Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Fennel and Orange Salad with Olives recipe

20 mins

20 mins

256 calories

86
Wild Garlic Pesto with Creme Fraiche recipe

25 mins

25 mins

148 calories

87
Spice Mixes for Raclette recipe

15 mins

15 mins

193 calories

92
Pita Bread with Spinach, Diced Potatoes and Yogurt recipe

20 mins

20 mins

324 calories

83
Perch with Vegetables En Papillote recipe

15 mins

55 mins

361 calories

87
Thick Lentil Soup with Thyme recipe

30 mins

790 mins

335 calories

100
Chia Seed Pancakes with Persimmons recipe
Smarter Home Cooking
5
(1)

15 mins

30 mins

371 calories

71
Red Wine Baked Cabbage recipe

15 mins

55 mins

297 calories

79
Bulgur Salad with Tomatoes and Cucumber recipe

20 mins

70 mins

380 calories

95
Creamy Broccoli Soup recipe

20 mins

50 mins

309 calories

72
Fried Crab Bites recipe

20 mins

25 mins

331 calories

72
Creamy Broccoli Soup recipe

15 mins

45 mins

341 calories

93
Asian Eggplant Puree recipe

15 mins

45 mins

164 calories

100
Cheesy Corn Soup with Spicy Popcorn recipe

30 mins

45 mins

283 calories

76
Chickpea, Lamb and Spinach Salad recipe

30 mins

38 mins

290 calories

93
Homemade Vegetable Chips recipe
Flavorful Snack For Weight Loss
5
(1)

30 mins

70 mins

123 calories

98
Cauliflower with Apricot Sauce recipe

25 mins

33 mins

250 calories

85
Salad with Prawns, Cucumber, Papaya and Fresh Herbs recipe

20 mins

37 mins

247 calories

84
Herbed Beet Salad recipe

20 mins

190 mins

208 calories

100
Blood Orange and Watermelon Salad recipe

20 mins

50 mins

206 calories

87
Strawberry Popsicles Flavored with Tomato recipe

20 mins

260 mins

119 calories

64
Mixed Pea Salad recipe

20 mins

22 mins

378 calories

83
Tagliatelle in Basil Cream Sauce recipe
Healthy Mediterranean Food
5
(1)

10 mins

20 mins

254 calories

73
Mediterranean Vegetable Skewers recipe

30 mins

40 mins

205 calories

100
Colorful Tomato Salad recipe

15 mins

15 mins

177 calories

88
White Peach Sorbet recipe
Light And Refreshing
5
(1)

10 mins

255 mins

280 calories

67
Baked Rutabagas with Creamy Spinach Dip recipe

35 mins

65 mins

331 calories

95
Pollock with Peas and Scallions recipe

25 mins

50 mins

354 calories

85
Lentil Soup recipe

15 mins

30 mins

171 calories

100
Chicken Skewers with Pesto Sauce recipe

40 mins

45 mins

343 calories

97
Grilled Fruit Skewers recipe
Light And Refreshing
5
(1)

15 mins

22 mins

248 calories

82
Broiled Mozzarella Ciabatta recipe
Light Gratin

with cabbage and arugula

5
(1)

30 mins

46 mins

216 calories

76
Pea Soup with Mint and Lime recipe

25 mins

31 mins

393 calories

83
Strawberry Milkshake recipe

10 mins

70 mins

261 calories

48
Green Asparagus Salad with Feta Cheese recipe

30 mins

45 mins

376 calories

79
Puff Pastry Slices with Peppers and Red Cabbage recipe

30 mins

50 mins

225 calories

83
Apple and Peach Iced Tea with Mint recipe
Light And Refreshing
5
(1)

5 mins

8 mins

61 calories

67
Barley Salad with Pumpkin, Leeks, and Cranberries recipe

25 mins

55 mins

355 calories

92
Zucchini Pizza with Olives recipe

60 mins

150 mins

316 calories

93
Grilled Fillet of Beef recipe
Healthy Grilling
5
(1)

10 mins

40 mins

276 calories

92
Fruit Popsicles recipe
Light And Refreshing

with 5 flavors

5
(1)

15 mins

315 mins

143 calories

87
Green Tapenade recipe

10 mins

10 mins

121 calories

79
Coffee Granita with Almond Milk recipe

10 mins

280 mins

108 calories

60
Parsnips and Chard Salad recipe
Great for Weight Loss
5
(1)

25 mins

50 mins

297 calories

79
Baked Cod Fillets with Fennel recipe

15 mins

35 mins

300 calories

85
Pistachio and Ginger Ice Cream recipe
Light And Refreshing
5
(1)

20 mins

355 mins

336 calories

75
Baked Cauliflower with Tomato Salsa recipe

20 mins

50 mins

360 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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