Grilled Eggplant with Flatbread

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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
293
calories
Calories
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Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie293 cal.(14 %)
Protein5.68 g(6 %)
Fat18.53 g(16 %)
Carbohydrates33.11 g(22 %)
Sugar added0 g(0 %)
Roughage14.94 g(50 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A40.58 mg(5,073 %)
Vitamin D0 μg(0 %)
Vitamin E1.69 mg(14 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.21 mg(19 %)
Niacin4.5 mg(38 %)
Vitamin B₆0.5 mg(36 %)
Folate124.23 μg(41 %)
Pantothenic acid1.56 mg(26 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C16.37 mg(17 %)
Potassium1,286.97 mg(32 %)
Calcium62.77 mg(6 %)
Magnesium80.67 mg(27 %)
Iron1.47 mg(10 %)
Zinc0.95 mg(12 %)
Saturated fatty acids2.52 g
Cholesterol0 mg
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
4 Eggplant
2 Tbsps lemon juice
5 Tbsps olive oil
3 garlic cloves
1 bunch Basil
salt
Flatbread
How healthy are the main ingredients?
olive oilBasilEggplantgarlic clovesalt
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Preparation steps

1.

Rinse eggplants and cut lengthwise into slices. Season with salt and lemon juice. Let stand for 30 minutes, then drain well and pat dry with a kitchen towel. Brush eggplant slices with olive oil and place on preheated grill. Turn after browning and coat other side with olive oil. Peel garlic, chop and sprinkle over finished eggplant. Top slices of eggplant with basil.

2.

Grill flatbread and serve alongside the eggplant slices.

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