Waffles with Cherries
(0 votes)
(0 votes)
Health Score:
31 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
250
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 250 cal. | (12 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 21 g | (14 %) | ||
| Sugar added | 9 g | (36 %) | ||
| Roughage | 0.7 g | (2 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 2.7 μg | (5 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.9 mg | (8 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 17 μg | (6 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 3.8 μg | (8 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 102 mg | (3 %) | ||
| Calcium | 16 mg | (2 %) | ||
| Magnesium | 7 mg | (2 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 7.5 g | |||
| Uric acid | 9 mg | |||
| Cholesterol | 82 mg | |||
| Complete sugar | 12 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- For the waffles
- 150 grams butter
- 70 grams sugar
- 3 eggs
- 2 Vanilla bean
- 2 Tbsps Rum
- 150 grams Pastry flour
- 1 generous pinch Baking powder
- vegetable oil (for the waffle iron)
- powdered sugar (to sprinkle)
- For the compote
- 250 grams sweet Cherries (from a jar)
- 2 centiliters Cherry brandy
- ⅛ l Red wine
- 20 grams sugar
Preparation steps
1.
For the waffles: Beat the softened butter with the sugar and eggs in a bowl until fluffy. Slit open the vanilla beans, scrape out the seeds and mix them with the rum. Sift together the flour and baking powder and fold into the batter. Preheat waffle iron and brush baking surfaces with a little oil. Pour 3 tablespoons of batter onto the waffle iron, close and bake for 4 minutes or until golden brown. Repeat the process until all the batter is used. Divide the waffles into individual heart sections.
2.
For the compote: Drain the cherries and warm with red wine, kirsch and sugar over low heat. Simmer until the sugar has dissolved. Serve compote with waffles and dust with powdered sugar.
