High-fiber Vegetarian Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High Fiber Snack Recipes
High-fiber Snack
High Fiber Salad Recipes
High-fiber Salad
High Fiber Soup Recipes
High-fiber Soup
High Fiber Appetizer Recipes
High-fiber Appetizer
High Fiber Pastry Recipes
High-fiber Pastry
High Fiber Dessert Recipes
High-fiber Dessert
High Fiber Meals with Fish Recipes
High-fiber Fish Dish
High Fiber Meals with Meat Recipes
High-fiber Meat Dish
598 High-fiber Vegetarian Dish recipes from EAT SMARTER
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Stir-Fried Bulgur with Peanuts recipe
For 1 Adult and 1 Child (7-14 years)
Stir-Fried Bulgur with Peanuts

and broccoli

4.166665
(6)

30 mins

30 mins

432 calories

93
Bell Pepper-Zucchini Pasta recipe
EatSmarter exclusive recipe
Bell Pepper-Zucchini Pasta

with Chile Pepper Breadcrumbs

4.166665
(6)

45 mins

45 mins

478 calories

87
Colorful Vegetable Gratin recipe
EatSmarter exclusive recipe
Colorful Vegetable Gratin

with 5-Grain Streusel

4.166665
(6)

35 mins

70 mins

296 calories
Pumpkin and Eggplant Stew recipe
Seasonal Kitchen
Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

4.142855
(14)

35 mins

35 mins

327 calories

98
Potato Patties with Yogurt Dip recipe
For 1 Adult and 1 Child (7-14 years)
Potato Patties with Yogurt Dip

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4.142855
(7)

40 mins

40 mins

458 calories

90
Spaetzle with Oyster Mushrooms recipe
Low-Cal Dinner
Spaetzle with Oyster Mushrooms
4.142855
(7)

15 mins

15 mins

370 calories

92
Asian Roasted Brussels Sprouts recipe
Seasonal Kitchen
Asian Roasted Brussels Sprouts
4.142855
(7)

25 mins

25 mins

417 calories

98
Linguine with Creamy Herb Sauce recipe
EatSmarter exclusive recipe
Linguine with Creamy Herb Sauce

and Smoked Tofu

4.125
(8)

20 mins

20 mins

588 calories

79
Tofu Goulash recipe
Classic Vegetarian Dish
Tofu Goulash

with Peppers, Potatoes and Tomatoes

4.125
(8)

50 mins

50 mins

433 calories

92
Asian Rice Paper Wraps recipe
Low-Cal Vegan
Asian Rice Paper Wraps

Vegetarian Snack

4.11111
(9)

15 mins

15 mins

78 calories

83
White Bean and Bell Pepper Chili recipe
Vegan Weight Loss Recipe
White Bean and Bell Pepper Chili
4.11111
(9)

15 mins

15 mins

228 calories

83
Baked Fennel recipe
EatSmarter exclusive recipe
Baked Fennel

with Tomato Crust

4.1
(10)

10 mins

30 mins

98 calories
Polenta Cheese Squares recipe
Fine Vegetable Cuisine
Polenta Cheese Squares

with Spinach

4.1
(10)

35 mins

40 mins

250 calories

93
Crepe Rolls recipe
To-Go
Crepe Rolls

with Goat Cheese, Basil and Carrots

4.09091
(11)

70 mins

80 mins

105 calories

88
Garlic Mushroom Pancake recipe
Protein-Packed Dinner
Garlic Mushroom Pancake
4.09091
(11)

35 mins

50 mins

441 calories

85
Vegetable and Brown Rice Casserole recipe
Stimulates Digestion
Vegetable and Brown Rice Casserole

with Chive Yogurt

4
(27)

35 mins

70 mins

404 calories

93
Protein Pancakes with Low-fat Yogurt recipe
Protein-Packed Vegetarian Recipe
Protein Pancakes with Low-fat Yogurt
4
(18)

20 mins

20 mins

400 calories
Stuffed Eggplant recipe
Fine Vegetable Cuisine
Stuffed Eggplant

with Tomato Sauce

4
(11)

40 mins

80 mins

285 calories

100
Tofu-Vegetable Stew recipe
Soul Food
Tofu-Vegetable Stew

with Potatoes

4
(10)

25 mins

35 mins

238 calories

100
Carrot and Potato Dumplings recipe
Basic Healthy Recipe
Carrot and Potato Dumplings

with Hazelnuts and White Cabbage

4
(8)

