Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
1,654 Low-calorie recipes from EAT SMARTER
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Whole Fish with Golden Spring Onion recipe
Whole Fish with Golden Spring Onion
0
(0)

40 mins

40 mins

278 calories

94
Smoked Fish Wraps recipe
Smoked Fish Wraps
0
(0)

10 mins

10 mins

344 calories

87
Flat Fish with Lemon and Herbs recipe
Flat Fish with Lemon and Herbs
0
(0)

20 mins

20 mins

169 calories

92
Citrus Fish En Papillote recipe
Citrus Fish En Papillote
0
(0)

20 mins

40 mins

318 calories

89
Hoisin Salmon with Pak Choi recipe
Hoisin Salmon with Pak Choi
0
(0)

30 mins

165 mins

277 calories

90
Med-style Fish with Parsley recipe
Med-style Fish with Parsley
0
(0)

30 mins

30 mins

294 calories

86
White Fish Bake with Herbs recipe
White Fish Bake with Herbs
0
(0)

20 mins

50 mins

239 calories

93
Individual Fish and Potato Cakes recipe
Individual Fish and Potato Cakes
0
(0)

40 mins

85 mins

130 calories

93
Eastern European Broth recipe
Eastern European Broth
0
(0)

45 mins

115 mins

238 calories

97
Mustardy Baked Salmon Fillets recipe
Mustardy Baked Salmon Fillets
0
(0)

30 mins

30 mins

278 calories

92
Fish and Root Veg Bisque recipe
Fish and Root Veg Bisque
0
(0)

45 mins

45 mins

246 calories

79
Eastern European Fish Stew recipe
Eastern European Fish Stew
0
(0)

25 mins

25 mins

367 calories

82
Ratatouille with Fish Fillet recipe
Ratatouille with Fish Fillet
0
(0)

50 mins

50 mins

390 calories

88
Saffron White Fish with Herbs recipe
Saffron White Fish with Herbs
0
(0)

50 mins

50 mins

359 calories

87
Herby Whole Fish Bake recipe
Herby Whole Fish Bake
0
(0)

270 mins

270 mins

107 calories

94
Southern French-style Salad recipe
Southern French-style Salad
0
(0)

50 mins

50 mins

298 calories

92
Cioppino Seafood Stew Recipe recipe
Cioppino Seafood Stew Recipe
0
(0)

20 mins

65 mins

387 calories

89
Fish and Vegetable Soup recipe
Fish and Vegetable Soup
0
(0)

30 mins

50 mins

395 calories

99
Salmon with Fennel recipe
Salmon with Fennel
0
(0)

30 mins

30 mins

390 calories
Blini with Cream Cheese and Smoked Salmon recipe
Blini with Cream Cheese and Smoked Salmon
0
(0)

30 mins

70 mins

133 calories

77
Monkfish Wrapped in Ham recipe
Monkfish Wrapped in Ham
0
(0)

20 mins

40 mins

334 calories

79
Halibut Roulade recipe
Halibut Roulade
0
(0)

45 mins

45 mins

342 calories

92
Bread Bites with Beets and Trout recipe
Bread Bites with Beets and Trout
0
(0)

35 mins

190 mins

366 calories

88
Potato and Salmon Salad with Black Salsify Hash Browns recipe
Potato and Salmon Salad with Black Salsify Hash Browns
0
(0)

25 mins

50 mins

356 calories

87
Lemongrass Soup with Scallops recipe
Lemongrass Soup with Scallops
0
(0)

30 mins

55 mins

275 calories

87
Potato Trout Salad with Arugula recipe
Potato Trout Salad with Arugula
0
(0)

30 mins

65 mins

328 calories

96
Trout with Lemon-Caper Sauce recipe
Trout with Lemon-Caper Sauce
0
(0)

35 mins

50 mins

390 calories

79
Indian-Style Curry with Halibut recipe
Indian-Style Curry with Halibut
0
(0)

30 mins

45 mins

245 calories

98
Flounder Roulades with Arugula and Creamy Mushroom Sauce recipe
Flounder Roulades with Arugula and Creamy Mushroom Sauce
0
(0)

40 mins

40 mins

370 calories

82
Marinated Sole Rolls recipe
Marinated Sole Rolls
0
(0)

50 mins

780 mins

240 calories

87
Salmon Gelatin recipe
Salmon Gelatin
0
(0)

30 mins

280 mins

236 calories

76
Pasta Shells Stuffed with Tuna recipe
Pasta Shells Stuffed with Tuna
0
(0)

35 mins

35 mins

242 calories

84
Perch with Lemon Sauce recipe
Perch with Lemon Sauce
0
(0)

25 mins

25 mins

277 calories

67
Colorful Vegetable and Halibut Skewers recipe
Colorful Vegetable and Halibut Skewers
0
(0)

30 mins

30 mins

192 calories

89
Beet Soup with Smoked Trout recipe
Beet Soup with Smoked Trout
0
(0)

30 mins

65 mins

333 calories

86
Sauerkraut Soup with Smoked Salmon recipe
Sauerkraut Soup with Smoked Salmon
0
(0)

30 mins

80 mins

366 calories

82
Arctic Char with Sorrel Sauce recipe
Arctic Char with Sorrel Sauce
0
(0)

30 mins

30 mins

350 calories

85
Wasabi Fish Rolls on Vegetables recipe
Wasabi Fish Rolls on Vegetables
0
(0)

35 mins

35 mins

300 calories

92
Fish Balls with Braised Cucumber recipe
Fish Balls with Braised Cucumber
0
(0)

45 mins

45 mins

166 calories

83
English Muffins with Smoked Salmon, Cream Cheese and Caviar recipe
English Muffins with Smoked Salmon, Cream Cheese and Caviar
0
(0)

45 mins

95 mins

186 calories

69
Salmon Carpaccio with Dill recipe
Salmon Carpaccio with Dill
0
(0)

15 mins

15 mins

277 calories

94
Smoked Salmon with Mango and Capers recipe
Smoked Salmon with Mango and Capers
0
(0)

20 mins

20 mins

233 calories

82
Potato Soup with Smoked Mackerel and Walnuts recipe
Potato Soup with Smoked Mackerel and Walnuts
0
(0)

25 mins

50 mins

342 calories

92
Baked Halibut with Leek recipe
Baked Halibut with Leek
0
(0)

30 mins

40 mins

370 calories

90
Poached Carp in Wine recipe
Poached Carp in Wine
0
(0)

40 mins

80 mins

259 calories

82
Fish Salad with Olives Spanish Style recipe
Fish Salad with Olives Spanish Style
0
(0)

25 mins

35 mins

392 calories

92
Salmon Fillet on Vegetable Couscous recipe
Salmon Fillet on Vegetable Couscous
0
(0)

30 mins

30 mins

382 calories

84
Tuna Salad with Mixed Vegetables recipe
Tuna Salad with Mixed Vegetables
0
(0)

30 mins

30 mins

273 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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