Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Turkey Breast Wraps with Mixed Vegetables with Mustard Sauce recipe

Turkey Breast Wraps with Mixed Vegetables with Mustard Sauce

30 mins

30 mins

214 calories

Carrot and Kohlrabi Soup recipe

Carrot and Kohlrabi Soup

15 mins

30 mins

Yogurt Spread with Prosciutto recipe

Yogurt Spread with Prosciutto

30 mins

30 mins

303 calories

Cucumber Salad with Carrots, Watercress and Eggs recipe

Cucumber Salad with Carrots, Watercress and Eggs

30 mins

30 mins

189 calories

Chicken with Sherry-Onion Sauce and Almonds recipe

Chicken with Sherry-Onion Sauce and Almonds

30 mins

65 mins

417 calories

Perch with Fennel recipe

Perch with Fennel

30 mins

45 mins

Mackerel AndCcucumber Toasts recipe

Mackerel AndCcucumber Toasts

15 mins

15 mins

215 calories

Cauliflower with Yellow Peppers and Tomato Sauce recipe

Cauliflower with Yellow Peppers and Tomato Sauce

30 mins

45 mins

197 calories

Rustic Omelet with Leeks and Herbs recipe

Rustic Omelet with Leeks and Herbs

30 mins

30 mins

284 calories

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola

25 mins

25 mins

301 calories

Spicy Chicken Legs with Potatoes and Oranges recipe

Spicy Chicken Legs with Potatoes and Oranges

30 mins

92 mins

Baked Sole Filets with Tomato and Asparagus recipe

Baked Sole Filets with Tomato and Asparagus

40 mins

40 mins

212 calories

Pork Medallions with Asparagus Au Gratin and Potatoes recipe

Pork Medallions with Asparagus Au Gratin and Potatoes

25 mins

65 mins

4785 calories

Pepper Tuna Steaks and Melon Salsa recipe

Pepper Tuna Steaks and Melon Salsa

30 mins

30 mins

487 calories

Steamed Redfish with Vegetables and Saffron Butter recipe

Steamed Redfish with Vegetables and Saffron Butter

35 mins

35 mins

290 calories

Grilled Vegetables with Yogurt and Sunflower Seeds recipe

Grilled Vegetables with Yogurt and Sunflower Seeds

15 mins

30 mins

286 calories

Monkfish Skewers with Mango Salad recipe

Monkfish Skewers with Mango Salad

30 mins

35 mins

334 calories

Baked Trout with Lemon recipe

Baked Trout with Lemon

30 mins

65 mins

467 calories

Risotto with Asparagus and Peas recipe

Risotto with Asparagus and Peas

35 mins

75 mins

563 calories

Chicken and Chickpea Soup with Flat Bread, Herbs and Lemon recipe

Chicken and Chickpea Soup with Flat Bread, Herbs and Lemon

30 mins

180 mins

442 calories

Kohlrabi Salad with Apples and Goat Cheese recipe

Kohlrabi Salad with Apples and Goat Cheese

15 mins

15 mins

319 calories

Orange Cod with Scallions and Polenta recipe

Orange Cod with Scallions and Polenta

35 mins

35 mins

631 calories

Lamb with Roasted Radishes recipe

Lamb with Roasted Radishes

15 mins

15 mins

Cod Fillets with Vegetables and Grapes recipe

Cod Fillets with Vegetables and Grapes

45 mins

45 mins

Stuffed Pasta in South Tyrolean Style recipe

Stuffed Pasta in South Tyrolean Style

40 mins

85 mins

484 calories

Turkey Breast with Stuffing and Parsley recipe

Turkey Breast with Stuffing and Parsley

60 mins

60 mins

811 calories

Snow Pea Salad with Mint and Bacon recipe

Snow Pea Salad with Mint and Bacon

20 mins

20 mins

317 calories

Arugula Salad with Pecorino and Roasted Figs recipe

Arugula Salad with Pecorino and Roasted Figs

30 mins

30 mins

391 calories

Asparagus Salad with Marinated Tofu recipe

Asparagus Salad with Marinated Tofu

40 mins

45 mins

172 calories

Roasted Turkey Cutlets with Chanterelle Sauce recipe

Roasted Turkey Cutlets with Chanterelle Sauce

30 mins

30 mins

Colorful Vegetable Skewers recipe

Colorful Vegetable Skewers

20 mins

80 mins

182 calories

Fennel and Orange Salad recipe

Fennel and Orange Salad

20 mins

20 mins

Noodle Chicken Soup with Vegetables recipe

Noodle Chicken Soup with Vegetables

30 mins

55 mins

Halibut with Lemon Broth recipe

Halibut with Lemon Broth

30 mins

50 mins

Flounder with Rice and Herbs recipe

Flounder with Rice and Herbs

30 mins

50 mins

Fish with Lime and Caper Butter recipe

Fish with Lime and Caper Butter

30 mins

75 mins

472 calories

Fennel and Orange Salad recipe

Fennel and Orange Salad

25 mins

25 mins

Baked Vegetables and Rice recipe

Baked Vegetables and Rice

60 mins

60 mins

446 calories

Salad with Radicchio, Pears, Pecorino and Walnuts recipe

Salad with Radicchio, Pears, Pecorino and Walnuts

20 mins

20 mins

309 calories

Snow Pea Salad with Marinated Salmon recipe

Snow Pea Salad with Marinated Salmon

30 mins

2190 mins

Lamb-Stuffed Zucchini recipe

Lamb-Stuffed Zucchini

20 mins

45 mins

269 calories

Raspberry Gelée recipe

Raspberry Gelée

20 mins

145 mins

48 calories

Baked Monkfish with Cherry Tomatoes and Bell Peppers recipe

Baked Monkfish with Cherry Tomatoes and Bell Peppers

40 mins

40 mins

Strawberry and Rhubarb Jam recipe

Strawberry and Rhubarb Jam

30 mins

40 mins

584 calories

Mediterranean Style Bean Salad with Feta Cheese recipe

Mediterranean Style Bean Salad with Feta Cheese

30 mins

90 mins

326 calories

Grilled Tuna Steak with Pepper Relish recipe

Grilled Tuna Steak with Pepper Relish

30 mins

31 mins

524 calories

Fruit and Celery Salad with Yogurt recipe

Fruit and Celery Salad with Yogurt

15 mins

15 mins

300 calories

Roasted Chicken Breast with Salad recipe

Roasted Chicken Breast with Salad

30 mins

750 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.