Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Carrot and Leek Soup with Buttermilk recipe
Carrot and Leek Soup with Buttermilk
0
(0)

30 mins

30 mins

55 calories

96
Asparagus and Serrano Ham Parcels with Poached Egg recipe
Asparagus and Serrano Ham Parcels with Poached Egg
0
(0)

40 mins

40 mins

336 calories

79
Asparagus with Chervil Dressing recipe
Asparagus with Chervil Dressing
0
(0)

30 mins

30 mins

169 calories

79
Asparagus and Bacon Parcels with Eggs recipe
Asparagus and Bacon Parcels with Eggs
0
(0)

30 mins

30 mins

336 calories

79
Dolmades (Stuffed Grape Leaves) recipe
Dolmades (Stuffed Grape Leaves)
0
(0)

105 mins

105 mins

278 calories

94
Rice and Vegetable Soup recipe
Rice and Vegetable Soup
0
(0)

40 mins

40 mins

195 calories

100
Grilled Vegetables with Herbs and Crème Fraiche recipe
Grilled Vegetables with Herbs and Crème Fraiche
0
(0)

60 mins

60 mins

291 calories

95
Pork and Vegetable Kabobs recipe
Pork and Vegetable Kabobs
0
(0)

30 mins

510 mins

291 calories

87
Vegetable Curry with Lentils recipe
Vegetable Curry with Lentils
0
(0)

40 mins

40 mins

270 calories

100
Salmon Tartare with Cucumber recipe
Salmon Tartare with Cucumber
0
(0)

20 mins

20 mins

104 calories

99
New Potatoes with Cheese Dip recipe
New Potatoes with Cheese Dip
0
(0)

15 mins

40 mins

240 calories

94
Asian Pickles recipe
Asian Pickles
0
(0)

40 mins

760 mins

270 calories

92
Pan-Roasted Jerusalem Artichokes with Mâche recipe
Pan-Roasted Jerusalem Artichokes with Mâche
0
(0)

20 mins

45 mins

160 calories

84
Chinese Cabbage with Pears and Herbs recipe
Chinese Cabbage with Pears and Herbs
0
(0)

20 mins

20 mins

206 calories

94
Singapore Sling recipe
Singapore Sling
0
(0)

10 mins

10 mins

61 calories

Chicken Skewers with Sweet and Sour Pumpkin Chutney recipe
Chicken Skewers with Sweet and Sour Pumpkin Chutney
0
(0)

90 mins

90 mins

354 calories

94
Vinegar with Tarragon and Lemon Balm recipe
Vinegar with Tarragon and Lemon Balm
0
(0)

15 mins

75 mins

52 calories

100
Vinegar with Thyme recipe
Vinegar with Thyme
0
(0)

10 mins

70 mins

152 calories

100
Vinegar with Chile recipe
Vinegar with Chile
0
(0)

10 mins

70 mins

150 calories

100
Oil with Rosemary recipe
Oil with Rosemary
0
(0)

10 mins

70 mins

305 calories

92
Vinegar with Tarragon recipe
Vinegar with Tarragon
0
(0)

10 mins

70 mins

153 calories

100
Vinegar with Oregano recipe
Vinegar with Oregano
0
(0)

10 mins

70 mins

155 calories

100
Savory Pastry Roll-ups recipe
Savory Pastry Roll-ups
0
(0)

30 mins

55 mins

248 calories

77
Almond Custard with Honey-Grape Jelly recipe
Almond Custard with Honey-Grape Jelly
0
(0)

40 mins

160 mins

279 calories

67
Asparagus with Breadcrumbs and Egg recipe
Asparagus with Breadcrumbs and Egg
0
(0)

20 mins

30 mins

301 calories

77
Spinach Smoothie with Kiwi recipe
Spinach Smoothie with Kiwi
0
(0)

10 mins

10 mins

120 calories

Spinach Dumplings recipe
Spinach Dumplings
0
(0)

30 mins

35 mins

313 calories

67
Summer Pudding recipe
Summer Pudding
0
(0)

35 mins

285 mins

323 calories

44
Pea Soup recipe
Pea Soup
0
(0)

20 mins

50 mins

284 calories

89
Asparagus and Arugula Salad with Chips recipe
Asparagus and Arugula Salad with Chips
0
(0)

40 mins

82 mins

249 calories

69
Bacon Plum Lolly Pops recipe
Bacon Plum Lolly Pops
0
(0)

15 mins

15 mins

162 calories

29
Asparagus Soup recipe
Asparagus Soup
0
(0)

40 mins

75 mins

211 calories

62
Shrimp Spring Rolls recipe
Shrimp Spring Rolls
0
(0)

35 mins

39 mins

185 calories

88
Shrimp Spring Rolls recipe
Shrimp Spring Rolls
0
(0)

30 mins

40 mins

220 calories

74
Asparagus Soup recipe
Asparagus Soup
0
(0)

30 mins

45 mins

182 calories

82
Cinnamon Stars recipe
Cinnamon Stars
0
(0)

45 mins

790 mins

203 calories

79
Avocado Soup with Shrimp recipe
Avocado Soup with Shrimp
0
(0)

25 mins

89 mins

378 calories

90
Couscous Tabbouleh recipe
Couscous Tabbouleh
0
(0)

30 mins

30 mins

381 calories

96
Beef Tartare recipe
Beef Tartare
0
(0)

15 mins

15 mins

254 calories

87
Eggplant-Yogurt Puree recipe
Eggplant-Yogurt Puree
0
(0)

15 mins

55 mins

163 calories

Elderberry Dessert Soup with Meringue Topping recipe
Elderberry Dessert Soup with Meringue Topping
0
(0)

20 mins

58 mins

265 calories

67
Exotic Fruit Syrup recipe
Exotic Fruit Syrup
0
(0)

10 mins

20 mins

354 calories

69
Potato Fennel Gratin recipe
Potato Fennel Gratin
0
(0)

20 mins

65 mins

396 calories

81
Vegetable Crostini recipe
Vegetable Crostini
0
(0)

25 mins

30 mins

365 calories

79
Bruschetta recipe
Bruschetta
0
(0)

20 mins

35 mins

132 calories

Marinated Steaks recipe
Marinated Steaks
0
(0)

20 mins

67 mins

392 calories

62
Pita with Chermoula recipe
Pita with Chermoula
0
(0)

15 mins

20 mins

245 calories

87
Iced Tea with Melon recipe
Iced Tea with Melon
0
(0)

15 mins

195 mins

32 calories

92

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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