Food-Combining Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
151 Food-Combining Lunch recipes from EAT SMARTER
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Mixed Winter Salad with Wild Salmon recipe
Mixed Winter Salad with Wild Salmon
0
(0)

15 mins

15 mins

300 calories

98
Fish Fillets Wrapped in Chinese Cabbage recipe
Fish Fillets Wrapped in Chinese Cabbage
0
(0)

50 mins

50 mins

452 calories

90
Chicken with Chinese Cabbage recipe
Chicken with Chinese Cabbage
0
(0)

50 mins

50 mins

289 calories

79
Roast Beef with Green Asparagus recipe
Roast Beef with Green Asparagus
0
(0)

140 mins

140 mins

238 calories

87
Roast Beef with Asparagus recipe
Roast Beef with Asparagus
0
(0)

45 mins

45 mins

Stuffed Plaice Roulades with Salad recipe
Stuffed Plaice Roulades with Salad
0
(0)

45 mins

45 mins

357 calories

92
Stir-Fried Chicken and Broccoli recipe
Stir-Fried Chicken and Broccoli
0
(0)

20 mins

20 mins

136 calories

74
Potato Cream Soup recipe
Potato Cream Soup
0
(0)

35 mins

35 mins

135 calories

83
Frisee Lettuce with Strawberries and Cheese recipe
Frisee Lettuce with Strawberries and Cheese
0
(0)

20 mins

20 mins

375 calories

100
Carrot and Mushroom Salad recipe
Carrot and Mushroom Salad
0
(0)

30 mins

30 mins

116 calories

75
Green Beans Gratin recipe
Green Beans Gratin
0
(0)

60 mins

60 mins

194 calories

87
Trout with Salad and Horseradish Cream recipe
Trout with Salad and Horseradish Cream
0
(0)

40 mins

40 mins

671 calories

81
Potato Salad recipe
Potato Salad
0
(0)

35 mins

35 mins

215 calories

99
Pasta Salad with Yogurt Dressing recipe
Pasta Salad with Yogurt Dressing
5
(2)

30 mins

30 mins

558 calories

89
Curried Vegetables and Rice recipe
Curried Vegetables and Rice
0
(0)

25 mins

25 mins

550 calories

92
Vegetable Stew recipe
Vegetable Stew
0
(0)

30 mins

30 mins

Bouillabaisse recipe
Bouillabaisse

Provencal fish soup

0
(0)

45 mins

45 mins

461 calories

99
Wholemeal Pizza with Olives recipe
Wholemeal Pizza with Olives
0
(0)

80 mins

80 mins

643 calories

88
Wholemeal Chanterelle Pizza recipe
Wholemeal Chanterelle Pizza
0
(0)

105 mins

105 mins

799 calories

87
Tomato Salad with Avocado recipe
Tomato Salad with Avocado
0
(0)

15 mins

15 mins

165 calories

99
Vegetable Salad with Beef recipe
Vegetable Salad with Beef
0
(0)

90 mins

90 mins

582 calories

93
Turkey Goulash with Sauerkraut and Thyme recipe
Turkey Goulash with Sauerkraut and Thyme
0
(0)

30 mins

60 mins

377 calories

82
Grilled Swordfish Vegetable Skewers recipe
Grilled Swordfish Vegetable Skewers
0
(0)

85 mins

85 mins

Pizzettes with Horseradish Cream and Caviar recipe
Pizzettes with Horseradish Cream and Caviar
0
(0)

30 mins

105 mins

228 calories

77
Mediterranean Tuna Salad recipe
Mediterranean Tuna Salad
0
(0)

35 mins

35 mins

391 calories

87
Pepper Pizza recipe
Pepper Pizza
0
(0)

50 mins

50 mins

1680 calories

86
Stuffed Peppers with Vegetables recipe
Stuffed Peppers with Vegetables
0
(0)

25 mins

45 mins

160 calories

100
Smoked Salmon and Asparagus recipe
Smoked Salmon and Asparagus
0
(0)

10 mins

25 mins

155 calories

92
Green Bean Salad with Seared Meatballs recipe
Green Bean Salad with Seared Meatballs
0
(0)

50 mins

50 mins

626 calories

89
Green Salad with Watercress and Bell Peppers recipe
Green Salad with Watercress and Bell Peppers
0
(0)

15 mins

15 mins

118 calories

86
Broccoli in Cream Sauce with Olives and Almonds recipe
Broccoli in Cream Sauce with Olives and Almonds
0
(0)

35 mins

35 mins

297 calories

90
Haddock with Salicornia (Sea Asparagus) recipe
Haddock with Salicornia (Sea Asparagus)
0
(0)

15 mins

15 mins

Turkish Style Breakfast recipe
Turkish Style Breakfast
0
(0)

15 mins

15 mins

182 calories

93
Swordfish Steaks with Green Beans and Tomatoes recipe
Swordfish Steaks with Green Beans and Tomatoes
0
(0)

30 mins

45 mins

Carrot and Kohlrabi Soup recipe
Carrot and Kohlrabi Soup
0
(0)

15 mins

30 mins

Colorful Salad with Shrimp Skewers recipe
Colorful Salad with Shrimp Skewers
0
(0)

35 mins

50 mins

380 calories

90
Redfish with Vegetables recipe
Redfish with Vegetables
0
(0)

15 mins

615 mins

327 calories

90
Potato Soup with Leeks recipe
Potato Soup with Leeks
5
(1)

20 mins

45 mins

Celery Root Stew with Bell Peppers and Tomatoes recipe
Celery Root Stew with Bell Peppers and Tomatoes
0
(0)

20 mins

35 mins

185 calories

100
Tomato, Celery Root and Green Pepper Stew recipe
Tomato, Celery Root and Green Pepper Stew
0
(0)

30 mins

50 mins

99 calories

100
Spicy Turkey Breast with Tomato Salsa recipe
Spicy Turkey Breast with Tomato Salsa
3
(1)

30 mins

64 mins

335 calories

98
Rice and Vegetables from the Wok recipe
Rice and Vegetables from the Wok
0
(0)

20 mins

50 mins

376 calories

94
Roasted Lamb Chops with Arugula and Artichoke Salad recipe
Roasted Lamb Chops with Arugula and Artichoke Salad
0
(0)

45 mins

45 mins

884 calories

96
Kohlrabi Salad with Apples and Goat Cheese recipe
Kohlrabi Salad with Apples and Goat Cheese
0
(0)

15 mins

15 mins

319 calories

98
Country Potatoes with Radish-Chervil Dip recipe
Country Potatoes with Radish-Chervil Dip
0
(0)

30 mins

30 mins

Peppers Stuffed with Rice recipe
Peppers Stuffed with Rice
5
(1)

20 mins

100 mins

281 calories

90
Spaghetti with Almond Pesto recipe
Spaghetti with Almond Pesto
0
(0)

25 mins

25 mins

842 calories

82
Sauteed Turbot with Vegetables recipe
Low-Cal High Protein Recipe
Sauteed Turbot with Vegetables
0
(0)

30 mins

42 mins

94
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