low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Leek Gratin with Sunflower Seeds recipe

Leek Gratin with Sunflower Seeds

(0)

30 mins

45 mins

460 calories

85

Cod with Tomato Caper Sauce recipe

Cod with Tomato Caper Sauce

(0)

25 mins

40 mins

300 calories

91

Asparagus Soup with Ginger and Chicken recipe

Asparagus Soup with Ginger and Chicken

(0)

40 mins

190 mins

430 calories

90

Sausage-Stuffed Kohlrabi recipe

Sausage-Stuffed Kohlrabi

(0)

25 mins

70 mins

326 calories

67

Mini Kohlrabi recipe

(0)

20 mins

50 mins

260 calories

75

Watercress Salad with Button Mushrooms and Zucchini recipe

Watercress Salad with Button Mushrooms and Zucchini

(0)

30 mins

30 mins

308 calories

85

Redfish with Vegetables recipe

Redfish with Vegetables

(0)

15 mins

615 mins

327 calories

90

Salmon with Asparagus, Arugula and Tomatoes recipe

Salmon with Asparagus, Arugula and Tomatoes

(0)

20 mins

35 mins

321 calories

98

Sole, Salmon and Spinach Rolls recipe

Sole, Salmon and Spinach Rolls

(0)

25 mins

31 mins

395 calories

67

Vegetable Kebabs with Herb Dip recipe

Vegetable Kebabs with Herb Dip

(0)

40 mins

40 mins

214 calories

87

Perch Fillets with Apricot Chutney recipe

Perch Fillets with Apricot Chutney

(0)

20 mins

40 mins

294 calories

72

Perch Gratin with Peppers, Apples and Dill recipe

Perch Gratin with Peppers, Apples and Dill

(0)

40 mins

55 mins

239 calories

93

Cauliflower with Ham and Egg in an Herb Sauce recipe

Cauliflower with Ham and Egg in an Herb Sauce

(0)

40 mins

40 mins

375 calories

75

Mackerel AndCcucumber Toasts recipe

Mackerel AndCcucumber Toasts

(0)

15 mins

15 mins

215 calories

94

Pork with Salsa Verde and Green Asparagus recipe

Pork with Salsa Verde and Green Asparagus

(0)

30 mins

50 mins

401 calories

79

Artichokes with Spicy Dip recipe

Artichokes with Spicy Dip

(0)

30 mins

60 mins

210 calories

99

Asian-Style Beef and Vegetable Stir-Fry recipe

Asian-Style Beef and Vegetable Stir-Fry

(0)

25 mins

25 mins

267 calories

92

Dandelion Asparagus with Turbot recipe

Dandelion Asparagus with Turbot

(0)

30 mins

50 mins

332 calories

61

Spicy Turkey Breast with Tomato Salsa recipe

Spicy Turkey Breast with Tomato Salsa

(0)

30 mins

64 mins

335 calories

98

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola

(0)

25 mins

25 mins

301 calories

92

Cucumber with Herb Dip recipe

Cucumber with Herb Dip

(0)

20 mins

20 mins

206 calories

97

Grilled Pork Ribs recipe

Grilled Pork Ribs

(0)

10 mins

45 mins

1094 calories

71

Hungarian Style Beef Goulash recipe

Protein-Packed Lunch

Hungarian Style Beef Goulash

(0)

20 mins

140 mins

467 calories

79

Thyme and Lemon Glazed Chicken recipe

Thyme and Lemon Glazed Chicken

(0)

25 mins

55 mins

263 calories

94

Turkey Roulades with Pepper Filling recipe

Turkey Roulades with Pepper Filling

(0)

30 mins

50 mins

298 calories

97

Pork with Mushrooms, Onions and Tomatoes recipe

Pork with Mushrooms, Onions and Tomatoes

(0)

10 mins

30 mins

315 calories

73

Turkey Roulades with Pancetta, Carrot and Zucchini recipe

Turkey Roulades with Pancetta, Carrot and Zucchini

(0)

30 mins

50 mins

717 calories

74

Stir-Fried Pork with Sesame recipe

Stir-Fried Pork with Sesame

(0)

30 mins

90 mins

477 calories

73

Baked Sole Filets with Tomato and Asparagus recipe

Baked Sole Filets with Tomato and Asparagus

(0)

40 mins

40 mins

212 calories

92

Salmon Carpaccio with Asparagus Salad and Arugula recipe

Salmon Carpaccio with Asparagus Salad and Arugula

(0)

45 mins

45 mins

342 calories

76

Meatball Sandwiches with Tomato Sauce recipe

Meatball Sandwiches with Tomato Sauce

(0)

30 mins

50 mins

429 calories

75

Chicken and Chickpea Salad with Spinach recipe

Chicken and Chickpea Salad with Spinach

(0)

30 mins

30 mins

380 calories

95

Grilled Green Asparagus Salad recipe

Grilled Green Asparagus Salad

(0)

35 mins

35 mins

320 calories

92

Avocado and Tomato Salad with Yogurt recipe

Avocado and Tomato Salad with Yogurt

(0)

10 mins

10 mins

175 calories

97

Seared Duck Breasts with Gorgonzola Sauce recipe

Seared Duck Breasts with Gorgonzola Sauce

(0)

30 mins

30 mins

575 calories

65

Grilled Fish Fritters recipe

Grilled Fish Fritters

(0)

30 mins

36 mins

404 calories

79

Fish Curry with Oeppers and Onions recipe

Fish Curry with Oeppers and Onions

(0)

15 mins

25 mins

239 calories

94

Fish Gratin with Mashed Potatoes recipe

Fish Gratin with Mashed Potatoes

(0)

40 mins

70 mins

512 calories

73

Sesame Meatballs with Cucumbers and Tomatoes recipe

Sesame Meatballs with Cucumbers and Tomatoes

(0)

30 mins

30 mins

88 calories

69

Marinated Peppers with Bay Leaves and Rosemary Oil recipe

Marinated Peppers with Bay Leaves and Rosemary Oil

(0)

20 mins

20 mins

2090 calories

98

Meat Sauce with White Beans and Gremolata recipe

Meat Sauce with White Beans and Gremolata

(0)

20 mins

50 mins

577 calories

95

Salmon with Capers and Tomatoes "en Papillote" recipe

Salmon with Capers and Tomatoes "en Papillote"

(0)

30 mins

55 mins

402 calories

94

Carp with Honey and Almonds recipe

Carp with Honey and Almonds

(0)

25 mins

25 mins

457 calories

71

Fish Fillets with Pine Nut Topping recipe

Fish Fillets with Pine Nut Topping

(0)

30 mins

30 mins

316 calories

87

Pork Chop with Avocado Salad recipe

Pork Chop with Avocado Salad

(0)

40 mins

165 mins

315 calories

92

Apricot Pork Goulash recipe

Apricot Pork Goulash

(0)

15 mins

195 mins

471 calories

67

Tomato Sauce recipe

(0)

30 mins

30 mins

247 calories

93

Grilled Halloumi Cheese with Tomato and Pine Nuts recipe

Grilled Halloumi Cheese with Tomato and Pine Nuts

(0)

10 mins

16 mins

757 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.