Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Turmeric Bulgur with Chard recipe
Turmeric Bulgur with Chard
4.333335
(3)

30 mins

60 mins

346 calories

90
Pumpkin and Apple Soup recipe
Pumpkin and Apple Soup
4.333335
(3)

20 mins

45 mins

176 calories

85
Orecchiette with Kale recipe
Orecchiette with Kale
4.333335
(3)

10 mins

25 mins

277 calories

84
Buttermilk Panna Cotta with Honey recipe
Buttermilk Panna Cotta with Honey
4.333335
(3)

20 mins

210 mins

200 calories

59
Clementine Cake recipe
Clementine Cake
4.333335
(3)

50 mins

260 mins

334 calories

Hearty Potato Soup recipe
Hearty Potato Soup
4.333335
(3)

30 mins

55 mins

212 calories

92
Bagels with Salmon and Cream Cheese recipe
Bagels with Salmon and Cream Cheese
4.333335
(3)

20 mins

20 mins

187 calories

67
French-Style Roasted Vegetables recipe
Healthy Mediterranean Food
French-Style Roasted Vegetables
4.333335
(3)

25 mins

70 mins

234 calories

100
Vegetable Rice with Curry recipe
Vegetable Rice with Curry
4.333335
(3)

30 mins

30 mins

388 calories

92
Mache Salad with Rhubarb recipe
Mache Salad with Rhubarb
4.333335
(3)

35 mins

35 mins

383 calories

83
Gluten-Free Banana Bread recipe
Gluten-Free Snack
Gluten-Free Banana Bread
4.333335
(3)

30 mins

90 mins

330 calories

67
Millet and Vegetable Stir-Fry recipe
Millet and Vegetable Stir-Fry
4.333335
(3)

25 mins

25 mins

322 calories

100
Halloween Shortbread Cookies recipe
Halloween Shortbread Cookies
4.333335
(3)

120 mins

120 mins

144 calories

37
Bread with Cream Cheese, Radishes and Watercress recipe
Clean Eating Snack
Bread with Cream Cheese, Radishes and Watercress
4.333335
(3)

10 mins

10 mins

154 calories

85
Orange and Asparagus Salad recipe
Light And Refreshing
Orange and Asparagus Salad
4.333335
(3)

30 mins

38 mins

213 calories

74
Lettuce and Fruit Salad with Yogurt Dressing recipe
Lettuce and Fruit Salad with Yogurt Dressing
4.333335
(3)

15 mins

15 mins

134 calories

92
Indian Cauliflower Curry with Potatoes recipe
Fine Vegetable Cuisine
Indian Cauliflower Curry with Potatoes
4.333335
(3)

40 mins

65 mins

282 calories

90
Salmon Fillets on Spinach recipe
Low-Carb Lunch
Salmon Fillets on Spinach
4.333335
(3)

30 mins

30 mins

310 calories

93
Zucchini Au Gratin recipe
Smarter Home Cooking
Zucchini Au Gratin

with potatoes

4.333335
(3)

35 mins

80 mins

168 calories

87
Potato Casserole with Savoy Cabbage recipe
recommended by IN FORM
Potato Casserole with Savoy Cabbage
4.333335
(3)

30 mins

70 mins

185 calories

84
Asparagus Salad with Rhubarb Vinaigrette recipe
Asparagus Salad with Rhubarb Vinaigrette
4.333335
(3)

60 mins

60 mins

99 calories

86
Chicken Broth with Rutabaga recipe
Chicken Broth with Rutabaga
4.333335
(3)

15 mins

40 mins

318 calories

Christmas Salmon Roll recipe
Christmas Salmon Roll
4.333335
(3)

40 mins

40 mins

214 calories

63
Beef with Peppers and Green Beans recipe
Beef with Peppers and Green Beans
4.333335
(3)

30 mins

40 mins

345 calories

93
Red Lentil and Zucchini Curry recipe
Red Lentil and Zucchini Curry
4.333335
(3)

45 mins

45 mins

392 calories

100
Sweet Goat Cheese with Figs recipe
Smarter Snack
Sweet Goat Cheese with Figs
4.333335
(3)

40 mins

40 mins

295 calories

65
Zucchini Mint Casserole recipe
Zucchini Mint Casserole
4.333335
(3)

25 mins

45 mins

190 calories

95
Creamy Pepper Soup with Rice and Avocado recipe
Low Calorie Lunch
Creamy Pepper Soup with Rice and Avocado
4.333335
(3)

