Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Carrot and Orange Salad recipe
Carrot and Orange Salad
0
(0)

75 mins

75 mins

118 calories

92
Vegetables and Scrambled Eggs in Pastry Bowl recipe
Vegetables and Scrambled Eggs in Pastry Bowl
0
(0)

40 mins

40 mins

363 calories

90
Spanish Potato Tortillas recipe
Spanish Potato Tortillas
0
(0)

50 mins

50 mins

396 calories

83
Spanish Potato Tortilla with Onions and Sausage recipe
Spanish Potato Tortilla with Onions and Sausage
0
(0)

35 mins

35 mins

386 calories

79
Bean and Pepper Salad recipe
Bean and Pepper Salad
0
(0)

25 mins

25 mins

186 calories

96
Raspberry Milk recipe
Raspberry Milk
0
(0)

10 mins

10 mins

204 calories

67
Lobster with Celery Root recipe
Lobster with Celery Root
0
(0)

50 mins

50 mins

87 calories

96
French Onion Soup with Red Wine recipe
French Onion Soup with Red Wine
0
(0)

40 mins

40 mins

372 calories

73
Beet and Lime Drink recipe
Beet and Lime Drink
0
(0)

5 mins

5 mins

90 calories

79
Citrus Salad recipe
Citrus Salad
0
(0)

75 mins

75 mins

267 calories

82
Potato and Bean Salad recipe
Potato and Bean Salad
0
(0)

70 mins

70 mins

296 calories

85
Pork with Spicy Fennel recipe
Pork with Spicy Fennel
0
(0)

45 mins

45 mins

368 calories

83
Asparagus with Vinaigrette recipe
Asparagus with Vinaigrette
0
(0)

35 mins

35 mins

129 calories

75
Pickled Peppers with Apple recipe
Pickled Peppers with Apple
0
(0)

25 mins

25 mins

324 calories

71
Strawberry Puree with Ginger Cream recipe
Strawberry Puree with Ginger Cream
0
(0)

195 mins

195 mins

141 calories

74
Baked Goat Cheese recipe
Baked Goat Cheese
0
(0)

10 mins

10 mins

382 calories

62
Salad with Spicy Prawns recipe
Salad with Spicy Prawns
0
(0)

20 mins

20 mins

329 calories

74
Mangold Beef Rolls recipe
Mangold Beef Rolls
0
(0)

85 mins

85 mins

267 calories

88
Mixed Vegetable Sauté recipe
Mixed Vegetable Sauté
0
(0)

20 mins

20 mins

176 calories

73
Vegetable Soup with Glass Noodles and Tofu recipe
Vegetable Soup with Glass Noodles and Tofu
0
(0)

35 mins

35 mins

146 calories

68
Potato Tortillas recipe
Potato Tortillas
0
(0)

45 mins

45 mins

338 calories

96
Roasted Vegetable and Feta Cheese Appetizers recipe
Roasted Vegetable and Feta Cheese Appetizers
0
(0)

20 mins

20 mins

351 calories

85
Baked Apples with Candied Ginger recipe
Baked Apples with Candied Ginger
0
(0)

50 mins

50 mins

256 calories

67
Sauted Mushrooms recipe
Sauted Mushrooms
0
(0)

20 mins

20 mins

111 calories

98
Yogurt-Mandarin Orange Dressing recipe
Yogurt-Mandarin Orange Dressing
0
(0)

10 mins

10 mins

380 calories

87
Mediterranean Potato Soup with Olives and Zucchini recipe
Mediterranean Potato Soup with Olives and Zucchini
0
(0)

35 mins

35 mins

159 calories

98
Chai Tea recipe
Chai Tea
0
(0)

10 mins

10 mins

71 calories

73
Vegetable Cream Soup recipe
Vegetable Cream Soup
0
(0)

40 mins

40 mins

189 calories

98
Tomato Rice recipe
Tomato Rice
0
(0)

25 mins

25 mins

386 calories

83
Fruit Salad recipe
Fruit Salad
0
(0)

140 mins

140 mins

256 calories

76
Pesto Turkey Roll-ups recipe
Pesto Turkey Roll-ups
0
(0)

20 mins

20 mins

394 calories

88
Ham and Eggplant Sandwich recipe
Ham and Eggplant Sandwich
0
(0)

15 mins

15 mins

198 calories

69
Root Vegetable Sauté recipe
Root Vegetable Sauté
0
(0)

20 mins

20 mins

171 calories

68
Deep-Fried Asparagus recipe
Deep-Fried Asparagus
0
(0)

25 mins

25 mins

238 calories

85
Asparagus with Hard-boiled Eggs and Parsley recipe
Asparagus with Hard-boiled Eggs and Parsley
0
(0)

30 mins

30 mins

269 calories

85
Creamy Garlic Butter recipe
Creamy Garlic Butter
0
(0)

5 mins

5 mins

133 calories

71
Baked Potatoes with Chive Cream recipe
Baked Potatoes with Chive Cream
0
(0)

30 mins

30 mins

289 calories

79
Vegetables and Rice Stew recipe
Vegetables and Rice Stew
0
(0)

60 mins

60 mins

275 calories

100
Stew with Spelt and Carrots recipe
Stew with Spelt and Carrots
0
(0)

60 mins

60 mins

272 calories

93
Hot Apple Slices with Ice Cream recipe
Hot Apple Slices with Ice Cream
0
(0)

15 mins

15 mins

295 calories

62
Zucchini Tomato Gratin recipe
Zucchini Tomato Gratin
0
(0)

50 mins

50 mins

152 calories

97
Pineapple Cream with Berry Sauce recipe
Pineapple Cream with Berry Sauce
0
(0)

150 mins

150 mins

109 calories

79
Bean Soup with Prosciutto recipe
Bean Soup with Prosciutto
0
(0)

160 mins

160 mins

359 calories

82
Scrambled Eggs recipe
Scrambled Eggs
0
(0)

15 mins

15 mins

306 calories

88
Vegetable Salad with Avocado Cream recipe
Vegetable Salad with Avocado Cream
0
(0)

20 mins

20 mins

293 calories

95
Fried Onion Rings recipe
Fried Onion Rings
0
(0)

20 mins

20 mins

199 calories

79
Healthy Steamed Veggie Plate recipe
Healthy Steamed Veggie Plate
0
(0)

15 mins

29 mins

60 calories

100
Bread with Spinach Filling recipe
Bread with Spinach Filling
0
(0)

100 mins

100 mins

340 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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