High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
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Shanghai-Style Braised Fish recipe
EatSmarter exclusive recipe
Shanghai-Style Braised Fish

with Pork and Mushrooms

4.666665
(3)

50 mins

50 mins

487 calories

71
Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories

82
Chicken Packets recipe
EatSmarter exclusive recipe
Chicken Packets

with Lemon-Herb Sauce

4.666665
(3)

20 mins

30 mins

459 calories

92
Macaroni with Vegetable Ragout recipe
Fine Vegetable Cuisine
Macaroni with Vegetable Ragout

and Fresh Mint

4.666665
(3)

20 mins

20 mins

507 calories

88
Balsamic Glazed Chicken recipe
Balsamic Glazed Chicken
4.666665
(3)

30 mins

30 mins

261 calories

Napa Cabbage and Apple Salad with Camembert recipe
Napa Cabbage and Apple Salad with Camembert
4.666665
(3)

20 mins

20 mins

533 calories

96
Grilled Baby Chicken and Vegetables recipe
Grilled Baby Chicken and Vegetables
4.666665
(3)

40 mins

70 mins

690 calories

94
Creamy Broccoli Soup with Shrimp and Almonds recipe
recommended by IN FORM
Creamy Broccoli Soup with Shrimp and Almonds
4.666665
(3)

40 mins

40 mins

240 calories

97
Chicken Breasts with Brussels Sprouts, Apples and  Goat Cheese recipe
Chicken Breasts with Brussels Sprouts, Apples and Goat Cheese
4.666665
(3)

30 mins

60 mins

437 calories

95
Pasta with Tomatoes, Zucchini and Eggplant recipe
Healthy Mediterranean Food
Pasta with Tomatoes, Zucchini and Eggplant
4.666665
(3)

30 mins

50 mins

559 calories

95
Pasta with Green Asparagus and Sesame Chicken recipe
Pasta with Green Asparagus and Sesame Chicken
4.666665
(3)

20 mins

40 mins

722 calories

90
Salmon with Cream Sauce recipe
Salmon with Cream Sauce
4.666665
(3)

40 mins

75 mins

454 calories

81
Cabbage with Filling recipe
Cabbage with Filling
4.666665
(3)

35 mins

80 mins

590 calories

77
Baguette with Raclette Cheese recipe
Smarter Home Cooking
Baguette with Raclette Cheese
4.666665
(3)

15 mins

20 mins

452 calories

74
Chicken with Leeks and Walnuts recipe
Chicken with Leeks and Walnuts
4.666665
(3)

30 mins

50 mins

528 calories

72
Marinated Zucchini recipe
Marinated Zucchini
4.666665
(3)

25 mins

745 mins

1341 calories

84
Tuna Dill Wraps recipe
Clean Eating At The Office
Tuna Dill Wraps
4.666665
(3)

20 mins

25 mins

319 calories

Zucchini and Couscous Salad with Feta Cheese recipe
Zucchini and Couscous Salad with Feta Cheese
4.666665
(3)

