Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Hungarian Peppers with Ratatouille Stuffing recipe
Hungarian Peppers with Ratatouille Stuffing
0
(0)

45 mins

45 mins

240 calories

100
Ham Rolls with Spinach and Asparagus recipe
Ham Rolls with Spinach and Asparagus
0
(0)

20 mins

20 mins

72 calories

79
Red Cabbage Soup with Sour Cream and Toast recipe
Red Cabbage Soup with Sour Cream and Toast
0
(0)

35 mins

80 mins

277 calories

71
Pickled Green Beans recipe
Pickled Green Beans
0
(0)

30 mins

70 mins

256 calories

54
Preserved Lemons recipe
Preserved Lemons
0
(0)

20 mins

20 mins

22 calories

100
Chicken and Orange Salad with Avocado, Arugula and Ham recipe
Chicken and Orange Salad with Avocado, Arugula and Ham
0
(0)

30 mins

30 mins

342 calories

88
Chicken Meatballs with Cucumber Salad recipe
Chicken Meatballs with Cucumber Salad
0
(0)

40 mins

40 mins

360 calories

86
Chard with Chickpeas and Goat Cheese recipe
Chard with Chickpeas and Goat Cheese
0
(0)

25 mins

40 mins

373 calories

79
Carp with Plum Puree recipe
Carp with Plum Puree
0
(0)

30 mins

60 mins

236 calories

42
Baked Cod with Vegetables recipe
Baked Cod with Vegetables
0
(0)

30 mins

60 mins

166 calories

62
Endive Salad with Avocado and Chicken recipe
Endive Salad with Avocado and Chicken
0
(0)

30 mins

40 mins

315 calories

74
Steamed Bream with Soy-Ginger Sauce recipe
Steamed Bream with Soy-Ginger Sauce
0
(0)

30 mins

770 mins

323 calories

79
Mushroom Soup with Leeks and Cheese Croutons recipe
Mushroom Soup with Leeks and Cheese Croutons
0
(0)

30 mins

45 mins

202 calories

79
Roasted Potatoes, Shittake Mushrooms and Peppers recipe
Roasted Potatoes, Shittake Mushrooms and Peppers
0
(0)

30 mins

45 mins

151 calories

99
Batter Fried Sage Leaves recipe
Batter Fried Sage Leaves
0
(0)

30 mins

50 mins

249 calories

67
Carrot Salad with Yogurt Dressing recipe
Carrot Salad with Yogurt Dressing
0
(0)

20 mins

20 mins

178 calories

86
Olive Bread in a Flower Pot recipe
Olive Bread in a Flower Pot
0
(0)

30 mins

130 mins

196 calories

62
Potato with Caviar and Crème Fraîche Cheese recipe
Potato with Caviar and Crème Fraîche Cheese
0
(0)

25 mins

55 mins

188 calories

73
Marinated Salmon (Gravlax) with Cucumber Salad and Toast recipe
Marinated Salmon (Gravlax) with Cucumber Salad and Toast
0
(0)

30 mins

30 mins

247 calories

90
Potatoes with Feta recipe
Potatoes with Feta
0
(0)

25 mins

55 mins

391 calories

92
Potato Salad with Asparagus and Mayo Dressing recipe
Potato Salad with Asparagus and Mayo Dressing
0
(0)

30 mins

55 mins

337 calories

84
Breaded Potato Balls recipe
Breaded Potato Balls
0
(0)

30 mins

70 mins

304 calories

67
Apricot Applesauce recipe
Apricot Applesauce
0
(0)

30 mins

50 mins

220 calories

67
Tuscan Flatbread with Rosemary (foccacia) recipe
Tuscan Flatbread with Rosemary (foccacia)
0
(0)

30 mins

115 mins

349 calories

60
Cod with Roasted Bell Peppers recipe
Cod with Roasted Bell Peppers
0
(0)

30 mins

50 mins

294 calories

84
Cold Melon Soup with Shrimp recipe
Cold Melon Soup with Shrimp
0
(0)

30 mins

30 mins

255 calories

84
Ukrainian Style Fish Soup recipe
Ukrainian Style Fish Soup
0
(0)

45 mins

115 mins

163 calories

97
Borsch with Beans and Mushrooms recipe
Borsch with Beans and Mushrooms
0
(0)

30 mins

55 mins

152 calories

98
Pan Steamed Cod on a Vegetable Bed recipe
Pan Steamed Cod on a Vegetable Bed
0
(0)

30 mins

45 mins

293 calories

73
Scallops with Mango Sauce recipe
Scallops with Mango Sauce
0
(0)

30 mins

36 mins

349 calories

70
Leeks with Pine Nuts recipe
Leeks with Pine Nuts
0
(0)

30 mins

40 mins

180 calories

92
Spicy Butterfly Shrimp recipe
Spicy Butterfly Shrimp
0
(0)

20 mins

25 mins

194 calories

92
Chicken Drumsticks with Salt Crust recipe
Chicken Drumsticks with Salt Crust
0
(0)

30 mins

80 mins

342 calories

89
Cod with Roasted Potatoes and Thai Basil recipe
Cod with Roasted Potatoes and Thai Basil
0
(0)

35 mins

75 mins

306 calories

92
Spicy Fish Stew recipe
Spicy Fish Stew
0
(0)

30 mins

60 mins

366 calories

89
Dandelion and Wild Garlic Salad with Sautéed Brussels Sprouts recipe
Dandelion and Wild Garlic Salad with Sautéed Brussels Sprouts
0
(0)

20 mins

30 mins

180 calories

92
Spicy Moroccan-Style Chicken recipe
Spicy Moroccan-Style Chicken
0
(0)

30 mins

80 mins

371 calories

82
Cream of Broccoli Soup recipe
Cream of Broccoli Soup
0
(0)

40 mins

65 mins

204 calories

86
Pork and Mushroom Skewers recipe
Pork and Mushroom Skewers
0
(0)

30 mins

40 mins

227 calories

88
Ahi Tuna Tartare recipe
Ahi Tuna Tartare
0
(0)

30 mins

30 mins

361 calories

97
Cannelloni with Salmon and Shrimp Filling recipe
Cannelloni with Salmon and Shrimp Filling
0
(0)

30 mins

55 mins

365 calories

75
Garlic and Onion Stuffed Sea Bream recipe
Garlic and Onion Stuffed Sea Bream
0
(0)

30 mins

70 mins

323 calories

98
Grilled Pork Chops with Herb Marinade recipe
Grilled Pork Chops with Herb Marinade
0
(0)

30 mins

40 mins

303 calories

71
Frittata Slices with Potatoes recipe
Frittata Slices with Potatoes
0
(0)

20 mins

45 mins

351 calories

96
Creamy Potato and Salsify Soup with Bacon recipe
Creamy Potato and Salsify Soup with Bacon
0
(0)

30 mins

65 mins

207 calories

73
Char Tartare with Fried Potatoes recipe
Char Tartare with Fried Potatoes
0
(0)

30 mins

30 mins

305 calories

86
Radicchio with Fontina Cheese recipe
Radicchio with Fontina Cheese
0
(0)

20 mins

40 mins

381 calories

87
Beet Carpaccio with Pistachio Oil and Manchego Cheese recipe
Beet Carpaccio with Pistachio Oil and Manchego Cheese
0
(0)

35 mins

75 mins

240 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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