Chard with Chickpeas and Goat Cheese

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Chard with Chickpeas and Goat Cheese
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Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
4
Ingredients
200 grams chickpeas (canned)
600 grams fresh Swiss chard
1 shallot
1 garlic
1 tablespoon olive oil
1 bay leaf
75 milliliters dry white wine
200 grams Goat cheese
100 milliliters Whipped cream
salt
freshly ground peppers
freshly grated Nutmeg
How healthy are the main ingredients?
chickpeasGoat cheeseWhipped creamolive oilshallotgarlic

Preparation steps

1.

Rinse the chickpeas in a colander and drain well.

2.

Rinse the Swiss chard, sort, trim and shake dry. Peel the shallot and garlic, and saute in a pot with the bay leaf. Add the chard and mix, stir in the chickpeas, and pour in the white wine. Cut the goat cheese small pieces and add to the chickpeas. Season with salt, pepper and nutmeg, and simmer for about 5 minutes, stirring occasionally.

Pour the vegetables in a bowl and serve with toasted bread and lemon wedges.