Sherbet Stars

0
Average: 0 (0 votes)
(0 votes)
Sherbet Stars
share Share
print
bookmark_border Copy URL
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
4 h.
Preparation
Calories:
67
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie67 cal.(3 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates14 g(9 %)
Sugar added10 g(40 %)
Roughage2.2 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.3 mg(3 %)
Vitamin K8.9 μg(15 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate13 μg(4 %)
Pantothenic acid0.1 mg(2 %)
Biotin1 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C19 mg(20 %)
Potassium141 mg(4 %)
Calcium21 mg(2 %)
Magnesium15 mg(5 %)
Iron0.5 mg(3 %)
Iodine2 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.1 g
Uric acid10 mg
Cholesterol0 mg
Complete sugar14 g

Ingredients

for
12
Ingredients
300 grams Raspberries
300 grams Kiwi
120 grams sugar
1 Lime (juice and zest)
2 egg whites
Wooden stick (From the pharmacy)
How healthy are the main ingredients?
RaspberryKiwisugarLime

Preparation steps

1.

Peel kiwis. Rinse raspberries and trim as needed. Puree kiwis and raspberries separately in a blender and strain through a sieve into separate bowls. 

2.

Boil sugar with 5 tablespoons water in a small pot until syrupy. Allow sugar syrup to cool and mix in equal parts with kiwi puree and raspberry puree. Add lime juice and zest equally into each puree. Beat egg white until stiff and fold evenly into both purees. Pour kiwi and raspberry puree into strips side by side in a flat metal mold or on a small baking sheet and allow to freeze in the freezer.

3.

When puree is half frozen, cut sherbet into stars using a star cookie cutter. Lay a wooden handle between 2 stars, brush water on stars and press together. Place stars on a baking sheet and freeze firmly for a few hours.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners