Puff Pastry Slices with Peppers and Red Cabbage
Nutritional values
(Percentage of daily recommendation)
Calorie | 225 cal. | (11 %) | ||
Protein | 3 g | (3 %) | ||
Fat | 18 g | (16 %) | ||
Carbohydrates | 13 g | (9 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.8 g | (6 %) |
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 0.4 μg | (2 %) | ||
Vitamin E | 1.8 mg | (15 %) | ||
Vitamin K | 21.2 μg | (35 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.3 mg | (11 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 32 μg | (11 %) | ||
Pantothenic acid | 0.4 mg | (7 %) | ||
Biotin | 3.8 μg | (8 %) | ||
Vitamin B₁₂ | 0.1 μg | (3 %) | ||
Vitamin C | 50 mg | (53 %) | ||
Potassium | 195 mg | (5 %) | ||
Calcium | 47 mg | (5 %) | ||
Magnesium | 14 mg | (5 %) | ||
Iron | 0.6 mg | (4 %) | ||
Iodine | 3 μg | (2 %) | ||
Zinc | 0.4 mg | (5 %) | ||
Saturated fatty acids | 10.3 g | |||
Uric acid | 16 mg | |||
Cholesterol | 80 mg | |||
Complete sugar | 4 g |
Ingredients
- Ingredients
- 150 grams Red cabbage
- salt
- 2 Hungarian wax peppers (yellow and orange)
- 1 handful cilantro
- 200 grams Sour cream
- 1 egg yolk
- peppers (ground)
- 1 roll Puff pastry dough (275g)
- 1 Tbsp olive oil
Preparation steps
Remove the outer leaves of the cabbage. Rinse them well, slice them finely and season with salt and pepper.
Preheat the oven to 200°C (approximately 400ºF) using top and bottom heat where possible. Line a baking tray with parchment paper.
Rinse the two bell peppers, cut off the end and scoop out the seeds and ribs. Cut the peppers into thin rings.
Rinse the cilantro, shake dry and pluck off the leaves. Combine the sour cream with the egg yolks and salt.
Roll out the puff pastry and cut 8 elongated pieces. Lay them on the baking tray with a gap in between and then thinly spread a little sour cream over them.
Distribute the cabbage and the peppers over the slices and then add the coriander.
Bake until golden brown for about 20 minutes. Serve warm or cooled.