Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Pumpkin-Potato-Beet Puffs recipe

45 mins

75 mins

330 calories

89
Chicken with Thyme and Lemon recipe

20 mins

80 mins

397 calories

83
Artichoke Tajine recipe

20 mins

55 mins

196 calories

100
Baked Potato with Amaranth Stuffing recipe

70 mins

70 mins

242 calories

90
Pan-fried Potatoes and Cod recipe

25 mins

65 mins

335 calories

97
Grilled Asparagus with Citrus Dressing recipe

40 mins

130 mins

265 calories

72
Pan-Fried Redfish Fillets with Tomatoes recipe

40 mins

50 mins

369 calories

79
Salmon Carpaccio with Caviar and Capers recipe

20 mins

20 mins

224 calories

82
Arugula Salad with Avocado and Grapefruit recipe

25 mins

25 mins

322 calories

79
Raspberry Milk Ice Lollies recipe

30 mins

390 mins

139 calories

67
Asparagus and Mango Salad recipe

40 mins

60 mins

204 calories

85
Potato and Carrot Pancakes recipe

25 mins

40 mins

277 calories

79
Caviar and Oyster Jelly with Sour Cream recipe

20 mins

80 mins

99 calories

64
Stuffed Zucchini recipe

25 mins

55 mins

371 calories

90
Artichoke Soup recipe

60 mins

60 mins

303 calories

92
Mixed Bean Salad with Bacon recipe

15 mins

765 mins

380 calories

71
Marinated Cucumbers recipe

25 mins

745 mins

368 calories

79
Prosciutto with Cottage Cheese and Lingonberries recipe

15 mins

20 mins

191 calories

71
Crostini with Radish Cream recipe

20 mins

20 mins

130 calories

86
Pizza Toppings on Crusty Bread recipe

20 mins

35 mins

197 calories

79
Vegetable and Feta Salad with Pumpkin Seed Pesto recipe

35 mins

35 mins

294 calories

99
Mache Salad with Mushrooms recipe

25 mins

25 mins

183 calories

83
Kofte with Tzatziki recipe

45 mins

45 mins

398 calories

87
Bean Chili recipe

20 mins

810 mins

344 calories

85
Green Salad with Cheese, Mushrooms and Ham recipe

35 mins

35 mins

250 calories

79
Roasted Bacon-Wrapped Monkfish recipe

20 mins

50 mins

337 calories

76
Stuffed Roast Pork with Zucchini recipe

40 mins

100 mins

388 calories

81
Perch Fillets with Potato Or Beetroot Slices recipe

40 mins

40 mins

337 calories

98
Creamy Arugula Soup with Semolina Dumplings recipe

40 mins

40 mins

382 calories

79
Baked Herb Soufflés recipe

50 mins

80 mins

354 calories

75
Baked Potatoes with Corn and Ham Filling recipe

15 mins

60 mins

162 calories

67
Grilled Chicken Breasts with Leeks recipe

20 mins

35 mins

322 calories

75
Tomato Chutney with Strawberries recipe

30 mins

30 mins

146 calories

79
Salt-Crusted Beets recipe

45 mins

45 mins

77 calories

92
Brown Rice Salad with Vegetables recipe

30 mins

110 mins

283 calories

92
Broad Beans with Tomato and Rosemary recipe

5 mins

30 mins

122 calories

76
Rice and Vegetables from the Wok recipe

20 mins

50 mins

376 calories

94
Provencal Style Tofu Cream recipe

20 mins

20 mins

376 calories

89
Celery Root Chips with Carrots recipe

30 mins

55 mins

398 calories

68
Vegetable-Stuffed Mushrooms with Mozzarella recipe

30 mins

70 mins

207 calories

90
Mushroom, Brie and Grapefruit Salads recipe

20 mins

20 mins

325 calories

88
Mixed Pickled Vegetables recipe

40 mins

50 mins

225 calories

87
Bulgarian Style Vegetable Salad with Feta recipe

30 mins

30 mins

214 calories

98
Baked Green Mussels recipe

35 mins

35 mins

153 calories

75
Stuffed Zucchini Blossoms recipe

40 mins

40 mins

385 calories

93
Baked Potatoes with Lemon recipe

15 mins

45 mins

362 calories

99

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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