10 mins

25 mins

564 calories

90
Roast Beef with Potatoes recipe
Roast Beef with Potatoes
4.666665
(3)

30 mins

85 mins

747 calories

67
Pitas Stuffed with Ground Meat and Feta recipe
To-Go
Pitas Stuffed with Ground Meat and Feta
4.666665
(3)

25 mins

40 mins

441 calories

76
Broccoli Quinoa with Halloumi Cheese recipe
Healthy Dinner
Broccoli Quinoa with Halloumi Cheese
4.666665
(3)

40 mins

60 mins

2907 calories

87
Zucchini Rolls Stuffed with Ground Meat recipe
Zucchini Rolls Stuffed with Ground Meat
4.666665
(3)

15 mins

45 mins

356 calories

84
Tajine with Beef and Chickpeas recipe
Tajine with Beef and Chickpeas
4.666665
(3)

25 mins

105 mins

433 calories

97
Vegetable Millet Gratin with Cheese recipe
For The Whole Family
Vegetable Millet Gratin with Cheese
4.666665
(3)

20 mins

65 mins

595 calories

87
Dover Sole Roulade with Spring Vegetables recipe
Dover Sole Roulade with Spring Vegetables
4.666665
(3)

50 mins

50 mins

500 calories

76
Cod with Coconut Milk and Vegetables recipe
Cod with Coconut Milk and Vegetables
4.666665
(3)

35 mins

60 mins

474 calories

94
Shrimp with Broccoli recipe
Shrimp with Broccoli
4.666665
(3)

45 mins

45 mins

300 calories

87
Pasta with Kale and Prosciutto recipe
Pasta with Kale and Prosciutto
4.666665
(3)

50 mins

50 mins

816 calories

79
Carp and Mushroom Saute recipe
Carp and Mushroom Saute
4.666665
(3)

20 mins

50 mins

341 calories

75
Eggplant Stuffed with Ground Meat and Yogurt recipe
Low-Cal Dinner
Eggplant Stuffed with Ground Meat and Yogurt
4.666665
(3)

30 mins

55 mins

411 calories

89
Linguine with Monkfish recipe
Linguine with Monkfish
4.666665
(3)

45 mins

45 mins

600 calories

82
Vegetarian Broccoli and Cauliflower Quiche recipe
Vegetarian Broccoli and Cauliflower Quiche
4.666665
(3)

40 mins

110 mins

2422 calories

76
Chicken Stew with Vegetables recipe
Chicken Stew with Vegetables
4.666665
(3)

40 mins

130 mins

375 calories

100
Swiss Chard Casserole with Chicken recipe
Swiss Chard Casserole with Chicken
4.666665
(3)

20 mins

50 mins

526 calories

82
Roast Duck Breast with Wine Sauce recipe
Roast Duck Breast with Wine Sauce
4.666665
(3)

30 mins

30 mins

701 calories

64
Walnut Bread with Pears recipe
Clean Baking Recipe
Walnut Bread with Pears
4.666665
(3)

40 mins

175 mins

3427 calories

60
Pork Medallions with Peppercorn Sauce and Summer Vegetables recipe
Low-Carb Lunch
Pork Medallions with Peppercorn Sauce and Summer Vegetables
4.666665
(3)

35 mins

60 mins

572 calories

67
Spinach Quiche with Feta and Mushrooms recipe
Spinach Quiche with Feta and Mushrooms
4.666665
(3)

25 mins

85 mins

3093 calories

75
Caramalized Muesli with Fruit recipe
Caramalized Muesli with Fruit
4.666665
(3)

20 mins

20 mins

780 calories

78
Turkey, Mushroom and Potato Pancake Pot Pie recipe
Turkey, Mushroom and Potato Pancake Pot Pie
4.666665
(3)

50 mins

50 mins

439 calories

85
Lentil and Spinach Gratin recipe
Lentil and Spinach Gratin
4.666665
(3)

35 mins

95 mins

500 calories

94
Maple Granola recipe
Smarter Home Cooking
Maple Granola
4.666665
(3)

30 mins

65 mins

2740 calories

85
Fusilli with Chicken Breast, Tomatoes and Scallions recipe
Fusilli with Chicken Breast, Tomatoes and Scallions
4.666665
(3)

15 mins

30 mins

797 calories

68
Baked Millet, Vegetables and Goat Cheese recipe
Variation On A Classic Dish
Baked Millet, Vegetables and Goat Cheese
4.666665
(3)

50 mins

130 mins

786 calories

95
Cheese Omelette recipe
Filling High Protein Breakfast
Cheese Omelette
4.666665
(3)

10 mins

10 mins

419 calories

79
Basil Pesto Pasta recipe
For The Whole Family
Basil Pesto Pasta
4.666665
(3)

15 mins

23 mins

649 calories

87
Tomato Stuffed Pumpkin recipe
Tomato Stuffed Pumpkin
4.666665
(3)

30 mins

65 mins

577 calories

98
Red Cabbage Soup with Walnuts recipe
Vegan Delicacy
Red Cabbage Soup with Walnuts
4.666665
(3)

15 mins

35 mins

10076 calories

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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