Spicy Eggs Stuffed with Mustard Cream
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
167
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 167 cal. | (8 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 2.5 μg | (13 %) | ||
| Vitamin E | 2 mg | (17 %) | ||
| Vitamin K | 9.6 μg | (16 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 2.8 mg | (23 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 63 μg | (21 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 21.3 μg | (47 %) | ||
| Vitamin B₁₂ | 1.6 μg | (53 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 139 mg | (3 %) | ||
| Calcium | 54 mg | (5 %) | ||
| Magnesium | 12 mg | (4 %) | ||
| Iron | 1.6 mg | (11 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 5 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 343 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 6 eggs
- 1 Tbsp Mayonnaise
- 1 Tbsp Crème fraiche
- 1 tsp spicy Mustard
- Tabasco sauce (to taste)
- salt
- 1 Tbsp scallions (for garnishing)
- ground paprika (for dusting, hot or sweet to taste)
Preparation steps
1.
Cook eggs until hardboiled. Peel and cut in half lengthwise. Remove yolks carefully and put into a bowl. Combine mayonnaise, crème fraîche and mustard, mix well. Drizzle with Tabasco to taste and season with salt.
2.
Stuff halved egg white with smustard cream, using a small spoon.
3.
Sprinkle with chives and paprika and serve.