70 mins

120 mins

348 calories

93
Cream of Jerusalem Artichoke Soup recipe
Soul Food
Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84
Easy Pesto recipe
Guilt-Free Delicacy
Easy Pesto

(Basic Recipe)

4
(6)

15 mins

15 mins

63 calories

96
Potato Pizza recipe
Variation On A Classic Dish
Potato Pizza

with Sage and Onion

4
(6)

30 mins

70 mins

542 calories

96
Pizza Primavera recipe
Variation On A Classic Dish
Pizza Primavera

with Broccoli, Peas and Tomatoes

4
(6)

40 mins

60 mins

249 calories

82
Pasta with Tomato Sauce recipe
EatSmarter exclusive recipe
Pasta with Tomato Sauce

and Smoked Tofu

4
(6)

30 mins

30 mins

574 calories

87
Omelet with Spinach recipe
High-Protein
Omelet with Spinach
4
(6)

15 mins

15 mins

310 calories
Pan-Roasted Broccoli recipe
Fine Vegetable Cuisine
Pan-Roasted Broccoli

with Lemon and Capers

4
(5)

20 mins

20 mins

100 calories

92
Vegetable Sticks recipe
Smarter Snack
Vegetable Sticks

with Yogurt Caviar Dip

4
(4)

20 mins

20 mins

137 calories

97
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Vegetable Pizza with Broccoli Crust recipe
Low-Carb Substitute
Vegetable Pizza with Broccoli Crust
4
(4)

50 mins

50 mins

244 calories

100
Kohlrabi Gratin recipe
Local Superfoods
Kohlrabi Gratin
4
(3)

40 mins

80 mins

344 calories

92
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe
Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Orange Couscous recipe
EatSmarter exclusive recipe
Orange Couscous
4
(3)

15 mins

15 mins

369 calories

85
Asian Noodles recipe
Variation On A Classic Dish
Asian Noodles

with Vegetables and Tofu

4
(3)

35 mins

35 mins

500 calories

87
Carrot and Chile Curry recipe
EatSmarter exclusive recipe
Carrot and Chile Curry

with Savory Spelt Pancakes

4
(3)

45 mins

45 mins

340 calories

93
Beet Soup with White Beans recipe
Satisfying Vegan Food
Beet Soup with White Beans
4
(3)

25 mins

45 mins

267 calories
Raw Kohlrabi recipe
EatSmarter exclusive recipe
Raw Kohlrabi

with Toasted Sesame Seeds

4
(2)

15 mins

25 mins

70 calories

100
Papaya Salad with Cucumber recipe
EatSmarter exclusive recipe
Papaya Salad with Cucumber

and Mint

4
(2)

30 mins

40 mins

96 calories

90
Hearty Tart with Mushrooms recipe
EatSmarter exclusive recipe
Hearty Tart with Mushrooms

and Scallions

4
(2)

45 mins

75 mins

276 calories
Herb Omelette recipe
Seasonal Kitchen
Herb Omelette

with Asparagus

4
(2)

35 mins

35 mins

292 calories

82
Fried Oyster Mushrooms and Polenta recipe
EatSmarter exclusive recipe
Fried Oyster Mushrooms and Polenta
4
(2)

15 mins

15 mins

434 calories

87
Tofu, Cherry Tomato and Bell Pepper Skewers recipe
Classic Vegetarian Dish
Tofu, Cherry Tomato and Bell Pepper Skewers
4
(2)

15 mins

45 mins

113 calories

92
Mushroom Gratin on Sprout Salad recipe
EatSmarter exclusive recipe
Mushroom Gratin on Sprout Salad

with Shredded Carrots

4
(2)

40 mins

50 mins

210 calories

92
Pasta Nests with Beets recipe
EatSmarter exclusive recipe
Pasta Nests with Beets
4
(1)

15 mins

15 mins

509 calories

89
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
Broccoli and Leeks with Spicy Yogurt Sauce
4
(1)

10 mins

15 mins

69 calories

85
Asparagus and Rhubarb Salad recipe
Asparagus and Rhubarb Salad
4
(1)

35 mins

43 mins

258 calories

79
Couscous-Quinoa Salad with Fruit and Mint recipe
Couscous-Quinoa Salad with Fruit and Mint
4
(1)

30 mins

45 mins

361 calories

97

We hope you enjoy our EAT SMARTER recipes in the High Fiber Vegetarian Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Vegetarian Dish. If you like what you eat, please share your experience with us on our community and social media pages.

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