Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Eggplant and Chickpea Curry recipe
Eggplant and Chickpea Curry
4.75
(4)

20 mins

35 mins

395 calories

98
Baked Egg-Stuffed Tomatoes recipe
Low Calorie Lunch
Baked Egg-Stuffed Tomatoes
4.75
(4)

15 mins

35 mins

218 calories

92
Salsify Soup with Orange recipe
Seasonal Kitchen
Salsify Soup with Orange
4.75
(4)

20 mins

50 mins

265 calories

86
Stuffed Radicchio Cups with Oranges recipe
Smarter Snack
Stuffed Radicchio Cups with Oranges
4.75
(4)

30 mins

30 mins

121 calories

90
Fruit Leather recipe
Flavorful Snack For Weight Loss
Fruit Leather

mango and strawberry raspberry flavored

4.75
(4)

10 mins

330 mins

88 calories

96
Shrimp with Carrot Tagliatelle and Peas recipe
Healthier Version Of A Classic Recipe
Shrimp with Carrot Tagliatelle and Peas
4.75
(4)

25 mins

25 mins

280 calories

Cod Fillet with Artichokes recipe
Guilt-Free Delicacy
Cod Fillet with Artichokes
4.75
(4)

25 mins

45 mins

289 calories

94
Vegetarian Pumpkin Leek Pancake recipe
Local & Seasonal
Vegetarian Pumpkin Leek Pancake
4.75
(4)

25 mins

45 mins

372 calories

89
Pumpkin Pear Soup recipe
Low-Carb Lunch
Pumpkin Pear Soup
4.75
(4)

30 mins

30 mins

195 calories

83
Sweet Potato Pancakes with Smoked Turkey recipe
Healthy Gourmet Kitchen
Sweet Potato Pancakes with Smoked Turkey
4.75
(4)

45 mins

45 mins

393 calories

84
Lentil Kale and Avocado Salad recipe
recommended by IN FORM
Lentil Kale and Avocado Salad
4.75
(4)

35 mins

35 mins

346 calories

Endive Tangerine Salad with Walnuts recipe
Healthy Mediterranean Food
Endive Tangerine Salad with Walnuts
4.75
(4)

15 mins

15 mins

320 calories

Chickpea Balls on Zucchini Noodles recipe
Protein-Packed Vegetarian Recipe
Chickpea Balls on Zucchini Noodles
4.75
(4)

45 mins

45 mins

330 calories

97
Olive Parmesan Crackers recipe
Healthy Mediterranean Food
Olive Parmesan Crackers

with chiles

4.75
(4)

30 mins

105 mins

42 calories

73
Grilled Peppers with Millet Cottage Cheese Filling recipe
Fine Vegetable Cuisine
Grilled Peppers with Millet Cottage Cheese Filling
4.75
(4)

25 mins

45 mins

157 calories

95
Rice Paper Rolls with Shrimp recipe
Healthy Gourmet Kitchen
Rice Paper Rolls with Shrimp
4.75
(4)

10 mins

30 mins

90 calories

93
Asparagus Salad with Lentils recipe
Healthy Gourmet Kitchen
Asparagus Salad with Lentils
4.75
(4)

50 mins

50 mins

340 calories

Celery Pasta with Pecans recipe
Low-Carb Substitute
Celery Pasta with Pecans
4.75
(4)

30 mins

30 mins

348 calories

96
Savory Oven Pancakes with Vegetables recipe
Variation On A Classic Dish
Savory Oven Pancakes with Vegetables
4.75
(4)

25 mins

45 mins

382 calories

92
Vegan Tagine recipe
Soul Food
Vegan Tagine

with chickpeas

4.75
(4)

40 mins

40 mins

316 calories

95
Sausage Goulash with Potatoes recipe
For The Whole Family
Sausage Goulash with Potatoes
4.75
(4)

35 mins

35 mins

371 calories

Lentil Vegetable Soup recipe
Healthy Dinner
Lentil Vegetable Soup
4.741935
(31)

15 mins

25 mins

93 calories

100
Cauliflower Rice (Risotto) with Pecorino Cheese recipe
Low-Carb Without Meat
Cauliflower Rice (Risotto) with Pecorino Cheese
4.741935
(31)

25 mins

25 mins

293 calories

98
Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe
Clean Eating Recipes for Guests
Vegetable Turmeric Quinoa Bowl with Peanut Dip
4.73684
(19)

