stuffed with Spinach recipe

150 mins

150 mins

652 calories

94
Cauliflower Soup recipe

35 mins

35 mins

320 calories

85
Trout with Tomato Sauce recipe

50 mins

50 mins

372 calories

82
Salade Niçoise recipe

25 mins

25 mins

291 calories

89
Tuna with Tomato recipe

35 mins

35 mins

564 calories

93
Grilled Pork Medallions Wrapped in Bacon recipe

40 mins

40 mins

522 calories

75
Green Salad with Poached Egg and Croutons recipe

20 mins

20 mins

265 calories

79
Salad with Vegetables and Chicken recipe

40 mins

40 mins

417 calories

84
Steamed Eggs recipe

20 mins

20 mins

282 calories

64
Grilled Chicken and Pepper Kebabs recipe

20 mins

20 mins

198 calories

96
Pan-Fried Perch with Spinach recipe

15 mins

15 mins

529 calories

76
Savoy Cabbage Rolls with Creamy Carrot Sauce recipe

40 mins

40 mins

551 calories

89
Pepper and Arugula Salad recipe

25 mins

25 mins

271 calories

93
Scallops with Mushroom Cream Sauce recipe

30 mins

30 mins

202 calories

86
Mussel Soup recipe

30 mins

30 mins

494 calories

72
Emmentaler Skewers with Lettuce and Tomato recipe

10 mins

10 mins

409 calories

92
Grilled Lamb recipe

10 mins

10 mins

334 calories

92
Spinach Casserole recipe

60 mins

60 mins

271 calories

79
Mixed Salad recipe

20 mins

20 mins

225 calories

85
Fried Turbot Fillets with Beer Sauce recipe

40 mins

40 mins

283 calories

75
Baked Eggs and Tomatoes in Bell Peppers recipe

20 mins

20 mins

104 calories

94
Mushroom Tomato Ragout recipe

30 mins

30 mins

233 calories

97
Tomato and Mozzarella Salad recipe

10 mins

10 mins

302 calories

92
Fish Stew recipe

30 mins

30 mins

378 calories

85
Spicy Guacamole recipe

15 mins

15 mins

141 calories

100
Seefood Salad recipe

25 mins

25 mins

241 calories

93
Cheese and Zucchini Salad recipe

20 mins

20 mins

1002 calories

79
Tomato Soup with Cheese Toast recipe

40 mins

40 mins

508 calories

72
Squid and Tomato Dish recipe

60 mins

60 mins

209 calories

93
Fish Stir-fry with Vegetables recipe

30 mins

30 mins

342 calories

72
Asian Peanut Chicken recipe

20 mins

20 mins

449 calories

79
Colorful Salad recipe

10 mins

10 mins

319 calories

100
Ricotta and Spinach Dumpling Gratin recipe

30 mins

30 mins

602 calories

79
Creamy Soft Boiled Eggs with Salmon Caviar recipe

10 mins

10 mins

136 calories

79
Pork and Vegetable Goulash recipe

75 mins

75 mins

451 calories

83
Stuffed Peppers and Eggplant recipe

40 mins

40 mins

319 calories

90
Frittata with Bell Peppers recipe

30 mins

30 mins

320 calories

85
Jerusalem Artichoke Pancakes with Smoked Salmon recipe

20 mins

20 mins

396 calories

74
Steaks with Mashed Jerusalem Artichokes recipe

50 mins

50 mins

608 calories

79
Lamb Chops with Bean and Tomato Salad recipe

25 mins

25 mins

1083 calories

92
Stuffed Artichokes recipe

20 mins

20 mins

118 calories

89
Asparagus with Tarragon-butter Sauce recipe

35 mins

35 mins

453 calories

83

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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