Strawberry Cream
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
ready in 3 h. 35 min.
Ready in
Calories:
303
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 303 cal. | (14 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 24 g | (21 %) | ||
Carbohydrates | 16 g | (11 %) | ||
Sugar added | 10 g | (40 %) | ||
Roughage | 1.5 g | (5 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 1.4 μg | (7 %) | ||
Vitamin E | 1.2 mg | (10 %) | ||
Vitamin K | 4 μg | (7 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 1.5 mg | (13 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 56 μg | (19 %) | ||
Pantothenic acid | 0.9 mg | (15 %) | ||
Biotin | 11.5 μg | (26 %) | ||
Vitamin B₁₂ | 0.5 μg | (17 %) | ||
Vitamin C | 43 mg | (45 %) | ||
Potassium | 211 mg | (5 %) | ||
Calcium | 82 mg | (8 %) | ||
Magnesium | 18 mg | (6 %) | ||
Iron | 1.4 mg | (9 %) | ||
Iodine | 5 μg | (3 %) | ||
Zinc | 0.7 mg | (9 %) | ||
Saturated fatty acids | 13 g | |||
Uric acid | 17 mg | |||
Cholesterol | 210 mg | |||
Complete sugar | 16 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 300 grams Strawberries
- 3 sheets gelatin
- 40 grams sugar
- 2 egg yolks
- 250 milliliters Whipped cream
Preparation steps
1.
Rinse strawberries, cut into smaller pieces and puree with an immersion blender. Soften gelatine in cold water. Combine sugar with egg yolks and whisk until white and creamy over hot water bath. Remove from heat and dissolve squeezed gelatine into it. Place into an ice bath and cool, stirring. Beat heavy cream until stiff. Add strawberry puree into egg yolk cream. Fold in whipped cream and place cream into four small bowls. Refrigerate for at least 3 hours.
2.
Garnish with petals and serve.