Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Chicken and Vegetable Soup recipe
Chicken and Vegetable Soup
0
(0)

25 mins

25 mins

317 calories

Vegetable Soup recipe
Vegetable Soup
0
(0)

50 mins

50 mins

232 calories

100
Lentil-Rice Soup recipe
Lentil-Rice Soup
0
(0)

25 mins

25 mins

367 calories

90
Tomato Sorbet recipe
Tomato Sorbet
0
(0)

210 mins

210 mins

267 calories

70
Cheesy Spinach Gratin recipe
Cheesy Spinach Gratin
0
(0)

25 mins

25 mins

295 calories

73
Melon Salad with Strawberries recipe
Melon Salad with Strawberries
0
(0)

15 mins

15 mins

292 calories

75
Orange Chicken Stir-fry recipe
Orange Chicken Stir-fry
0
(0)

25 mins

25 mins

347 calories

81
Spinach and Herb Soup recipe
Spinach and Herb Soup
0
(0)

30 mins

30 mins

237 calories

Spinach Soup with Diced Potatoes recipe
Spinach Soup with Diced Potatoes
0
(0)

35 mins

35 mins

295 calories

Savory Buns recipe
Savory Buns
0
(0)

195 mins

195 mins

116 calories

83
Asian Noodles with Beef recipe
Asian Noodles with Beef
0
(0)

35 mins

35 mins

361 calories

82
Mixed Asparagus with Chervil Cream recipe
Mixed Asparagus with Chervil Cream
0
(0)

30 mins

30 mins

155 calories

98
Vegetable Plate with Mascarpone Cream recipe
Vegetable Plate with Mascarpone Cream
0
(0)

40 mins

40 mins

393 calories

84
Herb and Potato Soup recipe
Herb and Potato Soup
0
(0)

40 mins

40 mins

338 calories

87
Asparagus Soup with Crispy Croutons recipe
Asparagus Soup with Crispy Croutons
0
(0)

40 mins

40 mins

307 calories

71
Rosemary Chicken in an Oven Roasting Bag recipe
Rosemary Chicken in an Oven Roasting Bag
0
(0)

60 mins

60 mins

78 calories

62
Crepes with Mushroom Filling recipe
Crepes with Mushroom Filling
0
(0)

60 mins

60 mins

214 calories

81
Waffles with Cherries recipe
Waffles with Cherries
0
(0)

45 mins

45 mins

250 calories

31
Herbed Chicken in a Clay Pot recipe
Herbed Chicken in a Clay Pot
0
(0)

75 mins

75 mins

391 calories

97
Pork Tenderloin with Arugula Salad recipe
Pork Tenderloin with Arugula Salad
0
(0)

20 mins

20 mins

344 calories

69
Eggplant Casserole with Tomatoes recipe
Eggplant Casserole with Tomatoes
0
(0)

60 mins

60 mins

293 calories

95
Gazpacho Soup recipe
Gazpacho Soup
0
(0)

40 mins

40 mins

247 calories

100
Potato-Spinach Salad with Tuna recipe
Potato-Spinach Salad with Tuna
0
(0)

40 mins

40 mins

372 calories

85
Polenta Rounds with Mozzarella, Zucchini and Tomato recipe
Polenta Rounds with Mozzarella, Zucchini and Tomato
0
(0)

30 mins

150 mins

310 calories

79
Stir-fried Turkey Strips with Vegetables recipe
Stir-fried Turkey Strips with Vegetables
0
(0)

20 mins

20 mins

343 calories

88
Artichokes with Basil Stuffing recipe
Artichokes with Basil Stuffing
0
(0)

50 mins

50 mins

334 calories

100
Grilled Kippers recipe
Grilled Kippers
0
(0)

15 mins

15 mins

80 calories

Fruit Salad recipe
Fruit Salad
0
(0)

20 mins

20 mins

235 calories

93
Coq Au Vin recipe
Coq Au Vin
0
(0)

100 mins

100 mins

262 calories

Grilled Eggplant with Flatbread recipe
Grilled Eggplant with Flatbread
0
(0)

45 mins

45 mins

293 calories

Peppers with Couscous and Bean Filling recipe
Peppers with Couscous and Bean Filling
0
(0)

55 mins

55 mins

382 calories

92
Lettuce Salad with Shrimp recipe
Lettuce Salad with Shrimp
0
(0)

45 mins

45 mins

348 calories

Mixed Vegetable Salad recipe
Mixed Vegetable Salad
0
(0)

50 mins

50 mins

158 calories

97
Sherbet Stars recipe
Sherbet Stars
0
(0)

240 mins

240 mins

67 calories

79
Celery Surimi Salad recipe
Celery Surimi Salad
0
(0)

15 mins

15 mins

371 calories

79
Bratwurst Sandwiches recipe
Bratwurst Sandwiches
0
(0)

10 mins

10 mins

102 calories

Corn Soup recipe
Corn Soup
0
(0)

40 mins

40 mins

338 calories

Braised Eggplant recipe
Braised Eggplant
0
(0)

90 mins

90 mins

258 calories

88
Red Mullet with Tomato Sauce recipe
Red Mullet with Tomato Sauce
0
(0)

25 mins

25 mins

272 calories

77
Zucchini with Shrimp Filling recipe
Zucchini with Shrimp Filling
0
(0)

35 mins

35 mins

327 calories

83
Potato and Cauliflower Salad recipe
Potato and Cauliflower Salad
0
(0)

25 mins

25 mins

257 calories

95
Churros recipe
Churros
0
(0)

45 mins

45 mins

226 calories

37
Pork with Salsify recipe
Pork with Salsify
0
(0)

50 mins

50 mins

380 calories

79
Carrot Gratin with Ham recipe
Carrot Gratin with Ham
0
(0)

35 mins

35 mins

240 calories

74
Chicken with Vegetables and Cellophane Noodles recipe
Chicken with Vegetables and Cellophane Noodles
0
(0)

25 mins

25 mins

197 calories

Red Mullet with Tomato Sauce and Basil recipe
Red Mullet with Tomato Sauce and Basil
0
(0)

25 mins

25 mins

272 calories

77
Crostini with Savoy recipe
Crostini with Savoy
0
(0)

25 mins

25 mins

119 calories

75
Sautéed Vegetables recipe
Sautéed Vegetables
0
(0)

35 mins

35 mins

144 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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