Calorie | 246 kcal | (12 %) | ||
Protein | 21 g | (21 %) | ||
Fat | 14 g | (12 %) | ||
Carbohydrates | 8 g | (5 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 12.5 g | (42 %) |
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 2.6 μg | (13 %) | ||
Vitamin E | 2.8 mg | (23 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.4 mg | (36 %) | ||
Niacin | 4.4 mg | (37 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 91 μg | (30 %) | ||
Pantothenic acid | 1.9 mg | (32 %) | ||
Biotin | 28.1 μg | (62 %) | ||
Vitamin B₁₂ | 1.9 μg | (63 %) | ||
Vitamin C | 12 mg | (13 %) | ||
Potassium | 554 mg | (14 %) | ||
Calcium | 258 mg | (26 %) | ||
Magnesium | 47 mg | (16 %) | ||
Iron | 3.5 mg | (23 %) | ||
Iodine | 18 μg | (9 %) | ||
Zinc | 1.6 mg | (20 %) | ||
Saturated fatty acids | 4.8 g | |||
Uric acid | 74 mg | |||
Cholesterol | 358 mg |