20 mins

20 mins

354 calories

79
Fruit Salad with Mint recipe
Guilt-Free Delicacy
Fruit Salad with Mint

with exotic fruits

4.333335
(3)

20 mins

20 mins

149 calories

87
Cucumbers Stuffed with Shrimp Salad recipe
Guilt-Free Fast Food
Cucumbers Stuffed with Shrimp Salad
4.333335
(3)

25 mins

25 mins

291 calories

86
Potato and Zucchini Soup recipe
Potato and Zucchini Soup

with Leeks and Peas

4.333335
(3)

30 mins

55 mins

162 calories

100
Buckwheat with Vegetables recipe
Clean Eating Lunch
Buckwheat with Vegetables
4.333335
(3)

25 mins

50 mins

328 calories

100
Roast Duck with Apple and Rosemary recipe
Roast Duck with Apple and Rosemary
4.333335
(3)

25 mins

145 mins

207 calories

98
Chilled Zucchini Soup recipe
Healthier Version Of A Classic Recipe
Chilled Zucchini Soup

with yogurt and mint

4.333335
(3)

25 mins

155 mins

347 calories

92
Baked Celery recipe
Low-Carb Without Meat
Baked Celery
4.333335
(3)

25 mins

45 mins

365 calories

83
Homemade Popcorn recipe
Guilt-Free Snack
Homemade Popcorn
4.333335
(3)

5 mins

10 mins

227 calories

94
Matchstick French Fries with Rosemary recipe
For The Whole Family
Matchstick French Fries with Rosemary
4.333335
(3)

30 mins

50 mins

201 calories

96
Grilled Pineapple with Mint Coconut Shavings recipe
5-Ingredients Recipe
Grilled Pineapple with Mint Coconut Shavings
4.333335
(3)

20 mins

20 mins

208 calories

92
Endive Apple Salad with Gorgonzola recipe
Local & Seasonal
Endive Apple Salad with Gorgonzola
4.333335
(3)

25 mins

25 mins

389 calories

Dehydrated Chile Peppers recipe
Basic Healthy Recipe
Dehydrated Chile Peppers
4.333335
(3)

5 mins

485 mins

37 calories

100
Cucumber Noodles with Spinach Peanut Sauce recipe
Plant-based Protein
Cucumber Noodles with Spinach Peanut Sauce
4.333335
(3)

25 mins

25 mins

316 calories

90
Vegan Bircher Muesli with Almond Drink recipe
recommended by IN FORM
Vegan Bircher Muesli with Almond Drink
4.333335
(3)

20 mins

140 mins

364 calories

Vegetable Scrambled Eggs with Shrimp recipe
Filling High Protein Breakfast
Vegetable Scrambled Eggs with Shrimp
4.333335
(3)

25 mins

25 mins

345 calories

92
Kimbap recipe
Vegan Delicacy
Kimbap

(Korean sushi)

4.333335
(3)

20 mins

40 mins

158 calories

71
Spicy Curry Cabbage recipe
Clean Eating Lunch
Spicy Curry Cabbage

with Ginger and Peanuts

4.31579
(19)

25 mins

45 mins

296 calories

90
Braised Potatoes and Shrimp recipe
Healthy Gourmet Kitchen
Braised Potatoes and Shrimp

with Sorrel

4.314285
(35)

40 mins

75 mins

386 calories

96
Ground Beef Stew with Savoy Cabbage recipe
Cooking For Kids
Ground Beef Stew with Savoy Cabbage

(Cooking for Kids)

4.3125
(16)

30 mins

50 mins

341 calories

89
Crispy Quinoa recipe
EatSmarter exclusive recipe
Crispy Quinoa

with Curry and Almonds

4.30769
(13)

25 mins

40 mins

178 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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