Good Mood Recipe
Strawberry Popsicles Flavored with Tomato
(1 vote)
(1 vote)
Health Score:
64 / 100
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 20 min.
Ready in
Calories:
119
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 119 cal. | (6 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.3 mg | (3 %) | ||
| Vitamin K | 4.6 μg | (8 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.7 mg | (6 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 36 μg | (12 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 3.5 μg | (8 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 44 mg | (46 %) | ||
| Potassium | 174 mg | (4 %) | ||
| Calcium | 15 mg | (2 %) | ||
| Magnesium | 13 mg | (4 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 0 g | |||
| Uric acid | 17 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 24 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 150 grams sugar
- 1 lemon (juice)
- 500 grams Strawberries
- 200 grams Cherry tomatoes
- 4 centiliters Orange liqueur (or orange syrup)
Preparation steps
1.
Boil the sugar and the lemon juice with 350 ml (approximately 1 1/2 cups) of water. Simmer until the sugar has dissolved, then leave to cool.
2.
Trim the strawberries, rinse, puree and pass through a fine sieve. Trim tomatoes=, clean and puree (at will through a strainer or sieve).
3.
Mix the strawberry pulp with the tomato puree, sugar syrup and the liqueur and pour into popsicle molds. Freeze at least 4 hours.
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