Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Sea Breams with Beans and Artichokes recipe
Sea Breams with Beans and Artichokes
0
(0)

45 mins

70 mins

399 calories

87
Wild Asparagus Quiches recipe
Wild Asparagus Quiches
0
(0)

50 mins

110 mins

173 calories

85
Savory Muffins on a Bed of Tomatoes recipe
Savory Muffins on a Bed of Tomatoes
0
(0)

35 mins

60 mins

313 calories

85
Pasta with Tomato Sauce and Parmesan recipe
Pasta with Tomato Sauce and Parmesan
0
(0)

20 mins

40 mins

358 calories

82
Stuffed Zucchini and Pepper Boats recipe
Stuffed Zucchini and Pepper Boats
0
(0)

30 mins

50 mins

371 calories

100
Lemongrass Chicken Skewers recipe
Lemongrass Chicken Skewers
0
(0)

20 mins

146 mins

394 calories

97
Breadsticks with Wild Herbs recipe
Breadsticks with Wild Herbs
0
(0)

45 mins

249 mins

81 calories

72
Mussels with Caper Herb Vinaigrette recipe
Mussels with Caper Herb Vinaigrette
0
(0)

30 mins

33 mins

172 calories

76
Salad with Mushrooms, Peppers and Watercress recipe
Salad with Mushrooms, Peppers and Watercress
0
(0)

20 mins

30 mins

157 calories

93
Beet and Carrot Purees for Infants recipe
Beet and Carrot Purees for Infants
0
(0)

10 mins

30 mins

122 calories

92
Baked Turbot recipe
Baked Turbot
0
(0)

35 mins

65 mins

352 calories

87
White Asparagus with Eggs recipe
White Asparagus with Eggs
0
(0)

20 mins

42 mins

294 calories

69
Homemade Tomato Sauce recipe
Homemade Tomato Sauce
0
(0)

20 mins

45 mins

1 calories

79
Middle Eastern Potato and Fish Stew recipe
Middle Eastern Potato and Fish Stew
0
(0)

25 mins

60 mins

354 calories

98
Spicy Eggs Stuffed with Mustard Cream recipe
Spicy Eggs Stuffed with Mustard Cream
0
(0)

15 mins

25 mins

167 calories

67
Creamy Tomato Soup recipe
Creamy Tomato Soup
0
(0)

15 mins

30 mins

235 calories

95
Pear and Berry Popsicles recipe
Pear and Berry Popsicles
0
(0)

20 mins

320 mins

95 calories

79
Potato Ravioli with Vegetable Broth recipe
Potato Ravioli with Vegetable Broth
0
(0)

40 mins

140 mins

85 calories

83
Mango Muffins recipe
Mango Muffins
0
(0)

10 mins

35 mins

288 calories

60
Hazelnut Meringues recipe
Hazelnut Meringues
0
(0)

35 mins

50 mins

66 calories

63
Pumpkin with Apple and Cinnamon recipe
Pumpkin with Apple and Cinnamon
0
(0)

10 mins

82 mins

143 calories

79
Spinach with Sun-Dried Tomatoes recipe
Spinach with Sun-Dried Tomatoes
0
(0)

40 mins

65 mins

306 calories

94
Oysters with Crab Salad recipe
Oysters with Crab Salad
0
(0)

30 mins

30 mins

39 calories

95
Yogurt-Dill Sauce recipe
Yogurt-Dill Sauce
0
(0)

10 mins

10 mins

113 calories

79
Chilled Red Pepper Soup recipe
Chilled Red Pepper Soup
0
(0)

15 mins

15 mins

69 calories

100
Baked Pork Medallions recipe
Baked Pork Medallions
0
(0)

20 mins

35 mins

391 calories

72
Tomato Vegetable Soup recipe
Tomato Vegetable Soup
0
(0)

25 mins

50 mins

276 calories

97
Lamb Curry recipe
Lamb Curry
0
(0)

15 mins

65 mins

395 calories

97
Crostini with Olives and Tomato recipe
Crostini with Olives and Tomato
0
(0)

25 mins

30 mins

200 calories

95
Salmon Toast with Poached Eggs and Spinach recipe
Salmon Toast with Poached Eggs and Spinach
0
(0)

15 mins

25 mins

199 calories

75
Strawberry Cream recipe
Strawberry Cream
0
(0)

35 mins

215 mins

303 calories

60
Pasta Shells with Vegetable Salad recipe
Pasta Shells with Vegetable Salad
0
(0)

20 mins

28 mins

138 calories

85
Kohlrabi and Parsley Root Soup recipe
Kohlrabi and Parsley Root Soup
0
(0)

20 mins

40 mins

125 calories

92
Toasted Baguette with Vanilla and Scallops recipe
Toasted Baguette with Vanilla and Scallops
0
(0)

10 mins

15 mins

144 calories

74
Lentil Balls with Yogurt Dip recipe
Lentil Balls with Yogurt Dip
0
(0)

30 mins

65 mins

373 calories

86
Fennel and Pear Salad recipe
Fennel and Pear Salad
0
(0)

25 mins

25 mins

247 calories

87
Chicken and Potato Salad recipe
Chicken and Potato Salad
0
(0)

20 mins

80 mins

380 calories

87
Kohlrabi and Potato Soup with Chervil recipe
Kohlrabi and Potato Soup with Chervil
0
(0)

15 mins

40 mins

254 calories

87
Grilled Tandoori Chicken Breast recipe
Grilled Tandoori Chicken Breast
0
(0)

15 mins

150 mins

252 calories

96
Crepe Cake recipe
Crepe Cake
0
(0)

45 mins

215 mins

286 calories

60
Blood Orange Juice with Chili recipe
Blood Orange Juice with Chili
0
(0)

10 mins

10 mins

165 calories

100
Baked Tomatoes with Tofu Filling recipe
Baked Tomatoes with Tofu Filling
0
(0)

20 mins

40 mins

334 calories

92
Sandwiches with Sliced Chicken Breast and Carrot-pear Salad recipe
Sandwiches with Sliced Chicken Breast and Carrot-pear Salad
0
(0)

25 mins

50 mins

355 calories

90
Gratin of Bread Soup with Leek and Mushrooms recipe
Gratin of Bread Soup with Leek and Mushrooms
0
(0)

20 mins

40 mins

356 calories

79
Refreshing Limeade recipe
Refreshing Limeade
0
(0)

5 mins

5 mins

30 calories

71
Chicken Crepes recipe
Chicken Crepes
0
(0)

15 mins

25 mins

171 calories

92
Grilled Eggplant and Peaches recipe
Grilled Eggplant and Peaches
0
(0)

10 mins

30 mins

207 calories

90
Potato Soup with Summer Squash and Scallions recipe
Potato Soup with Summer Squash and Scallions
0
(0)

15 mins

45 mins

144 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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