35 mins

35 mins

339 calories

94
Tomato and Zucchini Casserole recipe
Low-Carb Dinner
Tomato and Zucchini Casserole
4.73684
(19)

20 mins

50 mins

350 calories

90
Orange and Tomato Soup recipe
Variation On A Classic Dish
Orange and Tomato Soup
4.733335
(15)

10 mins

20 mins

182 calories

63
Prosciutto Pancake Wraps recipe
Great For The Office
Prosciutto Pancake Wraps

with Gouda Cheese

4.73077
(26)

30 mins

40 mins

238 calories

76
Chard Gratin recipe
EatSmarter exclusive recipe
Chard Gratin

with Tomatoes and Goat Cheese

4.727275
(11)

30 mins

30 mins

220 calories

85
Smarter Polish-Style Cauliflower recipe
Basic Healthy Recipe
Smarter Polish-Style Cauliflower

with Egg, Lemon and Breadcrumbs

4.727275
(11)

30 mins

30 mins

267 calories

79
Fresh Salmon with Leek Risotto recipe
Family Meal (2 Adults and 2 Kids)
Fresh Salmon with Leek Risotto

Great for the whole family

4.727275
(11)

45 mins

45 mins

396 calories

79
Bok Choy and Beef Rice Bowl recipe
Great source of Iron
Bok Choy and Beef Rice Bowl

with oyster mushrooms and carrots

4.727275
(11)

50 mins

50 mins

387 calories

95
Cauliflower Steaks with Lentils and Plum Sauce recipe
Classic Vegetarian Dish
Cauliflower Steaks with Lentils and Plum Sauce
4.727275
(11)

30 mins

30 mins

283 calories

97
Spring Cloudbread recipe
Healthy Low-Carb Snack
Spring Cloudbread
4.727275
(11)

20 mins

40 mins

237 calories

96
Creamy Broccoli Soup recipe
Clean Eating At The Office
Creamy Broccoli Soup
4.727275
(11)

30 mins

30 mins

123 calories

92
Fillet Mignon with Roasted Root Vegetables recipe
Strengthening Protein Dish
Fillet Mignon with Roasted Root Vegetables

and balsamic date sauce

4.727275
(11)

40 mins

40 mins

378 calories

92
Herb Omelette with Smoked Salmon recipe
Quick Low-Carb Recipe
Herb Omelette with Smoked Salmon

and cream cheese

4.75
(12)

15 mins

15 mins

390 calories

89
Baked Oatmeal with Blueberries recipe
Healthy Low-Carb Snack
Baked Oatmeal with Blueberries
4.727275
(11)

15 mins

60 mins

360 calories

90
Cauliflower Shakshuka recipe
Low-Carb Without Meat
Cauliflower Shakshuka
4.69388
(49)

45 mins

45 mins

247 calories

98
Whole-Wheat Pancakes recipe
Basic Healthy Recipe
Whole-Wheat Pancakes

(Basic Recipe)

4.73684
(19)

30 mins

60 mins

124 calories

87
Artichoke Tortilla recipe
Healthy Gourmet Kitchen
Artichoke Tortilla

with Tomatoes and Feta Cheese

4.72222
(18)

20 mins

25 mins

246 calories

88
Pan-Seared Cod with Spicy Peppers recipe
Gourmet Low-Carb
Pan-Seared Cod with Spicy Peppers
4.714285
(14)

20 mins

30 mins

260 calories

89
Coconut Fish Curry with Spinach recipe
Soul Food
Coconut Fish Curry with Spinach
4.714285
(14)

20 mins

20 mins

344 calories

97
Chinese-Style Chicken recipe
EatSmarter exclusive recipe
Chinese-Style Chicken

with Celery, Bean Sprouts and Garlic

4.714285
(7)

30 mins

30 mins

352 calories

Whole-Grain Bread with Beets recipe
Start the Day Off Right
Whole-Grain Bread with Beets

and Nasturtiums

4.714285
(7)

10 mins

10 mins

99 calories

99
Orange and Fig Salad recipe
Light And Refreshing
Orange and Fig Salad

with Manchego

4.714285
(7)

15 mins

15 mins

181 calories

92
Grapefruit and Avocado Salad recipe
Light And Refreshing
Grapefruit and Avocado Salad

with Spicy Dressing

4.714285
(7)

25 mins

25 mins

360 calories

Bulgur with Orange Vinaigrette and Figs recipe
Seasonal Kitchen
Bulgur with Orange Vinaigrette and Figs
4.714285
(7)

20 mins

20 mins

370 calories

79
Date Almond Cookies recipe
Clean Baking Recipe
Date Almond Cookies

with Ginger

4.714285
(7)

35 mins

65 mins

125 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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