Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Watermelon Smoothie recipe

10 mins

10 mins

68 calories

100
Chickpea Vegetable Salad with Cilantro Dressing recipe

40 mins

60 mins

119 calories

96
Halibut Ceviche recipe
Guilt-Free Delicacy
5
(2)

15 mins

30 mins

193 calories

96
Easy Traditional Bruschetta recipe
Smarter Home Cooking
5
(2)

15 mins

15 mins

222 calories

89
Scrambled Eggs with Assorted Garnishes recipe

5 mins

9 mins

84 calories

81
Semolina Puddings with Poppy Seeds and Apple Compote recipe

30 mins

225 mins

382 calories

65
Pasta Dough recipe

30 mins

60 mins

369 calories

62
Vegetable Soup with Pesto recipe
Guilt-Free Delicacy
5
(2)

45 mins

837 mins

254 calories

92
Roasted Seasoned Pumpkin recipe
Smarter Home Cooking
5
(2)

15 mins

55 mins

168 calories

99
Hummus with Almonds recipe
Clean Eating Recipes for Guests
5
(2)

40 mins

900 mins

376 calories

94
Fruity Pumpkin Soup recipe
Stomach-Soothing
5
(2)

30 mins

55 mins

102 calories

88
Hard Boiled Egg Salad recipe
Filling And Healthy Side Dish

with herb yogurt dressing

5
(2)

20 mins

20 mins

283 calories

90
Asian Rice Salad recipe
Satisfying Vegan Food
5
(2)

30 mins

110 mins

326 calories

82
Turkey Sandwiches with Tomatoes and Cucumber recipe

15 mins

15 mins

236 calories

62
Baked Quince and Pears with Crumble Topping recipe

25 mins

45 mins

393 calories

Sugar Free Cinnamon Stars recipe
Smarter Holiday Cookies
5
(2)

45 mins

175 mins

42 calories

Grilled Polenta with Spinach recipe
Satisfying Vegan Food
5
(2)

20 mins

45 mins

358 calories

83
Yellow Tomato Gazpacho recipe
Low-Cal Dinner
5
(2)

225 mins

225 mins

212 calories

87
Eggplant Tower with Tomato and Zucchini recipe

25 mins

90 mins

339 calories

95
Apple Onion Chutney recipe
Soul Food
5
(2)

30 mins

55 mins

180 calories

87
Apple Pumpkin Soup recipe
Vegetarian Delicacy
5
(2)

20 mins

30 mins

357 calories

87
Grilled Perch with Vegetables recipe
Healthy Grilling
5
(2)

15 mins

25 mins

252 calories

85
Miso Green Curry Vegetables with Cashews recipe
Variation On A Classic Dish
5
(2)

20 mins

30 mins

290 calories

90
Coconut-Hazelnut Cookies recipe

30 mins

72 mins

125 calories

65
Whole Rotisserie Chicken recipe
Protein-Packed Dinner
5
(2)

20 mins

110 mins

358 calories

82
Creamy Coconut Pumpkin Soup recipe
Metabolism Booster

Vegetarian

5
(2)

30 mins

55 mins

390 calories

84
Homemade Vanilla Almond Milk recipe
Basic Healthy Recipe

sweetened with honey

5
(2)

15 mins

735 mins

236 calories

67
Stir-Fry Vegetables and Roast Duck Breast recipe

25 mins

62 mins

380 calories

93
Rhubarb and Strawberry Ice Cream recipe
Light And Refreshing
5
(2)

25 mins

265 mins

56 calories

Spinach and Chickpea Salad recipe
Protein-Packed Vegan Recipe
5
(2)

25 mins

25 mins

363 calories

86
Grapefruit Salad with Mint recipe

15 mins

15 mins

129 calories

79
Watermelon Blueberry Popsicles recipe
Low-Cal Ice Cream
5
(2)

20 mins

320 mins

79 calories

79
Brussel Sprout and Chestnut Salad recipe
Seasonal Kitchen

with Pumpkin Oil

5
(2)

30 mins

48 mins

265 calories

79
Bulgur Salad with Chili and Carrots recipe
Vegetarian Delicacy
5
(2)

30 mins

50 mins

337 calories

82
Pumpkin and Potato Salad recipe
Local Superfoods
5
(2)

20 mins

50 mins

272 calories

79
Blueberry Frozen Yogurt Pops recipe

10 mins

430 mins

98 calories

75
Pickled Radishes recipe

20 mins

20 mins

153 calories

89
Falafel with Fresh Salad recipe
Vegetarian Delicacy
5
(2)

45 mins

780 mins

235 calories

89
Raspberry Chocolate Souffle recipe

30 mins

55 mins

333 calories

54
Strawberry Orange Salad with Chia Seeds and Walnuts recipe

15 mins

15 mins

218 calories

100
Baked Potatoes with Vegetables recipe

50 mins

50 mins

280 calories

97
Vegetable Frittata recipe

30 mins

45 mins

250 calories

95
Spicy Cucumber Sushi Rolls recipe
Guilt-Free Delicacy

with cream cheese and mandarin oranges

5
(2)

30 mins

30 mins

89 calories

79
Bulgur Salad with Herbs recipe

40 mins

40 mins

398 calories

95
Oven Baked Golden Potatoes recipe

20 mins

55 mins

212 calories

92
Mozzarella with Avocado and Mango recipe

30 mins

30 mins

253 calories

84
Avocado and Mozzarella Salad recipe
Low-Carb Without Meat
5
(2)

30 mins

30 mins

190 calories

88
Spring Vegetables with Pine Nuts and Basil recipe

20 mins

20 mins

270 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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