Food-Combining Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
151 Food-Combining Lunch recipes from EAT SMARTER
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Cheese Flan with Tomato and Arugula Salad recipe
Cheese Flan with Tomato and Arugula Salad
0
(0)

40 mins

40 mins

447 calories

84
Sole Fillet with Mushrooms and Dill Sauce recipe
Sole Fillet with Mushrooms and Dill Sauce
0
(0)

25 mins

25 mins

480 calories

81
Lamb and Rosemary Steak with Tomatoes recipe
Lamb and Rosemary Steak with Tomatoes
0
(0)

30 mins

50 mins

Vegetable Stew Provençale recipe
Vegetable Stew Provençale
0
(0)

45 mins

45 mins

Spaghetti with Garlic Cream Sauce recipe
Spaghetti with Garlic Cream Sauce
0
(0)

35 mins

35 mins

577 calories

93
Dandelion Salad with Eggs, Avocados and Smoked Fish recipe
Dandelion Salad with Eggs, Avocados and Smoked Fish
0
(0)

40 mins

40 mins

Kohlrabi Cheese Schnitzels with Sesame Coating recipe
Kohlrabi Cheese Schnitzels with Sesame Coating
0
(0)

50 mins

50 mins

Whole Wheat Bread recipe
Whole Wheat Bread
0
(0)

40 mins

205 mins

4834 calories

64
Vegetable Lamb Skewers recipe
Vegetable Lamb Skewers
0
(0)

20 mins

40 mins

Carrots with Zucchini recipe
Carrots with Zucchini
0
(0)

20 mins

20 mins

519 calories

96
Mixed Green Salad with Apple and Ham recipe
Mixed Green Salad with Apple and Ham
0
(0)

25 mins

25 mins

507 calories

94
Steak with Pepper Ragout recipe
Steak with Pepper Ragout
0
(0)

20 mins

20 mins

Tofu Patties recipe
Tofu Patties
0
(0)

105 mins

105 mins

690 calories

92
Cabbage with Tomatoes and Bell Pepper recipe
Cabbage with Tomatoes and Bell Pepper
0
(0)

30 mins

30 mins

72 calories

94
Stir-Fried Mushrooms and Leeks recipe
Stir-Fried Mushrooms and Leeks
0
(0)

15 mins

15 mins

290 calories

99
Vegetable Stew with Sausages recipe
Vegetable Stew with Sausages
0
(0)

35 mins

35 mins

425 calories

89
Pasta with Gorgonzola Sauce recipe
Pasta with Gorgonzola Sauce
0
(0)

25 mins

25 mins

772 calories

85
Vegetables with Pesto recipe
Vegetables with Pesto
0
(0)

20 mins

20 mins

Sauerkraut Soup recipe
Sauerkraut Soup
0
(0)

30 mins

30 mins

514 calories

85
Steak Tartare recipe
Steak Tartare
0
(0)

10 mins

10 mins

Smoked Salmon Bagel recipe
Smoked Salmon Bagel
0
(0)

10 mins

10 mins

722 calories

69
Avocado Bread recipe
Avocado Bread
0
(0)

15 mins

15 mins

397 calories

92
Mediterranean Potato Soup with Olives and Zucchini recipe
Mediterranean Potato Soup with Olives and Zucchini
0
(0)

35 mins

35 mins

159 calories

98
Baked Potatoes with Chive Cream recipe
Baked Potatoes with Chive Cream
0
(0)

30 mins

30 mins

289 calories

79
Vegetables and Rice Stew recipe
Vegetables and Rice Stew
0
(0)

60 mins

60 mins

275 calories

100
Stew with Spelt and Carrots recipe
Stew with Spelt and Carrots
0
(0)

60 mins

60 mins

272 calories

93
Turkey Rolls with Green Beans and Tomatoes recipe
Turkey Rolls with Green Beans and Tomatoes
0
(0)

40 mins

40 mins

Bell Pepper and Corn Salad recipe
Bell Pepper and Corn Salad
0
(0)

15 mins

15 mins

Herb Oatcakes with Dipping Sauce recipe
Herb Oatcakes with Dipping Sauce
0
(0)

60 mins

75 mins

552 calories

92
Salad with Cheese and Walnut Dressing recipe
Salad with Cheese and Walnut Dressing
0
(0)

20 mins

20 mins

856 calories

93
Spicy Fish and Tomato Ragout recipe
Spicy Fish and Tomato Ragout
0
(0)

30 mins

30 mins

Wheat Bread recipe
Wheat Bread
0
(0)

150 mins

150 mins

2468 calories

60
Fruity Spinach and Pepper Salad recipe
Fruity Spinach and Pepper Salad
0
(0)

20 mins

20 mins

137 calories

90
Potato Bread recipe
Potato Bread
0
(0)

120 mins

120 mins

Stuffed Eggplants recipe
Stuffed Eggplants
0
(0)

35 mins

35 mins

521 calories

95
Lamb Chops with Bean and Tomato Salad recipe
Lamb Chops with Bean and Tomato Salad
0
(0)

25 mins

25 mins

1083 calories

92
Skillet Eggs and Zucchini recipe
Skillet Eggs and Zucchini
0
(0)

20 mins

20 mins

226 calories

96
Potatoes with Salad and Yogurt Sauce recipe
Potatoes with Salad and Yogurt Sauce
0
(0)

45 mins

45 mins

Fish and Vegetable Skewers with Mango-Curry Sauce recipe
Fish and Vegetable Skewers with Mango-Curry Sauce
0
(0)

25 mins

25 mins

603 calories

77
Stuffed Tomatoes recipe
Stuffed Tomatoes
0
(0)

55 mins

55 mins

258 calories

88
Ratatouille recipe
Ratatouille
0
(0)

80 mins

80 mins

151 calories

100
Smoked Salmon Sandwich with Horseradish Cream recipe
Smoked Salmon Sandwich with Horseradish Cream
0
(0)

30 mins

30 mins

314 calories

87
Vegetable Salad with Croutons recipe
Vegetable Salad with Croutons
0
(0)

25 mins

25 mins

381 calories

88
Meatballs with Tomato Dip recipe
Meatballs with Tomato Dip
0
(0)

50 mins

50 mins

Baked Stuffed Bun recipe
Baked Stuffed Bun
0
(0)

100 mins

100 mins

381 calories

79
Chicken with Herb Sauce and Vegetables recipe
Chicken with Herb Sauce and Vegetables
0
(0)

30 mins

55 mins

294 calories

Celery Root Stew recipe
Celery Root Stew
0
(0)

20 mins

35 mins

184 calories

100
Celery Root Stew recipe
Celery Root Stew
0
(0)

30 mins

50 mins

118 calories

100
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