Hazelnut Meringues
(0 votes)
(0 votes)
Health Score:
63 / 100
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
ready in 50 min.
Ready in
Calories:
66
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 66 cal. | (3 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 4 g | (3 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin K | 0.5 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 6 μg | (2 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 3.4 μg | (8 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 43 mg | (1 %) | ||
| Calcium | 8 mg | (1 %) | ||
| Magnesium | 10 mg | (3 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 0 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 125 grams ground Hazelnuts
- 125 grams ground Walnut
- 3 egg whites
- 1 pinch salt
- 2 Tbsps Vanilla sugar
- 100 grams sugar
- 1 tsp Gingerbread spice
- 100 grams powdered sugar
- 1 tsp lemon juice
- 40 grams roasted sliced hazelnuts
Preparation steps
1.
Roast ground hazelnuts and walnuts in a dry pan until fragrant, stirring constantly. Remove from pan and let cool.
2.
Preheat the oven to 140°C (approximately 300°F).
3.
Beat egg whites and salt until stiff. Gradually add vanilla sugar and sugar. Fold in roasted nuts and gingerbread spices. Place mixture into a piping bag and pipe 5-6 cm (approximately 2 inch) long, narrow strips on a baking sheet lined with parchment paper. Bake for 15-20 minutes, until light golden brown. Remove from oven and let cool on the sheet.
4.
Combine powdered sugar and lemon juice, whisk until thick. Pour into a fine-tipped piping bag and use to decorate cookies. Sprinkle with slivered hazelnuts and serve.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
