Grilled Swordfish Vegetable Skewers

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Grilled Swordfish Vegetable Skewers
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Health Score:
9,0 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 25 min.
Preparation

Ingredients

for
4
Ingredients
1 bunch parsley
3 garlic cloves
10 Tbsps olive oil
200 milliliters dry white wine
20 almonds
thyme
oregano
salt
freshly ground pepper
800 grams Swordfish fillet (piece)
24 Cherry tomatoes
1 big yellow Bell pepper
2 stalks Celery
Wooden skewer
How healthy are the main ingredients?
olive oilCeleryparsleygarlic clovealmondthyme

Preparation steps

1.

Rinse the parsley, shake dry and pluck off the leaves. Peel garlic. Mash coarsely with oil, white wine, almonds, thyme, oregano and season with salt.

2.

Cut swordfish into bite-sized pieces. Rinse and halve the tomatoes. Halve bell peppers, trim, rinse and cut into pieces. Rinse celery, trim and cut into smaller pieces.

3.

Thread fish alternately with tomatoes, bell peppers and celery on skewers. Season with salt and pepper, brush with marinade, cover and refrigerate for 1 hour.

4.

Line a barbecue grill with aluminum foil or an aluminum grill pan and cook the skewers on all sides for 6 minutes.