Oil with Rosemary
(0 votes)
(0 votes)
Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
305
calories
Calories
Nutritional values
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 305 cal. | (15 %) | ||
| Protein | 0.01 g | (0 %) | ||
| Fat | 35.52 g | (31 %) | ||
| Carbohydrates | 0.04 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.03 g | (0 %) |
more nutritional values
| Vitamin A | 0.61 mg | (76 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 419.9 mg | (3,499 %) | ||
| Vitamin K | 40.5 μg | (68 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0 mg | (0 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 0.23 μg | (0 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0.05 mg | (0 %) | ||
| Potassium | 1.4 mg | (0 %) | ||
| Calcium | 0.67 mg | (0 %) | ||
| Magnesium | 0.19 mg | (0 %) | ||
| Iron | 0.01 mg | (0 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 3.81 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 2 sprigs rosemary
- ¾ l sunflower oil
How healthy are the main ingredients?
rosemaryPreparation steps
1.
Rinse the rosemary, pat dry and pour into a bottle.
2.
Pour in the oil, seal tightly, shake and let sit for 3 weeks before serving.
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