Braided Bread with Almonds and Raisins

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Braided Bread with Almonds and Raisins
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 10 min.
Ready in
Calories:
3794
calories
Calories

Nutritional values

1 braided bread contains
(Percentage of daily recommendation)
Calorie3,794 cal.(181 %)
Protein109 g(111 %)
Fat155 g(134 %)
Carbohydrates485 g(323 %)
Sugar added80 g(320 %)
Roughage54.8 g(183 %)
Vitamin A1.3 mg(163 %)
Vitamin D6.3 μg(32 %)
Vitamin E23.7 mg(198 %)
Vitamin K22.6 μg(38 %)
Vitamin B₁3.5 mg(350 %)
Vitamin B₂2.1 mg(191 %)
Niacin41.4 mg(345 %)
Vitamin B₆1.6 mg(114 %)
Folate1,253 μg(418 %)
Pantothenic acid12.2 mg(203 %)
Biotin123.3 μg(274 %)
Vitamin B₁₂3.5 μg(117 %)
Vitamin C5 mg(5 %)
Potassium3,892 mg(97 %)
Calcium516 mg(52 %)
Magnesium761 mg(254 %)
Iron59.9 mg(399 %)
Iodine48 μg(24 %)
Zinc23.7 mg(296 %)
Saturated fatty acids72 g
Uric acid992 mg
Cholesterol1,006 mg
Complete sugar168 g

Ingredients

for
1
Ingredients
½ cube fresh Yeast (21 grams)
200 milliliters lukewarm milk
500 grams Spelt flour
1 pinch salt
80 grams sugar
2 eggs
100 grams butter
80 grams raisins
Pastry flour (for the work space)
1 egg yolk
2 Tbsps Whipped cream
40 grams slivered almonds
How healthy are the main ingredients?
Spelt floursugarraisinsWhipped creamsaltegg

Preparation steps

1.

Dissolve the yeast in the lukewarm milk. Mix the spelt flour with the salt and sugar in a bowl, make a well in the center, pour in the yeast milk, and add the eggs and butter in small pieces. Knead with your hands or the dough hook of the electric hand mixer until smooth. If the dough is too moist, incorporate some flour, and if it is too dry, add some lukewarm milk. Knead in the raisins and cover the dough. Let rise for about 1 hour in a warm place.

2.

Knead the dough on a floured surface again thoroughly and divide into 3 equal portions. Shape each portion into a 50 cm (approximately 20 inches) long strand and combine all the 3 strands into a braid. Squeeze the ends well and place the braid on a baking tray lined with baking paper. 

3.

Whisk the egg yolk with the cream and brush the dough braid with it. Sprinkle the almond slivers over the braid and bake in a preheated oven at 180°C (fan: 160°C, gas mark 2-3) (approximately 350°F) for about 40 minutes.

4.

Take the finished braided bread out from the oven, let cool and serve cut into slices with butter and jam.